{"id":18982,"date":"2021-08-09T16:58:17","date_gmt":"2021-08-09T09:58:17","guid":{"rendered":"https:\/\/jobsgo.vn\/blog\/?p=18982"},"modified":"2024-05-18T15:17:22","modified_gmt":"2024-05-18T08:17:22","slug":"vuot-qua-cam-giac-co-don-trong-thoi-gian-gian-cach","status":"publish","type":"post","link":"https:\/\/jobsgo.vn\/blog\/vuot-qua-cam-giac-co-don-trong-thoi-gian-gian-cach\/","title":{"rendered":"5 c\u00e1ch v\u01b0\u1ee3t qua c\u1ea3m gi\u00e1c c\u00f4 \u0111\u01a1n trong th\u1eddi gian gi\u00e3n c\u00e1ch x\u00e3 h\u1ed9i"},"content":{"rendered":"\n<div class=\"kk-star-ratings\n     kksr-valign-top     kksr-align-left    \"\n    data-payload=\"{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;18982&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;top&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;count&quot;:&quot;0&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;4.5&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;\\u0110\\u00e1nh gi\\u00e1 post&quot;,&quot;legend&quot;:&quot;4.5\\\/5 - (0 votes)&quot;,&quot;size&quot;:&quot;22&quot;,&quot;width&quot;:&quot;119&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;}\">\n    \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 119px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n    \n<div class=\"kksr-legend\">\n            <span class=\"kksr-muted\">\u0110\u00e1nh gi\u00e1 post<\/span>\n    <\/div>\n<\/div>\n<p><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><i><span style=\"font-weight: 400;\">\u0110\u1ea1i d\u1ecbch <\/span><\/i><strong><span style=\"color: #000080;\"><a style=\"color: #000080;\" href=\"https:\/\/jobsgo.vn\/blog\/mua-covid-19-viet-nam-tich-tru-mi-tom-nhat-ban-tich-tru-giay-ve-sinh\/\" target=\"_blank\" rel=\"noopener\"><i>Covid-19<\/i><\/a><\/span><\/strong><i><span style=\"font-weight: 400;\"> xu\u1ea5t hi\u1ec7n \u0111\u00e3 l\u00e0m cu\u1ed9c s\u1ed1ng con ng\u01b0\u1eddi thay \u0111\u1ed5i ho\u00e0n to\u00e0n. Tr\u01b0\u1edbc l\u00e0n s\u00f3ng d\u1ecbch b\u1ec7nh di\u1ec5n bi\u1ebfn ph\u1ee9c t\u1ea1p, gi\u00e3n c\u00e1ch x\u00e3 h\u1ed9i ch\u00ednh l\u00e0 bi\u1ec7n ph\u00e1p h\u1eefu hi\u1ec7u nh\u1eb1m gi\u1ea3m thi\u1ec3u t\u00ecnh tr\u1ea1ng d\u1ecbch b\u1ec7nh l\u00e2y lan. Th\u1ebf nh\u01b0ng, kh\u00f4ng \u00edt ng\u01b0\u1eddi l\u1ea1i c\u1ea3m th\u1ea5y c\u00f4 \u0111\u01a1n, l\u1ea1c l\u00f5ng trong th\u1eddi gian n\u00e0y. V\u1eady \u0111\u00e2u l\u00e0 gi\u1ea3i ph\u00e1p? H\u00e3y c\u00f9ng <\/span><\/i><i>JobsGO<\/i><i><span style=\"font-weight: 400;\"> \u0111i t\u00ecm hi\u1ec3u c\u00e1ch \u0111\u1ec3 v\u01b0\u1ee3t qua c\u1ea3m gi\u00e1c c\u00f4 \u0111\u01a1n trong th\u1eddi gian gi\u00e3n c\u00e1ch x\u00e3 h\u1ed9i nh\u00e9!<\/span><\/i><\/span><\/p>\n<div id=\"toc_container\" class=\"toc_light_blue no_bullets\"><p class=\"toc_title\">M\u1ee5c l\u1ee5c<\/p><ul class=\"toc_list\"><li><a href=\"#The_nao_la_cam_giac_co_don\">Th\u1ebf n\u00e0o l\u00e0 c\u1ea3m gi\u00e1c c\u00f4 \u0111\u01a1n?\u00a0<\/a><\/li><li><a href=\"#Anh_huong_cua_su_co_don_doi_voi_con_nguoi\">\u1ea2nh h\u01b0\u1edfng c\u1ee7a s\u1ef1 c\u00f4 \u0111\u01a1n \u0111\u1ed1i v\u1edbi con ng\u01b0\u1eddi<\/a><ul><li><a href=\"#Suc_khoe_tinh_than\">S\u1ee9c kh\u1ecfe tinh th\u1ea7n<\/a><\/li><li><a href=\"#Suc_khoe_ve_the_chat\">S\u1ee9c kh\u1ecfe v\u1ec1 th\u1ec3 ch\u1ea5t<\/a><\/li><\/ul><\/li><li><a href=\"#5_cach_giup_ban_vuot_qua_cam_giac_co_don_trong_mua_dich_benh\">5 c\u00e1ch gi\u00fap b\u1ea1n v\u01b0\u1ee3t qua c\u1ea3m gi\u00e1c c\u00f4 \u0111\u01a1n trong m\u00f9a d\u1ecbch b\u1ec7nh<\/a><ul><li><a href=\"#Xay_dung_thoi_gian_bieu_lanh_manh\">X\u00e2y d\u1ef1ng th\u1eddi gian bi\u1ec3u l\u00e0nh m\u1ea1nh<\/a><\/li><li><a href=\"#Danh_thoi_gian_ket_noi_va_tro_chuyen_voi_moi_nguoi\">D\u00e0nh th\u1eddi gian k\u1ebft n\u1ed1i v\u00e0 tr\u00f2 chuy\u1ec7n v\u1edbi m\u1ecdi ng\u01b0\u1eddi<\/a><\/li><li><a href=\"#Cap_nhat_nhung_thong_tin_co_chon_loc\">C\u1eadp nh\u1eadt nh\u1eefng th\u00f4ng tin c\u00f3 ch\u1ecdn l\u1ecdc<\/a><\/li><li><a href=\"#Hoc_them_nhung_ky_nang_moi\">H\u1ecdc th\u00eam nh\u1eefng k\u1ef9 n\u0103ng m\u1edbi<\/a><\/li><li><a href=\"#Chuan_bi_ke_hoach_cho_hau_cach_ly\">Chu\u1ea9n b\u1ecb k\u1ebf ho\u1ea1ch cho h\u1eadu c\u00e1ch ly<\/a><\/li><\/ul><\/li><\/ul><\/div>\n<h2><span id=\"The_nao_la_cam_giac_co_don\"><span style=\"font-family: 'times new roman', times, serif; font-size: 24pt; color: #ff0000;\"><b>Th\u1ebf n\u00e0o l\u00e0 c\u1ea3m gi\u00e1c c\u00f4 \u0111\u01a1n?\u00a0<\/b><\/span><\/span><\/h2>\n<figure id=\"attachment_18983\" aria-describedby=\"caption-attachment-18983\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"size-full wp-image-18983\" src=\"https:\/\/media-blog.jobsgo.vn\/blog\/wp-content\/uploads\/2021\/08\/vuot-qua-cam-giac-co-don-trong-thoi-gian-gian-cach-xa-hoi-1.jpg\" alt=\"v\u01b0\u1ee3t qua c\u1ea3m gi\u00e1c c\u00f4 \u0111\u01a1n trong th\u1eddi gian gi\u00e3n c\u00e1ch\" width=\"800\" height=\"532\" srcset=\"https:\/\/media-blog.jobsgo.vn\/blog\/wp-content\/uploads\/2021\/08\/vuot-qua-cam-giac-co-don-trong-thoi-gian-gian-cach-xa-hoi-1.jpg 800w, https:\/\/media-blog.jobsgo.vn\/blog\/wp-content\/uploads\/2021\/08\/vuot-qua-cam-giac-co-don-trong-thoi-gian-gian-cach-xa-hoi-1-300x200.jpg 300w, https:\/\/media-blog.jobsgo.vn\/blog\/wp-content\/uploads\/2021\/08\/vuot-qua-cam-giac-co-don-trong-thoi-gian-gian-cach-xa-hoi-1-768x511.jpg 768w, https:\/\/media-blog.jobsgo.vn\/blog\/wp-content\/uploads\/2021\/08\/vuot-qua-cam-giac-co-don-trong-thoi-gian-gian-cach-xa-hoi-1-450x300.jpg 450w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-18983\" class=\"wp-caption-text\"><center><em><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">Th\u1ebf n\u00e0o l\u00e0 c\u1ea3m gi\u00e1c c\u00f4 \u0111\u01a1n?<\/span><\/em><\/center><\/figcaption><\/figure>\n<p><span style=\"font-weight: 400; font-family: 'times new roman', times, serif; font-size: 14pt;\">Hi\u1ec3u m\u1ed9t c\u00e1ch \u0111\u01a1n gi\u1ea3n, c\u00f4 \u0111\u01a1n l\u00e0 m\u1ed9t tr\u1ea1ng th\u00e1i c\u1ea3m x\u00fac \u0111\u01b0\u1ee3c \u0111\u1eb7c tr\u01b0ng b\u1edfi c\u1ea3m gi\u00e1c ch\u00e1n n\u1ea3n, bu\u1ed3n b\u00e3 khi \u1edf m\u1ed9t m\u00ecnh. <\/span><span style=\"font-weight: 400; font-family: 'times new roman', times, serif; font-size: 14pt;\">Ch\u00fang ta th\u01b0\u1eddng r\u01a1i v\u00e0o tr\u1ea1ng th\u00e1i c\u00f4 \u0111\u01a1n khi thi\u1ebfu s\u1ef1 g\u1eafn k\u1ebft v\u00e0 ti\u1ebfp x\u00fac \u0111\u1ed1i v\u1edbi c\u00e1c m\u1ed1i quan h\u1ec7. \u0110\u00e2y l\u00e0 t\u00ecnh tr\u1ea1ng m\u00e0 b\u1ea5t c\u1ee9 \u0111\u1ed9 tu\u1ed5i n\u00e0o c\u0169ng c\u00f3 th\u1ec3 tr\u1ea3i qua.<\/span><\/p>\n<h2><span id=\"Anh_huong_cua_su_co_don_doi_voi_con_nguoi\"><span style=\"font-family: 'times new roman', times, serif; font-size: 24pt; color: #ff0000;\"><b>\u1ea2nh h\u01b0\u1edfng c\u1ee7a s\u1ef1 c\u00f4 \u0111\u01a1n \u0111\u1ed1i v\u1edbi con ng\u01b0\u1eddi<\/b><\/span><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-family: 'times new roman', times, serif; font-size: 14pt;\">C\u1ea3m gi\u00e1c c\u00f4 \u0111\u01a1n l\u00e0 m\u1ed9t tr\u1ea1ng th\u00e1i m\u00e0 b\u1ea5t c\u1ee9 ai c\u0169ng c\u00f3 th\u1ec3 r\u01a1i v\u00e0o trong cu\u1ed9c s\u1ed1ng. N\u00f3 l\u00e0 m\u1ed9t trong nh\u1eefng nguy\u00ean nh\u00e2n g\u00e2y \u1ea3nh h\u01b0\u1edfng r\u1ea5t l\u1edbn t\u1edbi th\u1ec3 ch\u1ea5t v\u00e0 tinh th\u1ea7n c\u1ee7a con ng\u01b0\u1eddi ch\u00fang ta.<\/span><\/p>\n<h3><span id=\"Suc_khoe_tinh_than\"><span style=\"font-family: 'times new roman', times, serif; font-size: 18pt; color: #008000;\"><b>S\u1ee9c kh\u1ecfe tinh th\u1ea7n<\/b><\/span><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-family: 'times new roman', times, serif; font-size: 14pt;\">Theo th\u1ed1ng k\u00ea cho th\u1ea5y, c\u00f4 \u0111\u01a1n ch\u00ednh l\u00e0 nguy\u00ean nh\u00e2n l\u1edbn d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng stress v\u00e0 t\u1ef1 k\u1ef7 \u1edf con ng\u01b0\u1eddi. Ng\u01b0\u1eddi s\u1ed1ng trong s\u1ef1 c\u00f4 \u0111\u01a1n l\u00e2u d\u1ea7n s\u1ebd r\u01a1i v\u00e0o t\u00ecnh tr\u1ea1ng tr\u1ea7m c\u1ea3m, thi\u1ebfu s\u1ee9c s\u1ed1ng \u1ea3nh h\u01b0\u1edfng r\u1ea5t l\u1edbn t\u1edbi s\u1ee9c kh\u1ecfe c\u1ee7a b\u1ea3n th\u00e2n v\u00e0 c\u00e1c m\u1ed1i quan h\u1ec7 xung quanh.<\/span><\/p>\n<h3><span id=\"Suc_khoe_ve_the_chat\"><span style=\"font-family: 'times new roman', times, serif; font-size: 18pt; color: #008000;\"><b>S\u1ee9c kh\u1ecfe v\u1ec1 th\u1ec3 ch\u1ea5t<\/b><\/span><\/span><\/h3>\n<figure id=\"attachment_18984\" aria-describedby=\"caption-attachment-18984\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"size-full wp-image-18984\" src=\"https:\/\/media-blog.jobsgo.vn\/blog\/wp-content\/uploads\/2021\/08\/vuot-qua-cam-giac-co-don-trong-thoi-gian-gian-cach-xa-hoi-2.jpg\" alt=\"v\u01b0\u1ee3t qua c\u1ea3m gi\u00e1c c\u00f4 \u0111\u01a1n trong th\u1eddi gian gi\u00e3n c\u00e1ch\" width=\"800\" height=\"450\" srcset=\"https:\/\/media-blog.jobsgo.vn\/blog\/wp-content\/uploads\/2021\/08\/vuot-qua-cam-giac-co-don-trong-thoi-gian-gian-cach-xa-hoi-2.jpg 800w, https:\/\/media-blog.jobsgo.vn\/blog\/wp-content\/uploads\/2021\/08\/vuot-qua-cam-giac-co-don-trong-thoi-gian-gian-cach-xa-hoi-2-300x169.jpg 300w, https:\/\/media-blog.jobsgo.vn\/blog\/wp-content\/uploads\/2021\/08\/vuot-qua-cam-giac-co-don-trong-thoi-gian-gian-cach-xa-hoi-2-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-18984\" class=\"wp-caption-text\"><center><em><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">\u1ea2nh h\u01b0\u1edfng c\u1ee7a s\u1ef1 c\u00f4 \u0111\u01a1n \u0111\u1ed1i v\u1edbi con ng\u01b0\u1eddi<\/span><\/em><\/center><\/figcaption><\/figure>\n<p><span style=\"font-weight: 400; font-family: 'times new roman', times, serif; font-size: 14pt;\">Vi\u1ec7c s\u1ed1ng trong s\u1ef1 c\u00f4 \u0111\u01a1n s\u1ebd d\u1eabn \u0111\u1ebfn r\u1ea5t nhi\u1ec1u b\u1ec7nh l\u00fd nh\u01b0 thi\u1ebfu ng\u1ee7, suy gi\u1ea3m tr\u00ed nh\u1edb, th\u1ec3 ch\u1ea5t, t\u0103ng c\u00e1c nguy c\u01a1 v\u1ec1 b\u1ec7nh tim m\u1ea1ch, ti\u00eau h\u00f3a, suy nh\u01b0\u1ee3c c\u01a1 th\u1ec3. Con ng\u01b0\u1eddi s\u1ebd th\u01b0\u1eddng xuy\u00ean r\u01a1i v\u00e0o tr\u1ea1ng th\u00e1i m\u1ec7t m\u1ecfi, thi\u1ebfu n\u0103ng l\u01b0\u1ee3ng trong h\u1ecdc t\u1eadp v\u00e0 c\u00f4ng vi\u1ec7c.<\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><b>\ud83d\udc49 Xem th\u00eam:<\/b> <span style=\"color: #000080;\"><strong><a style=\"color: #000080;\" href=\"https:\/\/jobsgo.vn\/blog\/mua-nghi-dich-chi-ngoi-va-nam-nhung-benh-nay-se-den-truoc-ca-covid-19\/\" target=\"_blank\" rel=\"noopener\">M\u00f9a ngh\u1ec9 d\u1ecbch ch\u1ec9 ng\u1ed3i v\u00e0 n\u1eb1m, nh\u1eefng b\u1ec7nh n\u00e0y s\u1ebd \u0111\u1ebfn tr\u01b0\u1edbc c\u1ea3 COVID-19\u00a0\u00a0<\/a><\/strong><\/span><\/span><\/p>\n<h2><span id=\"5_cach_giup_ban_vuot_qua_cam_giac_co_don_trong_mua_dich_benh\"><span style=\"font-family: 'times new roman', times, serif; font-size: 24pt; color: #ff0000;\"><b>5 c\u00e1ch gi\u00fap b\u1ea1n v\u01b0\u1ee3t qua c\u1ea3m gi\u00e1c c\u00f4 \u0111\u01a1n trong m\u00f9a d\u1ecbch b\u1ec7nh<\/b><\/span><\/span><\/h2>\n<p><span style=\"font-weight: 400; font-family: 'times new roman', times, serif; font-size: 14pt;\">Vi\u1ec7c gi\u00e3n c\u00e1ch x\u00e3 h\u1ed9i qu\u00e1 l\u00e2u s\u1ebd khi\u1ebfn con ng\u01b0\u1eddi kh\u00f4ng th\u1ec3 tr\u00e1nh kh\u1ecfi c\u1ea3m gi\u00e1c b\u01a1 v\u01a1, l\u1ea1c l\u00f5ng khi ph\u1ea3i h\u1ea1n ch\u1ebf ti\u1ebfp x\u00fac v\u1edbi m\u1ecdi ng\u01b0\u1eddi xung quanh. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 5 c\u00e1ch gi\u00fap b\u1ea1n l\u1ea5y l\u1ea1i tinh th\u1ea7n v\u00e0 b\u1edbt c\u00f4 \u0111\u01a1n h\u01a1n trong th\u1eddi gian gi\u00e3n c\u00e1ch.<\/span><\/p>\n<h3><span id=\"Xay_dung_thoi_gian_bieu_lanh_manh\"><span style=\"font-family: 'times new roman', times, serif; font-size: 18pt; color: #008000;\"><b>X\u00e2y d\u1ef1ng th\u1eddi gian bi\u1ec3u l\u00e0nh m\u1ea1nh<\/b><\/span><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-family: 'times new roman', times, serif; font-size: 14pt;\">C\u00e1ch ly x\u00e3 h\u1ed9i \u0111\u1ed3ng ngh\u0129a v\u1edbi vi\u1ec7c b\u1ea1n ph\u1ea3i h\u1ea1n ch\u1ebf ra ngo\u00e0i, l\u00e0m vi\u1ec7c t\u1ea1i nh\u00e0 v\u00e0 kh\u00f4ng \u0111\u01b0\u1ee3c ti\u1ebfp x\u00fac v\u1edbi m\u1ecdi ng\u01b0\u1eddi xung quanh ch\u1eafc ch\u1eafn s\u1ebd khi\u1ebfn cu\u1ed9c s\u1ed1ng c\u1ee7a b\u1ea1n b\u1ecb \u0111\u1ea3o l\u1ed9n ho\u00e0n to\u00e0n v\u00e0 r\u01a1i v\u00e0o tr\u1ea1ng th\u00e1i b\u01a1 v\u01a1.<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: 'times new roman', times, serif; font-size: 14pt;\">Tuy nhi\u00ean, \u0111i\u1ec1u b\u1ea1n c\u1ea7n l\u00e0m l\u00e0 ch\u1ea5p nh\u1eadn s\u1ef1 th\u1eadt v\u00e0 x\u00e2y d\u1ef1ng cho m\u00ecnh m\u1ed9t th\u1eddi gian h\u1ecdc t\u1eadp v\u00e0 l\u00e0m vi\u1ec7c hi\u1ec7u qu\u1ea3, lu\u00f4n \u0111\u1ea3m b\u1ea3o r\u1eb1ng m\u1ecdi c\u00f4ng vi\u1ec7c \u0111\u1ec1u ho\u00e0n th\u00e0nh xu\u1ea5t s\u1eafc v\u00e0 \u0111\u00fang ti\u1ebfn \u0111\u1ed9 c\u1ee7a n\u00f3.<\/span><\/p>\n<p><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\"><b>? <\/b><strong>Xem th\u00eam:<\/strong> <span style=\"color: #000080;\"><strong><a style=\"color: #000080;\" href=\"https:\/\/jobsgo.vn\/blog\/cach-sap-xep-cong-viec-hieu-qua\/\" target=\"_blank\" rel=\"noopener\">Tuy\u1ec7t chi\u00eau s\u1eafp x\u1ebfp c\u00f4ng vi\u1ec7c hi\u1ec7u qu\u1ea3, d\u1ec5 \u00e1p d\u1ee5ng nh\u1ea5t\u00a0<\/a><\/strong><\/span><\/span><\/p>\n<figure id=\"attachment_18985\" aria-describedby=\"caption-attachment-18985\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"size-full wp-image-18985\" src=\"https:\/\/media-blog.jobsgo.vn\/blog\/wp-content\/uploads\/2021\/08\/vuot-qua-cam-giac-co-don-trong-thoi-gian-gian-cach-xa-hoi-3.jpg\" alt=\"v\u01b0\u1ee3t qua c\u1ea3m gi\u00e1c c\u00f4 \u0111\u01a1n trong th\u1eddi gian gi\u00e3n c\u00e1ch\" width=\"800\" height=\"533\" srcset=\"https:\/\/media-blog.jobsgo.vn\/blog\/wp-content\/uploads\/2021\/08\/vuot-qua-cam-giac-co-don-trong-thoi-gian-gian-cach-xa-hoi-3.jpg 800w, https:\/\/media-blog.jobsgo.vn\/blog\/wp-content\/uploads\/2021\/08\/vuot-qua-cam-giac-co-don-trong-thoi-gian-gian-cach-xa-hoi-3-300x200.jpg 300w, https:\/\/media-blog.jobsgo.vn\/blog\/wp-content\/uploads\/2021\/08\/vuot-qua-cam-giac-co-don-trong-thoi-gian-gian-cach-xa-hoi-3-768x512.jpg 768w, https:\/\/media-blog.jobsgo.vn\/blog\/wp-content\/uploads\/2021\/08\/vuot-qua-cam-giac-co-don-trong-thoi-gian-gian-cach-xa-hoi-3-450x300.jpg 450w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-18985\" class=\"wp-caption-text\"><center><em><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">X\u00e2y d\u1ef1ng th\u1eddi gian bi\u1ec3u l\u00e0nh m\u1ea1nh<\/span><\/em><\/center><\/figcaption><\/figure>\n<h3><span id=\"Danh_thoi_gian_ket_noi_va_tro_chuyen_voi_moi_nguoi\"><span style=\"font-family: 'times new roman', times, serif; font-size: 18pt; color: #008000;\"><b>D\u00e0nh th\u1eddi gian k\u1ebft n\u1ed1i v\u00e0 tr\u00f2 chuy\u1ec7n v\u1edbi m\u1ecdi ng\u01b0\u1eddi<\/b><\/span><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-family: 'times new roman', times, serif; font-size: 14pt;\">Th\u1eddi gian th\u1ef1c hi\u1ec7n gi\u00e3n c\u00e1ch s\u1ebd khi\u1ebfn b\u1ea1n kh\u00f4ng th\u1ec3 tho\u1ea3i m\u00e1i giao l\u01b0u v\u00e0 tr\u00f2 chuy\u1ec7n c\u00f9ng v\u1edbi m\u1ecdi ng\u01b0\u1eddi xung quanh. Th\u1ebf nh\u01b0ng, \u0111\u1eebng qu\u00ean ch\u00fang ta \u0111ang s\u1ed1ng trong m\u1ed9t th\u1ebf gi\u1edbi v\u1edbi nh\u1eefng thi\u1ebft b\u1ecb c\u00f4ng ngh\u1ec7 hi\u1ec7n \u0111\u1ea1i nh\u01b0 Smartphone, Ipad,&#8230; \u0110i\u1ec1u \u0111\u00f3 gi\u00fap b\u1ea1n k\u1ebft n\u1ed1i v\u1edbi m\u1ecdi ng\u01b0\u1eddi m\u1ed9t c\u00e1ch d\u1ec5 d\u00e0ng m\u00e0 kh\u00f4ng c\u1ea7n g\u1eb7p tr\u1ef1c ti\u1ebfp. H\u00e3y c\u1ed1 g\u1eafng d\u00e0nh nhi\u1ec1u th\u1eddi gian nh\u1ea5t \u0111\u1ec3 g\u1ecdi \u0111i\u1ec7n v\u1ec1 cho gia \u0111\u00ecnh v\u00e0 nh\u1eefng ng\u01b0\u1eddi th\u00e2n y\u00eau nh\u01b0 v\u1eady b\u1ea1n s\u1ebd c\u1ea3m gi\u00e1c b\u1edbt c\u00f4 \u0111\u01a1n.<\/span><\/p>\n<h3><span id=\"Cap_nhat_nhung_thong_tin_co_chon_loc\"><span style=\"font-family: 'times new roman', times, serif; font-size: 18pt; color: #008000;\"><b>C\u1eadp nh\u1eadt nh\u1eefng th\u00f4ng tin c\u00f3 ch\u1ecdn l\u1ecdc<\/b><\/span><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-family: 'times new roman', times, serif; font-size: 14pt;\">\u1ede nh\u00e0 ngh\u1ec9 d\u1ecbch l\u00e2u s\u1ebd khi\u1ebfn b\u1ea1n ph\u1ee5 thu\u1ed9c v\u00e0 b\u1ecb \u1ea3nh h\u01b0\u1edfng b\u1edfi MXH. Trong khi \u0111\u00f3, m\u1ed7i ng\u00e0y c\u00f3 h\u00e0ng t\u1ef7 th\u00f4ng tin \u0111\u01b0\u1ee3c c\u1eadp nh\u1eadt m\u00e0 ch\u01b0a \u0111\u01b0\u1ee3c x\u00e1c minh t\u00ednh \u0111\u00fang sai. B\u1ea1n c\u1ea7n ph\u1ea3i th\u1ef1c s\u1ef1 t\u1ec9nh t\u00e1o v\u00e0 ch\u1ecdn l\u1ecdc khi \u0111\u1ecdc nh\u1eefng th\u00f4ng tin \u0111\u00f3 \u0111\u1ec3 tr\u00e1nh b\u1ecb \u1ea3nh h\u01b0\u1edfng ti\u00eau c\u1ef1c v\u00e0 g\u00e2y hoang mang.<\/span><\/p>\n<h3><span id=\"Hoc_them_nhung_ky_nang_moi\"><span style=\"font-family: 'times new roman', times, serif; font-size: 18pt; color: #008000;\"><b>H\u1ecdc th\u00eam nh\u1eefng k\u1ef9 n\u0103ng m\u1edbi<\/b><\/span><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-family: 'times new roman', times, serif; font-size: 14pt;\">Ngh\u1ec9 d\u1ecbch ch\u00ednh l\u00e0 kho\u1ea3ng th\u1eddi gian tuy\u1ec7t v\u1eddi gi\u00fap b\u1ea1n \u201cx\u1ea3 x\u00ec tr\u00e9t\u201d v\u1edbi \u0111\u1ed1ng c\u00f4ng vi\u1ec7c \u1edf c\u00f4ng ty. \u0110\u00e2y l\u00e0 th\u1eddi \u0111i\u1ec3m ho\u00e0n h\u1ea3o \u0111\u1ec3 h\u1ecdc th\u00eam v\u00e0 y\u00eau h\u01a1n b\u1ea3n th\u00e2n m\u00ecnh b\u1eb1ng c\u00e1ch trau d\u1ed3i nh\u1eefng k\u1ef9 n\u0103ng kh\u00e1c nhau. B\u1ea1n c\u00f3 th\u1ec3 h\u1ecdc th\u00eam c\u00e1ch n\u1ea5u nh\u1eefng m\u00f3n \u0103n m\u1edbi, t\u1eadp \u0111\u00e1nh \u0111\u00e0n, v\u1ebd v\u1eddi,&#8230; ho\u1eb7c l\u00e0m nh\u1eefng c\u00f4ng vi\u1ec7c tr\u01b0\u1edbc \u0111\u00e2y b\u1ea1n ao \u01b0\u1edbc m\u00e0 ch\u01b0a c\u00f3 th\u1eddi gian tr\u1ea3i nghi\u1ec7m.<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: 'times new roman', times, serif; font-size: 14pt;\">\u0110\u1ed3ng th\u1eddi, t\u1eadp luy\u1ec7n th\u1ec3 d\u1ee5c m\u1ed7i ng\u00e0y, \u0103n u\u1ed1ng healthy \u0111\u1ec3 n\u00e2ng cao s\u1ee9c kh\u1ecfe v\u00e0 t\u0103ng c\u01b0\u1eddng mi\u1ec5n d\u1ecbch cho c\u01a1 th\u1ec3.<\/span><\/p>\n<figure id=\"attachment_18986\" aria-describedby=\"caption-attachment-18986\" style=\"width: 800px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\"size-full wp-image-18986\" src=\"https:\/\/media-blog.jobsgo.vn\/blog\/wp-content\/uploads\/2021\/08\/vuot-qua-cam-giac-co-don-trong-thoi-gian-gian-cach-xa-hoi-4.jpg\" alt=\"v\u01b0\u1ee3t qua c\u1ea3m gi\u00e1c c\u00f4 \u0111\u01a1n trong th\u1eddi gian gi\u00e3n c\u00e1ch\" width=\"800\" height=\"450\" srcset=\"https:\/\/media-blog.jobsgo.vn\/blog\/wp-content\/uploads\/2021\/08\/vuot-qua-cam-giac-co-don-trong-thoi-gian-gian-cach-xa-hoi-4.jpg 800w, https:\/\/media-blog.jobsgo.vn\/blog\/wp-content\/uploads\/2021\/08\/vuot-qua-cam-giac-co-don-trong-thoi-gian-gian-cach-xa-hoi-4-300x169.jpg 300w, https:\/\/media-blog.jobsgo.vn\/blog\/wp-content\/uploads\/2021\/08\/vuot-qua-cam-giac-co-don-trong-thoi-gian-gian-cach-xa-hoi-4-768x432.jpg 768w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/><figcaption id=\"caption-attachment-18986\" class=\"wp-caption-text\"><center><em><span style=\"font-family: 'times new roman', times, serif; font-size: 14pt;\">H\u1ecdc th\u00eam nh\u1eefng k\u1ef9 n\u0103ng m\u1edbi<\/span><\/em><\/center><\/figcaption><\/figure>\n<h3><span id=\"Chuan_bi_ke_hoach_cho_hau_cach_ly\"><span style=\"font-family: 'times new roman', times, serif; font-size: 18pt; color: #008000;\"><b>Chu\u1ea9n b\u1ecb k\u1ebf ho\u1ea1ch cho h\u1eadu c\u00e1ch ly<\/b><\/span><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-family: 'times new roman', times, serif; font-size: 14pt;\">D\u1ecbch b\u1ec7nh hi\u1ec7n t\u1ea1i c\u00f3 th\u1ec3 khi\u1ebfn vi\u1ec7c h\u1ecdc h\u00e0nh v\u00e0 l\u00e0m vi\u1ec7c c\u1ee7a b\u1ea1n b\u1ecb \u0111\u00ecnh tr\u1ec7 trong m\u1ed9t kho\u1ea3ng th\u1eddi gian. Nh\u01b0ng \u0111\u00f3 ch\u1ec9 l\u00e0 t\u00ecnh tr\u1ea1ng t\u1ea1m th\u1eddi. V\u1edbi nh\u1eefng ai ch\u01b0a r\u00f5 \u0111\u1ecbnh h\u01b0\u1edbng cho m\u00ecnh, \u0111\u00e2y l\u00e0 th\u1eddi gian \u0111\u1ec3 b\u1ea1n nh\u00ecn nh\u1eadn l\u1ea1i b\u1ea3n th\u00e2n v\u00e0 \u0111\u1ec1 ra nh\u1eefng m\u1ee5c ti\u00eau ph\u1ea5n \u0111\u1ea5u c\u1ee5 th\u1ec3, v\u00ed d\u1ee5 nh\u01b0:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: 'times new roman', times, serif; font-size: 14pt;\">L\u00ean k\u1ebf ho\u1ea1ch ph\u00e1t tri\u1ec3n b\u1ea3n th\u00e2n.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400; font-family: 'times new roman', times, serif; font-size: 14pt;\">Qu\u1ea3n l\u00fd t\u00e0i ch\u00ednh r\u00f5 r\u00e0ng cho th\u1eddi gian b\u1ecb \u1ea3nh h\u01b0\u1edfng b\u1edfi d\u1ecbch.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400; font-family: 'times new roman', times, serif; font-size: 14pt;\">Tr\u00ean \u0111\u00e2y l\u00e0 b\u00ed quy\u1ebft gi\u00fap b\u1ea1n v\u01b0\u1ee3t qua c\u1ea3m gi\u00e1c c\u00f4 \u0111\u01a1n trong th\u1eddi gian gi\u00e3n c\u00e1ch x\u00e3 h\u1ed9i. Hy v\u1ecdng v\u1edbi nh\u1eefng chia s\u1ebb c\u1ee7a <span style=\"color: #000080;\"><strong><a style=\"color: #000080;\" href=\"https:\/\/jobsgo.vn\/\" target=\"_blank\" rel=\"noopener\">JobsGO<\/a><\/strong><\/span> s\u1ebd gi\u00fap \u0111\u1ed9c gi\u1ea3 c\u00f3 th\u00eam nhi\u1ec1u b\u00e0i h\u1ecdc v\u00e0 tr\u1ea3i qua m\u00f9a gi\u00e3n c\u00e1ch an to\u00e0n vui v\u1ebb nh\u00e9!<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0110\u00e1nh gi\u00e1 post \u0110\u1ea1i d\u1ecbch Covid-19 xu\u1ea5t hi\u1ec7n \u0111\u00e3 l\u00e0m cu\u1ed9c s\u1ed1ng con ng\u01b0\u1eddi thay \u0111\u1ed5i ho\u00e0n to\u00e0n. Tr\u01b0\u1edbc l\u00e0n s\u00f3ng d\u1ecbch b\u1ec7nh di\u1ec5n bi\u1ebfn ph\u1ee9c t\u1ea1p, gi\u00e3n c\u00e1ch x\u00e3 h\u1ed9i ch\u00ednh l\u00e0 bi\u1ec7n ph\u00e1p h\u1eefu hi\u1ec7u nh\u1eb1m gi\u1ea3m thi\u1ec3u&#8230;<\/p>\n","protected":false},"author":43,"featured_media":18984,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"v\u01b0\u1ee3t qua c\u1ea3m gi\u00e1c c\u00f4 \u0111\u01a1n trong th\u1eddi gian gi\u00e3n c\u00e1ch","_yoast_wpseo_title":"%%title%% %%page%% %%sep%%","_yoast_wpseo_metadesc":"C\u00e1ch v\u01b0\u1ee3t qua c\u1ea3m gi\u00e1c c\u00f4 \u0111\u01a1n trong th\u1eddi gian gi\u00e3n c\u00e1ch x\u00e3 h\u1ed9i nh\u01b0 th\u1ebf n\u00e0o, b\u1ea1n \u0111\u00e3 bi\u1ebft ch\u01b0a? H\u00e3y c\u00f9ng JobsGO t\u00ecm hi\u1ec3u ngay nh\u00e9.","_yoast_wpseo_focus_keyphrase":"","faq":"","nganh_nghe_chuc_vu_lien_quan":["Nh\u00e2n Vi\u00ean Kinh Doanh"]},"categories":[226,247],"tags":[],"yoast_head":"\n<title>5 c\u00e1ch v\u01b0\u1ee3t qua c\u1ea3m gi\u00e1c c\u00f4 \u0111\u01a1n trong th\u1eddi gian gi\u00e3n c\u00e1ch x\u00e3 h\u1ed9i -<\/title>\n<meta name=\"description\" content=\"C\u00e1ch v\u01b0\u1ee3t qua c\u1ea3m gi\u00e1c c\u00f4 \u0111\u01a1n trong th\u1eddi gian gi\u00e3n c\u00e1ch x\u00e3 h\u1ed9i nh\u01b0 th\u1ebf n\u00e0o, b\u1ea1n \u0111\u00e3 bi\u1ebft ch\u01b0a? H\u00e3y c\u00f9ng JobsGO t\u00ecm hi\u1ec3u ngay nh\u00e9.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jobsgo.vn\/blog\/vuot-qua-cam-giac-co-don-trong-thoi-gian-gian-cach\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 c\u00e1ch v\u01b0\u1ee3t qua c\u1ea3m gi\u00e1c c\u00f4 \u0111\u01a1n trong th\u1eddi gian gi\u00e3n c\u00e1ch x\u00e3 h\u1ed9i -\" \/>\n<meta property=\"og:description\" content=\"C\u00e1ch v\u01b0\u1ee3t qua c\u1ea3m gi\u00e1c c\u00f4 \u0111\u01a1n trong th\u1eddi gian gi\u00e3n c\u00e1ch x\u00e3 h\u1ed9i nh\u01b0 th\u1ebf n\u00e0o, b\u1ea1n \u0111\u00e3 bi\u1ebft ch\u01b0a? H\u00e3y c\u00f9ng JobsGO t\u00ecm hi\u1ec3u ngay nh\u00e9.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/jobsgo.vn\/blog\/vuot-qua-cam-giac-co-don-trong-thoi-gian-gian-cach\/\" \/>\n<meta property=\"og:site_name\" content=\"JobsGO Blog\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/JobsGOVN\/\" \/>\n<meta property=\"article:published_time\" content=\"2021-08-09T09:58:17+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-05-18T08:17:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/jobsgo.vn\/blog\/wp-content\/uploads\/2021\/08\/vuot-qua-cam-giac-co-don-trong-thoi-gian-gian-cach-xa-hoi-2.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"800\" \/>\n\t<meta property=\"og:image:height\" content=\"450\" \/>\n<meta name=\"twitter:card\" content=\"summary\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"6 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Organization\",\"@id\":\"https:\/\/jobsgo.vn\/blog\/#organization\",\"name\":\"JobsGO\",\"url\":\"https:\/\/jobsgo.vn\/blog\/\",\"sameAs\":[\"https:\/\/www.facebook.com\/JobsGOVN\/\",\"http:\/\/instagram.com\/jobsgo_vn\",\"https:\/\/www.linkedin.com\/company\/josbgo.vn\"],\"logo\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/jobsgo.vn\/blog\/#logo\",\"inLanguage\":\"vi\",\"url\":\"https:\/\/jobsgo.vn\/blog\/wp-content\/uploads\/2018\/01\/jobsgo-logo.png\",\"contentUrl\":\"https:\/\/jobsgo.vn\/blog\/wp-content\/uploads\/2018\/01\/jobsgo-logo.png\",\"width\":149,\"height\":161,\"caption\":\"JobsGO\"},\"image\":{\"@id\":\"https:\/\/jobsgo.vn\/blog\/#logo\"}},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/jobsgo.vn\/blog\/#website\",\"url\":\"https:\/\/jobsgo.vn\/blog\/\",\"name\":\"JobsGO Blog\",\"description\":\"T\\u1ed5ng h\\u1ee3p c\\u00e1c b\\u00ed quy\\u1ebft t\\u00ecm vi\\u1ec7c v\\u00e0 ph\\u00e1t tri\\u1ec3n s\\u1ef1 nghi\\u1ec7p v\\u1edbi JobsGO\",\"publisher\":{\"@id\":\"https:\/\/jobsgo.vn\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":\"https:\/\/jobsgo.vn\/blog\/?s={search_term_string}\",\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"vi\"},{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/jobsgo.vn\/blog\/vuot-qua-cam-giac-co-don-trong-thoi-gian-gian-cach\/#primaryimage\",\"inLanguage\":\"vi\",\"url\":\"https:\/\/media-blog.jobsgo.vn\/blog\/wp-content\/uploads\/2021\/08\/vuot-qua-cam-giac-co-don-trong-thoi-gian-gian-cach-xa-hoi-2.jpg\",\"contentUrl\":\"https:\/\/media-blog.jobsgo.vn\/blog\/wp-content\/uploads\/2021\/08\/vuot-qua-cam-giac-co-don-trong-thoi-gian-gian-cach-xa-hoi-2.jpg\",\"width\":800,\"height\":450,\"caption\":\"\\u1ea2nh h\\u01b0\\u1edfng c\\u1ee7a s\\u1ef1 c\\u00f4 \\u0111\\u01a1n \\u0111\\u1ed1i v\\u1edbi con ng\\u01b0\\u1eddi\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/jobsgo.vn\/blog\/vuot-qua-cam-giac-co-don-trong-thoi-gian-gian-cach\/#webpage\",\"url\":\"https:\/\/jobsgo.vn\/blog\/vuot-qua-cam-giac-co-don-trong-thoi-gian-gian-cach\/\",\"name\":\"5 c\\u00e1ch v\\u01b0\\u1ee3t qua c\\u1ea3m gi\\u00e1c c\\u00f4 \\u0111\\u01a1n trong th\\u1eddi gian gi\\u00e3n c\\u00e1ch x\\u00e3 h\\u1ed9i -\",\"isPartOf\":{\"@id\":\"https:\/\/jobsgo.vn\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/jobsgo.vn\/blog\/vuot-qua-cam-giac-co-don-trong-thoi-gian-gian-cach\/#primaryimage\"},\"datePublished\":\"2021-08-09T09:58:17+00:00\",\"dateModified\":\"2024-05-18T08:17:22+00:00\",\"description\":\"C\\u00e1ch v\\u01b0\\u1ee3t qua c\\u1ea3m gi\\u00e1c c\\u00f4 \\u0111\\u01a1n trong th\\u1eddi gian gi\\u00e3n c\\u00e1ch x\\u00e3 h\\u1ed9i nh\\u01b0 th\\u1ebf n\\u00e0o, b\\u1ea1n \\u0111\\u00e3 bi\\u1ebft ch\\u01b0a? H\\u00e3y c\\u00f9ng JobsGO t\\u00ecm hi\\u1ec3u ngay nh\\u00e9.\",\"breadcrumb\":{\"@id\":\"https:\/\/jobsgo.vn\/blog\/vuot-qua-cam-giac-co-don-trong-thoi-gian-gian-cach\/#breadcrumb\"},\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/jobsgo.vn\/blog\/vuot-qua-cam-giac-co-don-trong-thoi-gian-gian-cach\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/jobsgo.vn\/blog\/vuot-qua-cam-giac-co-don-trong-thoi-gian-gian-cach\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"item\":{\"@type\":\"WebPage\",\"@id\":\"https:\/\/jobsgo.vn\/blog\/\",\"url\":\"https:\/\/jobsgo.vn\/blog\/\",\"name\":\"Trang ch\\u1ee7\"}},{\"@type\":\"ListItem\",\"position\":2,\"item\":{\"@id\":\"https:\/\/jobsgo.vn\/blog\/vuot-qua-cam-giac-co-don-trong-thoi-gian-gian-cach\/#webpage\"}}]},{\"@type\":\"Article\",\"@id\":\"https:\/\/jobsgo.vn\/blog\/vuot-qua-cam-giac-co-don-trong-thoi-gian-gian-cach\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/jobsgo.vn\/blog\/vuot-qua-cam-giac-co-don-trong-thoi-gian-gian-cach\/#webpage\"},\"author\":{\"@id\":\"https:\/\/jobsgo.vn\/blog\/#\/schema\/person\/db38ed3436b7c93f5c5ebd7c9c648c68\"},\"headline\":\"5 c\\u00e1ch v\\u01b0\\u1ee3t qua c\\u1ea3m gi\\u00e1c c\\u00f4 \\u0111\\u01a1n trong th\\u1eddi gian gi\\u00e3n c\\u00e1ch x\\u00e3 h\\u1ed9i\",\"datePublished\":\"2021-08-09T09:58:17+00:00\",\"dateModified\":\"2024-05-18T08:17:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/jobsgo.vn\/blog\/vuot-qua-cam-giac-co-don-trong-thoi-gian-gian-cach\/#webpage\"},\"wordCount\":1621,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/jobsgo.vn\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/jobsgo.vn\/blog\/vuot-qua-cam-giac-co-don-trong-thoi-gian-gian-cach\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/media-blog.jobsgo.vn\/blog\/wp-content\/uploads\/2021\/08\/vuot-qua-cam-giac-co-don-trong-thoi-gian-gian-cach-xa-hoi-2.jpg\",\"articleSection\":[\"JobsGO App\",\"Ph\\u00e1t Tri\\u1ec3n B\\u1ea3n Th\\u00e2n\"],\"inLanguage\":\"vi\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/jobsgo.vn\/blog\/vuot-qua-cam-giac-co-don-trong-thoi-gian-gian-cach\/#respond\"]}]},{\"@type\":\"Person\",\"@id\":\"https:\/\/jobsgo.vn\/blog\/#\/schema\/person\/db38ed3436b7c93f5c5ebd7c9c648c68\",\"name\":\"H\\u1ed3ng Nguy\\u1ec5n\",\"image\":{\"@type\":\"ImageObject\",\"@id\":\"https:\/\/jobsgo.vn\/blog\/#personlogo\",\"inLanguage\":\"vi\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/83e1b4f3982c2a110f5f4dc9063f1f3f?s=96&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/83e1b4f3982c2a110f5f4dc9063f1f3f?s=96&r=g\",\"caption\":\"H\\u1ed3ng Nguy\\u1ec5n\"},\"sameAs\":[\"hong.nguyen@jobsgo.vn\"],\"url\":\"https:\/\/jobsgo.vn\/blog\/author\/hong-nguyen\/\"}]}<\/script>\n","featured_image_url":"https:\/\/media-blog.jobsgo.vn\/blog\/wp-content\/uploads\/2021\/08\/vuot-qua-cam-giac-co-don-trong-thoi-gian-gian-cach-xa-hoi-2.jpg","_links":{"self":[{"href":"https:\/\/jobsgo.vn\/blog\/wp-json\/wp\/v2\/posts\/18982"}],"collection":[{"href":"https:\/\/jobsgo.vn\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/jobsgo.vn\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/jobsgo.vn\/blog\/wp-json\/wp\/v2\/users\/43"}],"replies":[{"embeddable":true,"href":"https:\/\/jobsgo.vn\/blog\/wp-json\/wp\/v2\/comments?post=18982"}],"version-history":[{"count":4,"href":"https:\/\/jobsgo.vn\/blog\/wp-json\/wp\/v2\/posts\/18982\/revisions"}],"predecessor-version":[{"id":70261,"href":"https:\/\/jobsgo.vn\/blog\/wp-json\/wp\/v2\/posts\/18982\/revisions\/70261"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/jobsgo.vn\/blog\/wp-json\/wp\/v2\/media\/18984"}],"wp:attachment":[{"href":"https:\/\/jobsgo.vn\/blog\/wp-json\/wp\/v2\/media?parent=18982"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/jobsgo.vn\/blog\/wp-json\/wp\/v2\/categories?post=18982"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/jobsgo.vn\/blog\/wp-json\/wp\/v2\/tags?post=18982"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}