{"id":19629,"date":"2021-08-19T17:01:08","date_gmt":"2021-08-19T10:01:08","guid":{"rendered":"https:\/\/jobsgo.vn\/blog\/?p=19629"},"modified":"2024-10-31T08:42:46","modified_gmt":"2024-10-31T01:42:46","slug":"ky-tinh-la-gi","status":"publish","type":"post","link":"https:\/\/jobsgo.vn\/blog\/ky-tinh-la-gi\/","title":{"rendered":"K\u1ef9 t\u00ednh l\u00e0 g\u00ec? D\u1ea5u hi\u1ec7u nh\u1eadn bi\u1ebft ng\u01b0\u1eddi k\u1ef9 t\u00ednh trong c\u00f4ng vi\u1ec7c\u00a0"},"content":{"rendered":"\n
K\u1ef9 t\u00ednh l\u00e0 g\u00ec? B\u1ea1n c\u00f3 bao gi\u1edd th\u1eafc m\u1eafc t\u1ea1i sao ng\u01b0\u1eddi ta l\u1ea1i c\u1ea3m th\u1ea5y kh\u00f4ng tho\u1ea3i m\u00e1i khi nh\u1eafc \u0111\u1ebfn nh\u1eefng ng\u01b0\u1eddi k\u1ef9 t\u00ednh kh\u00f4ng? H\u00e3y c\u00f9ng JobsGO t\u00ecm hi\u1ec3u k\u1ef9 h\u01a1n v\u1ec1 v\u1ea5n \u0111\u1ec1 n\u00e0y trong b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y nh\u00e9.<\/span><\/i><\/span><\/p>\n M\u1ee5c l\u1ee5c<\/p> K\u1ef9 t\u00ednh l\u00e0 m\u1ed9t \u0111\u1eb7c \u0111i\u1ec3m t\u00ednh c\u00e1ch c\u1ee7a con ng\u01b0\u1eddi, c\u00f3 th\u1ec3 bi\u1ec3u hi\u1ec7n trong c\u1ea3 cu\u1ed9c s\u1ed1ng v\u00e0 c\u00f4ng vi\u1ec7c. Theo \u0111\u00f3, ng\u01b0\u1eddi k\u1ef9 t\u00ednh l\u00e0 ng\u01b0\u1eddi l\u00e0m vi\u1ec7c theo nh\u1eefng quy t\u1eafc nh\u1ea5t \u0111\u1ecbnh \u0111\u1ed3ng th\u1eddi lu\u00f4n mu\u1ed1n m\u1ecdi th\u1ee9 di\u1ec5n ra theo quy c\u1ee7 v\u00e0 kh\u00f4ng c\u00f3 sai s\u00f3t. Do v\u1eady, b\u1ea5t c\u1ee9 sai s\u00f3t, thi\u1ebfu ch\u1ec9n chu ho\u1eb7c sai khu\u00f4n ph\u00e9p \u0111\u1ec1u c\u00f3 th\u1ec3 khi\u1ebfn ng\u01b0\u1eddi k\u1ef9 t\u00ednh c\u1ea3m th\u1ea5y kh\u00f3 ch\u1ecbu.<\/span><\/p>\n Tr\u00ean th\u1ef1c t\u1ebf, k\u1ef9 t\u00ednh xu\u1ea5t ph\u00e1t t\u1eeb s\u1ef1 c\u1ea9n th\u1eadn v\u00e0 c\u1ea7u to\u00e0n. Ng\u01b0\u1eddi k\u1ef9 t\u00ednh s\u1ee3 m\u1ecdi th\u1ee9 c\u00f3 th\u1ec3 x\u1ea3y ra sai s\u00f3t g\u00e2y \u1ea3nh h\u01b0\u1edfng v\u00e0 thi\u1ec7t h\u1ea1i n\u00ean h\u1ecd m\u1edbi c\u00f3 nh\u1eefng h\u00e0nh \u0111\u1ed9ng nh\u01b0 v\u1eady. K\u1ef9 t\u00ednh kh\u00f4ng h\u1ec1 x\u1ea5u b\u1edfi n\u00f3 gi\u00fap cu\u1ed9c s\u1ed1ng tr\u1edf n\u00ean c\u00f3 k\u1ebf ho\u1ea1ch v\u00e0 c\u00f4ng vi\u1ec7c ho\u00e0n h\u1ea3o h\u01a1n. Tuy v\u1eady, \u0111i\u1ec1u g\u00ec th\u00e1i qu\u00e1 c\u0169ng kh\u00f4ng h\u1ec1 t\u1ed1t. K\u1ef9 t\u00ednh ch\u1ec9 n\u00ean d\u1eebng l\u1ea1i \u1edf tr\u1ea1ng th\u00e1i c\u00e2n b\u1eb1ng b\u1edfi n\u1ebfu v\u01b0\u1ee3t qua gi\u1edbi h\u1ea1n ban \u0111\u1ea7u n\u00f3 s\u1ebd tr\u1edf th\u00e0nh kh\u00f3 t\u00ednh.<\/span><\/p>\n Kh\u00f3 t\u00ednh c\u0169ng l\u00e0 m\u1ed9t \u0111\u1eb7c \u0111i\u1ec3m t\u00ednh c\u00e1ch c\u1ee7a con ng\u01b0\u1eddi. N\u00f3 kh\u00f4ng qu\u00e1 hi\u1ebfm g\u1eb7p trong cu\u1ed9c s\u1ed1ng, th\u1eadm ch\u00ed bi\u1ec3u hi\u1ec7n c\u00f2n v\u00f4 c\u00f9ng r\u00f5 r\u00e0ng v\u00e0 d\u1ec5 nh\u1eadn bi\u1ebft. Theo \u0111\u00f3, n\u1ebfu nh\u01b0 ng\u01b0\u1eddi k\u1ef9 t\u00ednh ch\u1ec9 mu\u1ed1n m\u1ecdi c\u00f4ng vi\u1ec7c di\u1ec5n ra theo \u0111\u00fang k\u1ebf ho\u1ea1ch th\u00ec ng\u01b0\u1eddi kh\u00f3 t\u00ednh l\u1ea1i kh\u00e1c. H\u1ecd kh\u00f4ng ch\u1ec9 mu\u1ed1n m\u1ecdi th\u1ee9 di\u1ec5n ra theo \u0111\u00fang quy t\u1eafc m\u00e0 c\u00f2n \u0111\u00fang \u00fd h\u1ecd. H\u1ecd c\u00f3 th\u1ec3 c\u1ea3m th\u1ea5y kh\u00f3 ch\u1ecbu, b\u1ee9c b\u1ed1i n\u1ebfu c\u00f4ng vi\u1ec7c kh\u00f4ng di\u1ec5n ra theo quy chu\u1ea9n m\u00ecnh mong mu\u1ed1n. Do v\u1eady, k\u1ef9 t\u00ednh c\u00f3 th\u1ec3 kh\u00f4ng sao nh\u01b0ng kh\u00f3 t\u00ednh l\u1ea1i c\u00f3 th\u1ec3 khi\u1ebfn ng\u01b0\u1eddi kh\u00e1c c\u1ea3m th\u1ea5y kh\u00f4ng tho\u1ea3i m\u00e1i v\u1edbi b\u1ea1n.\u00a0<\/span><\/p>\n \ud83d\udc49 Xem th\u00eam: <\/b>Kh\u00f3 t\u00ednh l\u00e0 g\u00ec<\/b><\/a><\/span><\/span><\/p>\n Th\u1ebf n\u00e0o l\u00e0 ng\u01b0\u1eddi k\u1ef9 t\u00ednh, ch\u00fang ta \u0111\u00e3 r\u00f5 v\u1ec1 v\u1ea5n \u0111\u1ec1 n\u00e0y. V\u1eady nh\u1eefng ng\u01b0\u1eddi k\u1ef9 t\u00ednh s\u1ebd c\u00f3 nh\u1eefng bi\u1ec3u hi\u1ec7n nh\u01b0 th\u1ebf n\u00e0o trong c\u00f4ng vi\u1ec7c, h\u00e3y \u0111i\u1ec3m qua m\u1ed9t v\u00e0i d\u1ea5u hi\u1ec7u d\u1ec5 nh\u1eadn bi\u1ebft d\u01b0\u1edbi \u0111\u00e2y:<\/span><\/p>\n C\u00f3 th\u1ec3 n\u00f3i, \u0111\u00e2y ch\u00ednh l\u00e0 \u0111i\u1ec3m kh\u00e1c bi\u1ec7t l\u1edbn nh\u1ea5t gi\u1eefa k\u1ef9 t\u00ednh v\u00e0 kh\u00f3 t\u00ednh. Theo \u0111\u00f3, n\u1ebfu nh\u01b0 ng\u01b0\u1eddi kh\u00f3 t\u00ednh lu\u00f4n mong mu\u1ed1n m\u1ecdi vi\u1ec7c di\u1ec5n ra theo \u00fd m\u00ecnh th\u00ec ng\u01b0\u1eddi k\u1ef9 t\u00ednh ch\u1ec9 \u0111\u01a1n thu\u1ea7n mu\u1ed1n m\u1ecdi vi\u1ec7c \u0111\u00fang theo k\u1ebf ho\u1ea1ch. B\u1ea1n c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n b\u1ea5t c\u1ee9 c\u00e1ch th\u1ee9c n\u00e0o nh\u01b0ng \u0111\u1eebng bao gi\u1edd l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn c\u00f4ng vi\u1ec7c chung.<\/span><\/p>\n Kh\u00f4ng ch\u1ec9 mu\u1ed1n m\u1ecdi vi\u1ec7c di\u1ec5n ra theo \u0111\u00fang ti\u1ebfn tr\u00ecnh, ng\u01b0\u1eddi k\u1ef9 t\u00ednh c\u00f2n lu\u00f4n c\u1ea9n th\u1eadn, t\u1ec9 m\u1ec9 trong t\u1eebng kh\u00e2u \u0111\u1ec3 h\u1ea1n ch\u1ebf t\u1ed1i \u0111a nh\u1eefng sai s\u00f3t c\u00f3 th\u1ec3 x\u1ea3y ra. \u0110\u00e2y l\u00e0 \u0111i\u1ec3m t\u1ed1t b\u1edfi n\u00f3 gi\u00fap m\u1ecdi th\u1ee9 di\u1ec5n ra su\u00f4n s\u1ebb v\u00e0 \u00edt sai s\u00f3t c\u00f3 th\u1ec3 x\u1ea3y ra. Tuy nhi\u00ean, \u0111\u00f4i khi \u0111i\u1ec1u n\u00e0y c\u00f3 th\u1ec3 li\u00ean quan \u0111\u1ebfn OCD, m\u1ed9t d\u1ea1ng r\u1ed1i lo\u1ea1n \u00e1m \u1ea3nh c\u01b0\u1ee1ng ch\u1ebf khi\u1ebfn ng\u01b0\u1eddi m\u1eafc c\u1ea3m th\u1ea5y c\u1ea7n ph\u1ea3i l\u00e0m m\u1ecdi th\u1ee9 theo m\u1ed9t c\u00e1ch ho\u00e0n h\u1ea3o \u0111\u1ec3 gi\u1ea3m b\u1edbt lo l\u1eafng<\/span><\/p>\n >>>T\u00ecm hi\u1ec3u th\u00eam: OCD l\u00e0 g\u00ec<\/a><\/strong>?<\/span><\/p>\n Khi qu\u00e1 chu to\u00e0n v\u00e0 lo ngh\u0129 cho m\u1ed9t v\u1ea5n \u0111\u1ec1 m\u00ecnh quan t\u00e2m, ch\u00fang ta s\u1ebd \u201cv\u00f4 t\u00ecnh\u201d tr\u1edf n\u00ean k\u1ef9 t\u00ednh l\u00fac n\u00e0o kh\u00f4ng hay. \u0110i\u1ec1u n\u00e0y s\u1ebd khi\u1ebfn b\u1ea3n th\u00e2n ta nghi\u00eam t\u00fac v\u00e0 s\u00e1t sao v\u1edbi c\u00f4ng vi\u1ec7c h\u01a1n. Nghi\u00eam t\u00fac \u1edf m\u1ee9c \u0111\u1ed9 nh\u1ea5t \u0111\u1ecbnh s\u1ebd kh\u00f4ng cho ph\u00e9p nh\u1eefng ngo\u1ea1i l\u1ec7 c\u00f3 th\u1ec3 g\u00e2y r\u1ee7i ro, thi\u1ec7t h\u1ea1i cho c\u00f4ng vi\u1ec7c.<\/span><\/p>\n \ud83d\udc49 Xem th\u00eam: <\/b>Ch\u1ee7 \u0111\u1ed9ng trong c\u00f4ng vi\u1ec7c l\u00e0 g\u00ec? L\u00e0m sao \u0111\u1ec3 ph\u00e1t tri\u1ec3n tinh th\u1ea7n ch\u1ee7 \u0111\u1ed9ng?<\/b><\/a><\/span><\/span><\/p>\n M\u1ed7i ng\u01b0\u1eddi th\u01b0\u1eddng s\u1ebd c\u00f3 nh\u1eefng c\u00e1ch gi\u1ea3i quy\u1ebft c\u00f4ng vi\u1ec7c kh\u00e1c nhau. C\u00f3 ng\u01b0\u1eddi ch\u1ecdn c\u00e1ch th\u1ef1c hi\u1ec7n n\u0103ng su\u1ea5t, t\u1ed1c \u0111\u1ed9 nh\u1ea5t nh\u01b0ng c\u0169ng c\u00f3 ng\u01b0\u1eddi l\u1ef1a ch\u1ecdn c\u00e1ch k\u1ef9 c\u00e0ng th\u1ef1c hi\u1ec7n t\u1eebng ch\u00fat, t\u1eebng ch\u00fat m\u1ed9t \u0111\u1ec3 h\u1ea1n ch\u1ebf sai s\u00f3t. Ch\u00fang ta kh\u00f3 c\u00f3 th\u1ec3 \u0111\u00e1nh gi\u00e1 c\u00e1ch l\u00e0m n\u00e0o l\u00e0 t\u1ed1t h\u01a1n b\u1edfi t\u1ea5t c\u1ea3 ch\u1ec9 l\u00e0 suy ngh\u0129 ch\u1ee7 quan. Theo \u0111\u00f3, ho\u00e0n c\u00f4ng vi\u1ec7c nhanh ch\u00f3ng l\u00e0 vi\u1ec7c t\u1ed1t v\u00e0 l\u00e0m vi\u1ec7c t\u1ec9 m\u1ec9 c\u0169ng kh\u00f4ng ph\u1ea3i vi\u1ec7c l\u00e0m sai. Th\u1eadm ch\u00ed, khi b\u1ea1n \u201ck\u1ef9 t\u00ednh\u201d trong c\u00f4ng vi\u1ec7c, nh\u1eefng l\u1ee3i \u00edch r\u1ea5t tuy\u1ec7t v\u1eddi. C\u00f3 th\u1ec3 \u0111i\u1ec3m qua m\u1ed9t v\u00e0i l\u1ee3i \u00edch c\u1ee7a k\u1ef9 t\u00ednh trong c\u00f4ng vi\u1ec7c nh\u01b0 sau:<\/span><\/p>\n Tuy nhi\u00ean, h\u00e3y gi\u1eef s\u1ef1 k\u1ef9 t\u00ednh, c\u1ea7u to\u00e0n \u1ea5y \u1edf m\u1ee9c \u0111\u1ed9 nh\u1ea5t \u0111\u1ecbnh b\u1edfi m\u1ed9t khi v\u01b0\u1ee3t qua ranh gi\u1edbi, b\u1ea1n s\u1ebd v\u00f4 t\u00ecnh g\u00e2y ra s\u1ef1 kh\u00f3 ch\u1ecbu v\u00e0 m\u1ec7t m\u1ecfi cho ng\u01b0\u1eddi kh\u00e1c.<\/span><\/p>\n Hy v\u1ecdng c\u00e1c th\u00f4ng tin chia s\u1ebb trong b\u00e0i vi\u1ebft c\u1ee7a JobsGO<\/a><\/strong> c\u00f3 th\u1ec3 h\u1eefu \u00edch v\u00e0 gi\u00fap b\u1ea1n tr\u1ea3 l\u1eddi c\u00e2u h\u1ecfi: \u201cK\u1ef9 t\u00ednh l\u00e0 g\u00ec?\u201d. Theo \u0111\u00f3, k\u1ef9 t\u00ednh kh\u00f4ng ph\u1ea3i \u0111i\u1ec1u g\u00ec t\u1ed3i t\u1ec7 c\u1ea7n che d\u1ea5u nh\u01b0ng h\u00e3y lu\u00f4n gi\u1eef n\u00f3 \u1edf tr\u1ea1ng th\u00e1i c\u00e2n b\u1eb1ng \u0111\u1ec3 kh\u00f4ng l\u00e0m \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn nh\u1eefng ng\u01b0\u1eddi xung quanh. B\u1ea1n c\u00f3 \u0111\u1ed3ng \u00fd v\u1edbi nh\u1eefng quan \u0111i\u1ec3m n\u00e0y kh\u00f4ng, n\u1ebfu c\u00f3, h\u00e3y chia s\u1ebb b\u00e0i vi\u1ebft \u0111\u1ec3 b\u1ea1n b\u00e8 c\u00f9ng tham kh\u1ea3o nh\u00e9.<\/span><\/p>\nK\u1ef9 t\u00ednh l\u00e0 g\u00ec?<\/b><\/span><\/span><\/h2>\n
K\u1ef9 t\u00ednh v\u00e0 kh\u00f3 t\u00ednh kh\u00e1c nhau nh\u01b0 th\u1ebf n\u00e0o?<\/b><\/span><\/span><\/h2>\n
Bi\u1ec3u hi\u1ec7n ng\u01b0\u1eddi k\u1ef9 t\u00ednh trong c\u00f4ng vi\u1ec7c<\/b><\/span><\/span><\/h2>\n
Mu\u1ed1n m\u1ecdi vi\u1ec7c di\u1ec5n ra theo k\u1ebf ho\u1ea1ch<\/b><\/span><\/span><\/h3>\n
C\u1ea9n th\u1eadn, t\u1ec9 m\u1ec9 trong t\u1eebng kh\u00e2u<\/b><\/span><\/span><\/h3>\n
Nghi\u00eam t\u00fac v\u00e0 \u201ckh\u00f4ng c\u00f3 ngo\u1ea1i l\u1ec7\u201d<\/b><\/span><\/span><\/h3>\n
K\u1ef9 t\u00ednh trong c\u00f4ng vi\u1ec7c c\u00f3 t\u1ed1t kh\u00f4ng?<\/b><\/span><\/span><\/h2>\n
\n