{"id":29193,"date":"2024-06-19T16:25:05","date_gmt":"2024-06-19T09:25:05","guid":{"rendered":"https:\/\/jobsgo.vn\/blog\/?p=29193"},"modified":"2024-07-12T16:48:51","modified_gmt":"2024-07-12T09:48:51","slug":"diem-tinh-la-gi","status":"publish","type":"post","link":"https:\/\/jobsgo.vn\/blog\/diem-tinh-la-gi\/","title":{"rendered":"\u0110i\u1ec1m T\u0129nh L\u00e0 G\u00ec? T\u1ea1i Sao C\u1ea7n Ph\u1ea3i \u0110i\u1ec1m T\u0129nh?"},"content":{"rendered":"\n
\u0110i\u1ec1m t\u0129nh l\u00e0 m\u1ed9t trong nh\u1eefng bi\u1ec3u hi\u1ec7n, phong th\u00e1i c\u1ee7a ng\u01b0\u1eddi b\u1ea3n l\u0129nh, c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m ch\u1ee7 b\u1ea3n th\u00e2n. V\u1eady b\u1ea1n \u0111\u00e3 hi\u1ec3u c\u1ee5 th\u1ec3 <\/em>\u0111i\u1ec1m t\u0129nh l\u00e0 g\u00ec<\/em><\/strong><\/a> ch\u01b0a? S\u1ee9c m\u1ea1nh c\u1ee7a \u0111i\u1ec1m t\u0129nh trong cu\u1ed9c s\u1ed1ng, c\u00f4ng vi\u1ec7c nh\u01b0 th\u1ebf n\u00e0o? N\u1ebfu c\u00f2n \u0111ang b\u0103n kho\u0103n v\u1ec1 kh\u00e1i ni\u1ec7m n\u00e0y, h\u00e3y c\u00f9ng theo d\u00f5i n\u1ed9i dung b\u00e0i vi\u1ebft d\u01b0\u1edbi \u0111\u00e2y c\u1ee7a JobsGO nh\u00e9.<\/em><\/p>\n M\u1ee5c l\u1ee5c<\/p> \u0110i\u1ec1m t\u0129nh l\u00e0 kh\u1ea3 n\u0103ng gi\u1eef b\u00ecnh t\u0129nh v\u00e0 \u0111i\u1ec1m \u0111\u1ea1m trong m\u1ecdi ho\u00e0n c\u1ea3nh, d\u00f9 thu\u1eadn l\u1ee3i hay tr\u00e1i ng\u01b0\u1ee3c. Ng\u01b0\u1eddi \u0111i\u1ec1m t\u0129nh th\u01b0\u1eddng kh\u00f4ng \u0111\u1ec3 c\u1ea3m x\u00fac chi ph\u1ed1i h\u00e0nh \u0111\u1ed9ng c\u1ee7a m\u00ecnh m\u00e0 lu\u00f4n suy x\u00e9t th\u1ea5u \u0111\u00e1o tr\u01b0\u1edbc khi h\u00e0nh \u0111\u1ed9ng hay ph\u00e1t ng\u00f4n. H\u1ecd ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c t\u00e2m tr\u1ea1ng v\u00e0 kh\u00f4ng b\u1ecb k\u00edch \u0111\u1ed9ng b\u1edfi nh\u1eefng t\u00ecnh hu\u1ed1ng c\u0103ng th\u1eb3ng, kh\u00f3 kh\u0103n.<\/p><\/blockquote>\n \u0110i\u1ec1m t\u0129nh gi\u00fap con ng\u01b0\u1eddi nh\u00ecn nh\u1eadn v\u1ea5n \u0111\u1ec1 m\u1ed9t c\u00e1ch kh\u00e1ch quan, t\u1ec9nh t\u00e1o \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh \u0111\u00fang \u0111\u1eafn. Trong cu\u1ed9c s\u1ed1ng, \u0111i\u1ec1m t\u0129nh l\u00e0 m\u1ed9t ph\u1ea9m ch\u1ea5t qu\u00fd b\u00e1u, gi\u00fap v\u01b0\u1ee3t qua th\u1eed th\u00e1ch, \u0111\u1ed3ng th\u1eddi t\u1ea1o \u0111\u01b0\u1ee3c \u1ea3nh h\u01b0\u1edfng t\u00edch c\u1ef1c \u0111\u1ebfn ng\u01b0\u1eddi kh\u00e1c. Nh\u1eefng ng\u01b0\u1eddi \u0111i\u1ec1m t\u0129nh th\u01b0\u1eddng \u0111\u01b0\u1ee3c m\u1ecdi ng\u01b0\u1eddi k\u00ednh tr\u1ecdng v\u00e0 ng\u01b0\u1ee1ng m\u1ed9 b\u1edfi s\u1ef1 b\u00ecnh th\u1ea3n v\u00e0 \u0111i\u1ec1m \u0111\u1ea1m c\u1ee7a h\u1ecd.<\/p>\n \u0110\u1ec3 gi\u00fap c\u00e1c b\u1ea1n hi\u1ec3u r\u00f5 h\u01a1n v\u1ec1 kh\u00e1i ni\u1ec7m n\u00e0y, JobsGO s\u1ebd \u0111\u01b0a ra m\u1ed9t v\u00ed d\u1ee5 v\u1ec1 s\u1ef1 \u0111i\u1ec1m t\u0129nh nh\u01b0 sau:<\/p>\n M\u1ed9t nh\u00e2n vi\u00ean tuy\u1ec3n d\u1ee5ng \u0111\u1ea3m nhi\u1ec7m c\u00f4ng vi\u1ec7c t\u00ecm ki\u1ebfm, gi\u1edbi thi\u1ec7u \u1ee9ng vi\u00ean cho c\u00e1c c\u00f4ng ty. C\u00f4 \u0111\u00e3 li\u00ean h\u1ec7 v\u00e0 h\u1eb9n r\u1ea5t nhi\u1ec1u \u1ee9ng vi\u00ean nh\u01b0ng l\u1ea1i c\u00f3 nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng tham gia ph\u1ecfng v\u1ea5n d\u00f9 \u0111\u00e3 x\u00e1c nh\u1eadn. \u0110i\u1ec1u n\u00e0y di\u1ec5n ra li\u00ean t\u1ee5c khi\u1ebfn c\u00f4 kh\u00f4ng \u0111\u1ea3m b\u1ea3o \u0111\u01b0\u1ee3c KPI v\u00e0 b\u1ecb khi\u1ec3n tr\u00e1ch. Ngay l\u1eadp t\u1ee9c, c\u00f4 \u0111\u00e3 n\u1ed9p \u0111\u01a1n xin ngh\u1ec9 v\u00e0 chuy\u1ec3n \u0111\u1ebfn m\u1ed9t c\u00f4ng ty kh\u00e1c l\u00e0m. Tuy nhi\u00ean, ch\u1ec9 \u0111\u01b0\u1ee3c m\u1ed9t th\u1eddi gian ng\u1eafn, t\u00ecnh tr\u1ea1ng n\u00e0y v\u1eabn ti\u1ebfp t\u1ee5c di\u1ec5n ra.<\/em><\/p>\n Th\u1ef1c t\u1ebf, v\u1ea5n \u0111\u1ec1 c\u1ee7a c\u00f4 nh\u00e2n vi\u00ean n\u00e0y l\u00e0 ch\u01b0a bi\u1ebft c\u00e1ch \u0111\u1ec3 l\u00e0m ch\u1ee7 c\u1ea3m x\u00fac, h\u00e0nh vi c\u1ee7a b\u1ea3n th\u00e2n. N\u1ebfu c\u00f4 s\u1ed1ng \u0111i\u1ec1m t\u0129nh, suy ngh\u0129 ch\u00edn ch\u1eafn h\u01a1n th\u00ec ch\u1eafc ch\u1eafn s\u1ebd kh\u00f4ng bao gi\u1edd h\u00e0nh x\u1eed nh\u01b0 v\u1eady v\u00e0 m\u1ecdi chuy\u1ec7n c\u00f3 th\u1ec3 \u0111\u01b0\u1ee3c gi\u1ea3i quy\u1ebft m\u1ed9t c\u00e1ch d\u1ec5 d\u00e0ng h\u01a1n. V\u00ed d\u1ee5 nh\u01b0 nh\u00e2n vi\u00ean n\u00e0y suy ngh\u0129, t\u00ecm hi\u1ec3u v\u1ec1 l\u00fd do \u1ee9ng vi\u00ean kh\u00f4ng \u0111\u1ebfn, c\u00f3 v\u1ea5n \u0111\u1ec1 g\u00ec kh\u00f3 kh\u0103n \u0111\u1ed1i v\u1edbi \u1ee9ng vi\u00ean hay kh\u00f4ng?,… \u0111\u1ec3 t\u1eeb \u0111\u00f3 c\u00f3 ph\u01b0\u01a1ng \u00e1n x\u1eed l\u00fd ph\u00f9 h\u1ee3p thay v\u00ec n\u00f4n n\u00f3ng, v\u1ed9i v\u00e3 ngh\u1ec9 vi\u1ec7c.<\/em><\/p>\n Xem th\u00eam: B\u1ea5t M\u00e3n L\u00e0 G\u00ec? L\u00e0m Th\u1ebf N\u00e0o \u0110\u1ec3 V\u01b0\u1ee3t Qua B\u1ea5t M\u00e3n T\u1ea1i N\u01a1i L\u00e0m Vi\u1ec7c?<\/a><\/strong><\/p>\n Trong c\u00f4ng vi\u1ec7c n\u00f3i ri\u00eang v\u00e0 cu\u1ed9c s\u1ed1ng n\u00f3i chung, s\u1ef1 \u0111i\u1ec1m t\u0129nh \u0111\u00f3ng vai tr\u00f2 \u0111\u1eb7c bi\u1ec7t quan tr\u1ecdng, quy\u1ebft \u0111\u1ecbnh \u0111\u1ebfn th\u00e0nh c\u00f4ng c\u1ee7a m\u1ed7i ng\u01b0\u1eddi. N\u00f3 \u0111\u01b0\u1ee3c xem nh\u01b0 m\u1ed9t lo\u1ea1i n\u0103ng l\u1ef1c, l\u00e0 th\u01b0\u1edbc \u0111o c\u1ee7a s\u1ef1 ch\u00edn ch\u1eafn, l\u00e0 bi\u1ec3u hi\u1ec7n c\u1ee7a ng\u01b0\u1eddi t\u1ef1 tin, b\u1ea3n l\u0129nh.<\/p>\n Ch\u00fang ta c\u1ea7n hi\u1ec3u r\u1eb1ng, \u0111i\u1ec1m \u0111\u1ea1m kh\u00f4ng ph\u1ea3i l\u00e0 c\u1ed1 g\u1eafng k\u00ecm n\u00e9n, cam ch\u1ecbu, l\u1ea9n tr\u00e1nh xung \u0111\u1ed9t. \u0110i\u1ec1m t\u0129nh c\u0169ng kh\u00f4ng ph\u1ea3i l\u00e0 th\u1edd \u01a1, l\u00e0m ng\u01a1 tr\u01b0\u1edbc m\u1ecdi vi\u1ec7c. \u1ede m\u1ed9t g\u00f3c \u0111\u1ed9 n\u00e0o \u0111\u00f3, s\u1ef1 \u0111i\u1ec1m t\u0129nh s\u1ebd gi\u00fap ch\u00fang ta suy x\u00e9t \u0111\u01b0\u1ee3c c\u00e1c v\u1ea5n \u0111\u1ec1, tr\u00e1nh “tai bay v\u1ea1 gi\u00f3”. Nh\u1eefng ng\u01b0\u1eddi \u0111i\u1ec1m t\u0129nh lu\u00f4n c\u00f3 l\u1ee3i th\u1ebf \u0111\u1ec3 gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 nhanh ch\u00f3ng, hi\u1ec7u qu\u1ea3. C\u1ee5 th\u1ec3, s\u1ee9c m\u1ea1nh c\u1ee7a \u0111i\u1ec1m t\u0129nh l\u00e0:<\/p>\n S\u1ef1 \u0111i\u1ec1m t\u0129nh l\u00e0 m\u1ed9t ph\u1ea9m ch\u1ea5t \u0111\u00e1ng qu\u00fd, t\u1ea1o n\u00ean v\u1ebb \u0111\u1eb9p ri\u00eang v\u00e0 s\u1ef1 quy\u1ebfn r\u0169 v\u01b0\u1ee3t th\u1eddi gian cho m\u1ed7i c\u00e1 nh\u00e2n. Ng\u01b0\u1eddi \u0111i\u1ec1m t\u0129nh lu\u00f4n to\u00e1t l\u00ean m\u1ed9t kh\u00ed ch\u1ea5t sang tr\u1ecdng, thanh l\u1ecbch v\u00e0 t\u1ecfa ra s\u1ef1 t\u1ef1 tin, tr\u01b0\u1edfng th\u00e0nh. H\u1ecd kh\u00f4ng b\u1ecb chi ph\u1ed1i b\u1edfi c\u1ea3m x\u00fac nh\u1ea5t th\u1eddi m\u00e0 lu\u00f4n gi\u1eef \u0111\u01b0\u1ee3c v\u1ebb b\u00ecnh th\u1ea3n, \u0111i\u1ec1m \u0111\u1ea1m trong m\u1ecdi ho\u00e0n c\u1ea3nh. \u0110i\u1ec1u n\u00e0y gi\u00fap h\u1ecd t\u1ecfa ra m\u1ed9t s\u1ef1 h\u1ea5p d\u1eabn \u0111\u1eb7c bi\u1ec7t, khi\u1ebfn ng\u01b0\u1eddi kh\u00e1c kh\u00f4ng kh\u1ecfi ng\u01b0\u1ee1ng m\u1ed9 v\u00e0 k\u00ednh tr\u1ecdng.<\/p>\n \u0110i\u1ec1m t\u0129nh l\u00e0 ch\u00eca kh\u00f3a \u0111\u1ec3 ki\u1ec3m so\u00e1t c\u1ea3m x\u00fac c\u1ee7a b\u1ea3n th\u00e2n m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3. Khi \u0111\u1ed1i m\u1eb7t v\u1edbi nh\u1eefng t\u00ecnh hu\u1ed1ng c\u0103ng th\u1eb3ng, kh\u00f3 kh\u0103n, ng\u01b0\u1eddi \u0111i\u1ec1m t\u0129nh s\u1ebd kh\u00f4ng b\u1ecb c\u1ea3m x\u00fac ti\u00eau c\u1ef1c nh\u01b0 lo l\u1eafng, s\u1ee3 h\u00e3i hay gi\u1eadn d\u1eef chi ph\u1ed1i. Thay v\u00e0o \u0111\u00f3, h\u1ecd c\u00f3 kh\u1ea3 n\u0103ng duy tr\u00ec s\u1ef1 b\u00ecnh t\u0129nh v\u00e0 t\u1eadp trung v\u00e0o vi\u1ec7c t\u00ecm ki\u1ebfm gi\u1ea3i ph\u00e1p kh\u1ea3 thi.<\/p>\n \u0110i\u1ec1u n\u00e0y gi\u00fap h\u1ecd tr\u00e1nh \u0111\u01b0\u1ee3c nh\u1eefng h\u1eadu qu\u1ea3 \u0111\u00e1ng ti\u1ebfc do m\u1ea5t ki\u1ec3m so\u00e1t c\u1ea3m x\u00fac. Thay v\u00ec h\u00e0nh \u0111\u1ed9ng m\u1ed9t c\u00e1ch b\u1ed9c ph\u00e1t, h\u1ecd c\u00f3 th\u1ec3 suy x\u00e9t k\u1ef9 l\u01b0\u1ee1ng v\u00e0 \u0111\u01b0a ra quy\u1ebft \u0111\u1ecbnh s\u00e1ng su\u1ed1t. S\u1ef1 \u0111i\u1ec1m t\u0129nh c\u0169ng gi\u00fap h\u1ecd ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c l\u1eddi n\u00f3i v\u00e0 h\u00e0nh \u0111\u1ed9ng c\u1ee7a m\u00ecnh, tr\u00e1nh g\u00e2y t\u1ed5n th\u01b0\u01a1ng hay l\u00e0m t\u1ed5n h\u1ea1i \u0111\u1ebfn ng\u01b0\u1eddi kh\u00e1c trong nh\u1eefng l\u00fac n\u00f3ng gi\u1eadn hay qu\u00e1 vui m\u1eebng.<\/p>\n Xem th\u00eam: K\u1ef9 N\u0103ng Qu\u1ea3n L\u00fd C\u1ea3m X\u00fac L\u00e0 G\u00ec? 07 C\u00e1ch R\u00e8n Luy\u1ec7n Hi\u1ec7u Qu\u1ea3 Nh\u1ea5t<\/a><\/strong><\/p>\n S\u1ef1 \u0111i\u1ec1m t\u0129nh kh\u00f4ng ch\u1ec9 \u0111\u01a1n thu\u1ea7n l\u00e0 m\u1ed9t ph\u1ea9m ch\u1ea5t m\u00e0 c\u00f2n l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a s\u1ef1 tr\u01b0\u1edfng th\u00e0nh v\u00e0 ch\u00edn ch\u1eafn. Ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh th\u1ef1c s\u1ef1 l\u00e0 ng\u01b0\u1eddi c\u00f3 kh\u1ea3 n\u0103ng ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c c\u1ea3m x\u00fac v\u00e0 h\u00e0nh \u0111\u1ed9ng c\u1ee7a m\u00ecnh, kh\u00f4ng \u0111\u1ec3 b\u1ecb chi ph\u1ed1i b\u1edfi nh\u1eefng x\u00fac c\u1ea3m nh\u1ea5t th\u1eddi.<\/p>\n Khi \u0111\u1ed1i m\u1eb7t v\u1edbi nh\u1eefng t\u00ecnh hu\u1ed1ng kh\u00f3 kh\u0103n, c\u0103ng th\u1eb3ng, ng\u01b0\u1eddi tr\u01b0\u1edfng th\u00e0nh s\u1ebd gi\u1eef \u0111\u01b0\u1ee3c s\u1ef1 b\u00ecnh t\u0129nh v\u00e0 suy x\u00e9t k\u1ef9 l\u01b0\u1ee1ng tr\u01b0\u1edbc khi h\u00e0nh \u0111\u1ed9ng hay ph\u00e1t ng\u00f4n. H\u1ecd hi\u1ec3u r\u1eb1ng, nh\u1eefng quy\u1ebft \u0111\u1ecbnh v\u00e0 h\u00e0nh \u0111\u1ed9ng v\u1ed9i v\u00e0ng, thi\u1ebfu suy ngh\u0129 c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn nh\u1eefng h\u1eadu qu\u1ea3 \u0111\u00e1ng ti\u1ebfc. V\u00ec v\u1eady, h\u1ecd lu\u00f4n c\u1ed1 g\u1eafng gi\u1eef \u0111\u01b0\u1ee3c s\u1ef1 \u0111i\u1ec1m t\u0129nh v\u00e0 nh\u00ecn nh\u1eadn v\u1ea5n \u0111\u1ec1 m\u1ed9t c\u00e1ch kh\u00e1ch quan, to\u00e0n di\u1ec7n.<\/p>\n S\u1ef1 \u0111i\u1ec1m t\u0129nh gi\u00fap duy tr\u00ec \u0111\u01b0\u1ee3c t\u01b0 duy t\u1ec9nh t\u00e1o v\u00e0 nh\u00ecn nh\u1eadn v\u1ea5n \u0111\u1ec1 m\u1ed9t c\u00e1ch kh\u00e1ch quan. Khi \u0111\u1ed1i m\u1eb7t v\u1edbi t\u00ecnh hu\u1ed1ng c\u0103ng th\u1eb3ng hay kh\u00f3 kh\u0103n, ng\u01b0\u1eddi \u0111i\u1ec1m t\u0129nh s\u1ebd kh\u00f4ng b\u1ecb c\u1ea3m x\u00fac chi ph\u1ed1i m\u00e0 v\u1eabn gi\u1eef \u0111\u01b0\u1ee3c s\u1ef1 b\u00ecnh t\u0129nh \u0111\u1ec3 suy x\u00e9t k\u1ef9 l\u01b0\u1ee1ng c\u00e1c l\u1ef1a ch\u1ecdn. T\u1eeb \u0111\u00f3, h\u1ecd c\u00f3 th\u1ec3 \u0111\u01b0a ra nh\u1eefng quy\u1ebft \u0111\u1ecbnh s\u00e1ng su\u1ed1t, kh\u00f4ng h\u1ea5p t\u1ea5p v\u00e0 n\u00f4ng n\u1ed5i. \u0110i\u1ec1u n\u00e0y \u0111\u00f3ng vai tr\u00f2 quan tr\u1ecdng trong cu\u1ed9c s\u1ed1ng khi ch\u00fang ta ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi nhi\u1ec1u t\u00ecnh hu\u1ed1ng \u0111\u00f2i h\u1ecfi s\u1ef1 c\u00e2n nh\u1eafc, suy x\u00e9t k\u1ef9 c\u00e0ng \u0111\u1ec3 t\u00ecm ra gi\u1ea3i ph\u00e1p t\u1ed1i \u01b0u.<\/p>\n S\u1ef1 \u0111i\u1ec1m t\u0129nh kh\u00f4ng ch\u1ec9 gi\u00fap con ng\u01b0\u1eddi ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c b\u1ea3n th\u00e2n m\u00e0 c\u00f2n t\u1ea1o ra \u1ea3nh h\u01b0\u1edfng t\u00edch c\u1ef1c \u0111\u1ebfn ng\u01b0\u1eddi kh\u00e1c. M\u1ed9t ng\u01b0\u1eddi \u0111i\u1ec1m t\u0129nh, b\u00ecnh t\u0129nh s\u1ebd \u0111\u1ec3 l\u1ea1i \u1ea5n t\u01b0\u1ee3ng t\u1ed1t \u0111\u1eb9p v\u00e0 \u0111\u01b0\u1ee3c m\u1ecdi ng\u01b0\u1eddi k\u00ednh tr\u1ecdng, tin t\u01b0\u1edfng. H\u1ecd bi\u1ebft c\u00e1ch giao ti\u1ebfp m\u1ed9t c\u00e1ch l\u1ecbch s\u1ef1, t\u1ec9nh t\u00e1o v\u00e0 kh\u00f4ng \u0111\u1ec3 c\u1ea3m x\u00fac th\u00e1i qu\u00e1 chi ph\u1ed1i l\u1eddi n\u00f3i hay h\u00e0nh \u0111\u1ed9ng. \u0110i\u1ec1u n\u00e0y gi\u00fap x\u00e2y d\u1ef1ng \u0111\u01b0\u1ee3c m\u1ed1i quan h\u1ec7 l\u00e0nh m\u1ea1nh, b\u1ec1n v\u1eefng v\u1edbi ng\u01b0\u1eddi th\u00e2n, \u0111\u1ed3ng nghi\u1ec7p v\u00e0 nh\u1eefng ng\u01b0\u1eddi xung quanh.<\/p>\n Cu\u1ed9c s\u1ed1ng lu\u00f4n \u0111an xen nh\u1eefng kh\u00f3 kh\u0103n, \u00e1p l\u1ef1c v\u00e0 th\u1eed th\u00e1ch. S\u1ef1 \u0111i\u1ec1m t\u0129nh gi\u00fap con ng\u01b0\u1eddi \u0111\u1ed1i m\u1eb7t v\u1edbi nh\u1eefng t\u00ecnh hu\u1ed1ng n\u00e0y m\u1ed9t c\u00e1ch hi\u1ec7u qu\u1ea3 h\u01a1n. Khi b\u00ecnh t\u0129nh, ch\u00fang ta c\u00f3 th\u1ec3 nh\u00ecn nh\u1eadn v\u1ea5n \u0111\u1ec1 m\u1ed9t c\u00e1ch to\u00e0n di\u1ec7n v\u00e0 c\u00e2n nh\u1eafc c\u00e1c ph\u01b0\u01a1ng \u00e1n gi\u1ea3i quy\u1ebft kh\u00e1c nhau. Ng\u01b0\u1eddi \u0111i\u1ec1m t\u0129nh s\u1ebd kh\u00f4ng b\u1ecb chi ph\u1ed1i b\u1edfi c\u1ea3m x\u00fac ti\u00eau c\u1ef1c nh\u01b0 lo l\u1eafng, s\u1ee3 h\u00e3i hay b\u1ef1c b\u1ed9i m\u00e0 c\u00f3 th\u1ec3 t\u1eadp trung v\u00e0o vi\u1ec7c t\u00ecm ki\u1ebfm gi\u1ea3i ph\u00e1p th\u1ef1c t\u1ebf. S\u1ef1 \u0111i\u1ec1m t\u0129nh l\u00e0 ch\u00eca kh\u00f3a gi\u00fap v\u01b0\u1ee3t qua kh\u00f3 kh\u0103n, th\u00e1ch th\u1ee9c v\u00e0 ti\u1ebfp t\u1ee5c ti\u1ebfn l\u00ean ph\u00eda tr\u01b0\u1edbc.<\/p>\n Xem th\u00eam: Trung Th\u1ef1c L\u00e0 G\u00ec? T\u1ea1i Sao C\u1ea7n Ph\u1ea3i S\u1ed1ng Trung Th\u1ef1c?<\/a><\/strong><\/p>\n Ng\u01b0\u1eddi \u0111i\u1ec1m t\u0129nh kh\u00f4ng ch\u1ec9 \u0111\u01a1n thu\u1ea7n l\u00e0 gi\u1eef b\u00ecnh t\u0129nh trong m\u1ecdi t\u00ecnh hu\u1ed1ng, m\u00e0 c\u00f2n th\u1ec3 hi\u1ec7n qua nhi\u1ec1u h\u00e0nh vi v\u00e0 c\u00e1ch \u1ee9ng x\u1eed kh\u00e1c. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 nh\u1eefng bi\u1ec3u hi\u1ec7n th\u01b0\u1eddng th\u1ea5y nh\u1ea5t \u1edf m\u1ed9t ng\u01b0\u1eddi \u0111i\u1ec1m t\u0129nh:<\/p>\n M\u1ed9t trong nh\u1eefng \u0111\u1eb7c tr\u01b0ng n\u1ed5i b\u1eadt c\u1ee7a ng\u01b0\u1eddi \u0111i\u1ec1m t\u0129nh l\u00e0 h\u1ecd bi\u1ebft c\u00e1ch l\u1eafng nghe nhi\u1ec1u h\u01a1n l\u00e0 n\u00f3i. H\u1ecd t\u1ecf ra k\u00edn \u0111\u00e1o, kh\u00f4ng ph\u00f4 tr\u01b0\u01a1ng hay \u0103n n\u00f3i qu\u00e1 nhi\u1ec1u. Thay v\u00e0o \u0111\u00f3, h\u1ecd ch\u00fa tr\u1ecdng v\u00e0o vi\u1ec7c th\u1ef1c s\u1ef1 l\u1eafng nghe v\u00e0 ti\u1ebfp thu \u00fd ki\u1ebfn c\u1ee7a ng\u01b0\u1eddi kh\u00e1c. \u0110i\u1ec1u n\u00e0y kh\u00f4ng ch\u1ec9 th\u1ec3 hi\u1ec7n s\u1ef1 \u0111i\u1ec1m t\u0129nh m\u00e0 c\u00f2n l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a s\u1ef1 kh\u00f4n ngoan v\u00e0 tr\u01b0\u1edfng th\u00e0nh.<\/p>\n Khi l\u1eafng nghe, ng\u01b0\u1eddi \u0111i\u1ec1m t\u0129nh s\u1ebd t\u1eadp trung t\u1ed1i \u0111a v\u00e0o nh\u1eefng g\u00ec ng\u01b0\u1eddi kh\u00e1c \u0111ang chia s\u1ebb. H\u1ecd kh\u00f4ng gi\u00e1n \u0111o\u1ea1n hay v\u1ed9i v\u00e0ng \u0111\u01b0a ra k\u1ebft lu\u1eadn. Thay v\u00e0o \u0111\u00f3, h\u1ecd c\u1ed1 g\u1eafng hi\u1ec3u th\u1ea5u \u0111\u00e1o quan \u0111i\u1ec3m v\u00e0 c\u1ea3m x\u00fac c\u1ee7a ng\u01b0\u1eddi \u0111\u1ed1i di\u1ec7n. Nh\u1edd v\u1eady, h\u1ecd c\u00f3 \u0111\u01b0\u1ee3c c\u00e1i nh\u00ecn to\u00e0n di\u1ec7n h\u01a1n v\u1ec1 v\u1ea5n \u0111\u1ec1 v\u00e0 \u0111\u01b0a ra nh\u1eefng ph\u1ea3n h\u1ed3i, \u00fd ki\u1ebfn ch\u00edn ch\u1eafn.<\/p>\n B\u00ean c\u1ea1nh \u0111\u00f3, n\u00f3i \u00edt c\u0169ng l\u00e0 c\u00e1ch gi\u00fap ng\u01b0\u1eddi \u0111i\u1ec1m t\u0129nh ki\u1ec3m so\u00e1t \u0111\u01b0\u1ee3c l\u1eddi n\u00f3i v\u00e0 tr\u00e1nh nh\u1eefng ph\u00e1t ng\u00f4n thi\u1ebfu suy ngh\u0129. H\u1ecd c\u1ea9n tr\u1ecdng trong vi\u1ec7c l\u1ef1a ch\u1ecdn t\u1eeb ng\u1eef v\u00e0 ch\u1ec9 n\u00f3i khi th\u1ef1c s\u1ef1 c\u1ea7n thi\u1ebft. \u0110i\u1ec1u n\u00e0y gi\u00fap h\u1ecd tr\u00e1nh g\u00e2y ra nh\u1eefng hi\u1ec3u l\u1ea7m hay xung \u0111\u1ed9t kh\u00f4ng \u0111\u00e1ng c\u00f3.<\/p>\n Thay v\u00ec v\u1ed9i v\u00e0ng \u0111\u01b0a ra \u00fd ki\u1ebfn hay ph\u1ea3n b\u00e1c, ng\u01b0\u1eddi \u0111i\u1ec1m t\u0129nh s\u1ebd ki\u00ean nh\u1eabn l\u1eafng nghe cho \u0111\u1ebfn khi ng\u01b0\u1eddi kh\u00e1c ho\u00e0n t\u1ea5t c\u00e2u chuy\u1ec7n c\u1ee7a m\u00ecnh.<\/p>\n Vi\u1ec7c ng\u1eaft l\u1eddi ng\u01b0\u1eddi kh\u00e1c kh\u00f4ng ch\u1ec9 th\u1ec3 hi\u1ec7n s\u1ef1 thi\u1ebfu t\u00f4n tr\u1ecdng m\u00e0 c\u00f2n g\u00e2y ra nh\u1eefng hi\u1ec3u l\u1ea7m v\u00e0 xung \u0111\u1ed9t kh\u00f4ng \u0111\u00e1ng c\u00f3. Ng\u01b0\u1eddi \u0111i\u1ec1m t\u0129nh hi\u1ec3u r\u00f5 \u0111i\u1ec1u n\u00e0y, n\u00ean h\u1ecd lu\u00f4n c\u1ed1 g\u1eafng duy tr\u00ec s\u1ef1 ki\u00ean nh\u1eabn v\u00e0 l\u1eafng nghe m\u1ed9t c\u00e1ch tr\u1ecdn v\u1eb9n.<\/p>\n Khi l\u1eafng nghe, h\u1ecd kh\u00f4ng ch\u1ec9 \u0111\u01a1n thu\u1ea7n nghe l\u1eddi n\u00f3i m\u00e0 c\u00f2n ch\u00fa \u00fd \u0111\u1ebfn ng\u00f4n ng\u1eef c\u01a1 th\u1ec3 v\u00e0 c\u1ea3m x\u00fac c\u1ee7a ng\u01b0\u1eddi \u0111\u1ed1i di\u1ec7n. \u0110i\u1ec1u n\u00e0y gi\u00fap h\u1ecd hi\u1ec3u \u0111\u01b0\u1ee3c \u00fd ngh\u0129a \u0111\u1eb1ng sau nh\u1eefng l\u1eddi n\u00f3i v\u00e0 c\u00f3 \u0111\u01b0\u1ee3c c\u00e1i nh\u00ecn to\u00e0n di\u1ec7n h\u01a1n v\u1ec1 v\u1ea5n \u0111\u1ec1 \u0111ang \u0111\u01b0\u1ee3c th\u1ea3o lu\u1eadn.<\/p>\n S\u1ef1 ki\u00ean nh\u1eabn v\u00e0 kh\u00f4ng ng\u1eaft l\u1eddi ng\u01b0\u1eddi kh\u00e1c c\u0169ng th\u1ec3 hi\u1ec7n s\u1ef1 t\u00f4n tr\u1ecdng v\u00e0 \u0111\u1ee9c \u0111\u1ed9 c\u1ee7a ng\u01b0\u1eddi \u0111i\u1ec1m t\u0129nh. H\u1ecd hi\u1ec3u r\u1eb1ng m\u1ed7i ng\u01b0\u1eddi \u0111\u1ec1u c\u00f3 quan \u0111i\u1ec3m, c\u00e1ch nh\u00ecn nh\u1eadn kh\u00e1c nhau v\u00e0 h\u1ecd c\u1ed1 g\u1eafng l\u1eafng nghe tr\u01b0\u1edbc khi \u0111\u01b0a ra ph\u1ea3n h\u1ed3i.<\/p>\n M\u1ed9t \u0111\u1eb7c \u0111i\u1ec3m kh\u00e1c c\u1ee7a ng\u01b0\u1eddi \u0111i\u1ec1m t\u0129nh l\u00e0 h\u1ecd lu\u00f4n ki\u1ec3m so\u00e1t v\u00e0 \u0111i\u1ec1u ch\u1ec9nh gi\u1ecdng n\u00f3i, th\u00e1i \u0111\u1ed9 c\u1ee7a m\u00ecnh m\u1ed9t c\u00e1ch th\u00edch h\u1ee3p. H\u1ecd hi\u1ec3u r\u1eb1ng gi\u1ecdng n\u00f3i, th\u00e1i \u0111\u1ed9 c\u00f3 \u1ea3nh h\u01b0\u1edfng l\u1edbn \u0111\u1ebfn c\u00e1ch giao ti\u1ebfp v\u00e0 c\u00e1ch ng\u01b0\u1eddi kh\u00e1c nh\u00ecn nh\u1eadn h\u1ecd.<\/p>\n Ng\u01b0\u1eddi \u0111i\u1ec1m t\u0129nh kh\u00f4ng bao gi\u1edd n\u00f3i to hay h\u00e9t l\u00ean m\u1ed9t c\u00e1ch thi\u1ebfu ki\u1ec3m so\u00e1t, ngay c\u1ea3 khi \u0111ang c\u1ea3m th\u1ea5y b\u1ef1c b\u1ed9i hay t\u1ee9c gi\u1eadn. Thay v\u00e0o \u0111\u00f3, h\u1ecd lu\u00f4n c\u1ed1 g\u1eafng gi\u1eef gi\u1ecdng n\u00f3i \u00f4n t\u1ed3n, nh\u1eb9 nh\u00e0ng v\u00e0 \u0111i\u1ec1m \u0111\u1ea1m. \u0110i\u1ec1u n\u00e0y kh\u00f4ng ch\u1ec9 gi\u00fap h\u1ecd gi\u1eef \u0111\u01b0\u1ee3c s\u1ef1 b\u00ecnh t\u0129nh m\u00e0 c\u00f2n t\u1ea1o ra m\u1ed9t b\u1ea7u kh\u00f4ng kh\u00ed th\u00e2n thi\u1ec7n, tho\u1ea3i m\u00e1i cho nh\u1eefng ng\u01b0\u1eddi xung quanh.<\/p>\n B\u00ean c\u1ea1nh \u0111\u00f3, ng\u01b0\u1eddi \u0111i\u1ec1m t\u0129nh c\u0169ng lu\u00f4n \u0111i\u1ec1u ch\u1ec9nh th\u00e1i \u0111\u1ed9 c\u1ee7a m\u00ecnh ph\u00f9 h\u1ee3p v\u1edbi ho\u00e0n c\u1ea3nh v\u00e0 ng\u01b0\u1eddi m\u00e0 h\u1ecd \u0111ang giao ti\u1ebfp. H\u1ecd bi\u1ebft c\u00e1ch th\u1ec3 hi\u1ec7n s\u1ef1 t\u00f4n tr\u1ecdng v\u00e0 l\u1ecbch s\u1ef1 trong c\u00e1c cu\u1ed9c g\u1eb7p g\u1ee1 ch\u00ednh th\u1ee9c, nh\u01b0ng c\u0169ng c\u00f3 th\u1ec3 tho\u1ea3i m\u00e1i v\u00e0 t\u1ef1 nhi\u00ean khi \u1edf trong m\u00f4i tr\u01b0\u1eddng th\u00e2n m\u1eadt.<\/p>\n Ng\u01b0\u1eddi \u0111i\u1ec1m t\u0129nh lu\u00f4n th\u1ec3 hi\u1ec7n s\u1ef1 khi\u00eam t\u1ed1n v\u00e0 c\u00f3 th\u00e1i \u0111\u1ed9, h\u00e0nh vi v\u1eeba ph\u1ea3i trong m\u1ecdi t\u00ecnh hu\u1ed1ng. H\u1ecd kh\u00f4ng khoe khoang hay t\u1ef1 ph\u00f4 tr\u01b0\u01a1ng b\u1ea3n th\u00e2n qu\u00e1 m\u1ee9c. H\u1ecd gi\u1eef m\u1ed9t th\u00e1i \u0111\u1ed9 khi\u00eam nh\u01b0\u1eddng, \u00fd th\u1ee9c \u0111\u01b0\u1ee3c gi\u1edbi h\u1ea1n c\u1ee7a b\u1ea3n th\u00e2n v\u00e0 lu\u00f4n s\u1eb5n s\u00e0ng h\u1ecdc h\u1ecfi t\u1eeb ng\u01b0\u1eddi kh\u00e1c.<\/p>\n S\u1ef1 khi\u00eam t\u1ed1n c\u1ee7a ng\u01b0\u1eddi \u0111i\u1ec1m t\u0129nh th\u1ec3 hi\u1ec7n qua c\u00e1ch h\u1ecd n\u00f3i n\u0103ng v\u00e0 c\u01b0 x\u1eed. H\u1ecd kh\u00f4ng th\u00edch khoe khoang th\u00e0nh t\u00edch hay ki\u1ebfn th\u1ee9c c\u1ee7a m\u00ecnh m\u1ed9t c\u00e1ch \u0111\u1eb1ng \u0111\u1eb5ng. Thay v\u00e0o \u0111\u00f3, h\u1ecd t\u1ecf ra l\u1eafng nghe v\u00e0 t\u00f4n tr\u1ecdng \u00fd ki\u1ebfn c\u1ee7a ng\u01b0\u1eddi kh\u00e1c, s\u1eb5n s\u00e0ng th\u1eeba nh\u1eadn nh\u1eefng \u0111i\u1ec1u m\u00ecnh ch\u01b0a bi\u1ebft.<\/p>\n Ngo\u00e0i ra, th\u00e1i \u0111\u1ed9 v\u00e0 h\u00e0nh vi c\u1ee7a ng\u01b0\u1eddi \u0111i\u1ec1m t\u0129nh lu\u00f4n v\u1eeba ph\u1ea3i, kh\u00f4ng qu\u00e1 l\u1ec7ch l\u1ea1c hay th\u00e1i qu\u00e1. H\u1ecd bi\u1ebft \u0111i\u1ec1u ch\u1ec9nh c\u00e1ch c\u01b0 x\u1eed cho ph\u00f9 h\u1ee3p v\u1edbi ho\u00e0n c\u1ea3nh v\u00e0 m\u00f4i tr\u01b0\u1eddng xung quanh.<\/p>\n Ng\u01b0\u1eddi \u0111i\u1ec1m t\u0129nh kh\u00f4ng \u0111\u1eb7t c\u00e2u h\u1ecfi m\u1ed9t c\u00e1ch v\u1ed3 v\u1eadp hay thi\u1ebfu suy ngh\u0129. H\u1ecd lu\u00f4n c\u1ea9n tr\u1ecdng trong c\u00e1ch l\u1ef1a ch\u1ecdn t\u1eeb ng\u1eef v\u00e0 c\u00e1ch di\u1ec5n \u0111\u1ea1t c\u00e2u h\u1ecfi. H\u1ecd \u0111\u1eb7t c\u00e2u h\u1ecfi m\u1ed9t c\u00e1ch nh\u00e3 nh\u1eb7n, t\u1ecf ra quan t\u00e2m v\u00e0 th\u1ef1c s\u1ef1 mu\u1ed1n hi\u1ec3u s\u00e2u h\u01a1n v\u1ec1 v\u1ea5n \u0111\u1ec1 \u0111ang \u0111\u01b0\u1ee3c th\u1ea3o lu\u1eadn.<\/p>\n Nh\u1eefng ng\u01b0\u1eddi n\u00e0y c\u0169ng bi\u1ebft c\u00e1ch \u0111\u1eb7t c\u00e2u h\u1ecfi m\u1edf, khuy\u1ebfn kh\u00edch ng\u01b0\u1eddi kh\u00e1c chia s\u1ebb nhi\u1ec1u h\u01a1n v\u1ec1 quan \u0111i\u1ec3m, c\u1ea3m nh\u1eadn c\u1ee7a h\u1ecd. \u0110i\u1ec1u n\u00e0y gi\u00fap h\u1ecd c\u00f3 \u0111\u01b0\u1ee3c c\u00e1i nh\u00ecn to\u00e0n di\u1ec7n h\u01a1n v\u1ec1 v\u1ea5n \u0111\u1ec1 v\u00e0 t\u00ecm ra nh\u1eefng gi\u1ea3i ph\u00e1p ph\u00f9 h\u1ee3p.<\/p>\n K\u1ef9 n\u0103ng \u0111\u1eb7t c\u00e2u h\u1ecfi th\u00f4ng minh kh\u00f4ng ch\u1ec9 th\u1ec3 hi\u1ec7n s\u1ef1 \u0111i\u1ec1m t\u0129nh m\u00e0 c\u00f2n l\u00e0 d\u1ea5u hi\u1ec7u c\u1ee7a s\u1ef1 t\u00f2 m\u00f2 tr\u00ed tu\u1ec7 v\u00e0 kh\u00e1t khao h\u1ecdc h\u1ecfi. Ng\u01b0\u1eddi \u0111i\u1ec1m t\u0129nh hi\u1ec3u r\u1eb1ng vi\u1ec7c \u0111\u1eb7t c\u00e2u h\u1ecfi l\u00e0 c\u00e1ch t\u1ed1t nh\u1ea5t \u0111\u1ec3 m\u1edf r\u1ed9ng ki\u1ebfn th\u1ee9c v\u00e0 hi\u1ec3u bi\u1ebft c\u1ee7a m\u00ecnh.<\/p>\n M\u1ed9t trong nh\u1eefng \u0111\u1eb7c \u0111i\u1ec3m n\u1ed5i b\u1eadt c\u1ee7a ng\u01b0\u1eddi \u0111i\u1ec1m t\u0129nh l\u00e0 kh\u1ea3 n\u0103ng suy ngh\u0129 th\u1ea5u \u0111\u00e1o tr\u01b0\u1edbc khi h\u00e0nh \u0111\u1ed9ng hay ph\u00e1t ng\u00f4n. H\u1ecd kh\u00f4ng v\u1ed9i v\u00e0ng \u0111\u01b0a ra k\u1ebft lu\u1eadn hay quy\u1ebft \u0111\u1ecbnh m\u00e0 lu\u00f4n d\u00e0nh th\u1eddi gian \u0111\u1ec3 xem x\u00e9t v\u1ea5n \u0111\u1ec1 m\u1ed9t c\u00e1ch to\u00e0n di\u1ec7n.<\/p>\n Khi \u0111\u1ed1i m\u1eb7t v\u1edbi m\u1ed9t t\u00ecnh hu\u1ed1ng hay v\u1ea5n \u0111\u1ec1, ng\u01b0\u1eddi \u0111i\u1ec1m t\u0129nh s\u1ebd d\u00e0nh th\u1eddi gian c\u00e2n nh\u1eafc c\u00e1c kh\u00eda c\u1ea1nh kh\u00e1c nhau c\u1ee7a v\u1ea5n \u0111\u1ec1. H\u1ecd xem x\u00e9t c\u00e1c y\u1ebfu t\u1ed1 \u1ea3nh h\u01b0\u1edfng, c\u00e2n b\u1eb1ng gi\u1eefa l\u1ee3i \u00edch, r\u1ee7i ro v\u00e0 t\u00ecm ki\u1ebfm c\u00e1c gi\u1ea3i ph\u00e1p kh\u1ea3 thi. Qu\u00e1 tr\u00ecnh suy ngh\u0129 th\u1ea5u \u0111\u00e1o n\u00e0y gi\u00fap h\u1ecd \u0111\u01b0a ra nh\u1eefng quy\u1ebft \u0111\u1ecbnh s\u00e1ng su\u1ed1t v\u00e0 c\u00f3 c\u01a1 s\u1edf.<\/p>\n Xem th\u00eam: Kh\u00f3 t\u00ednh l\u00e0 g\u00ec? L\u00e0m sao \u0111\u1ec3 l\u00e0m vi\u1ec7c v\u1edbi ng\u01b0\u1eddi kh\u00f3 t\u00ednh?<\/a><\/strong><\/p>\n L\u00e0m sao \u0111\u1ec3 c\u00f3 th\u1ec3 s\u1ed1ng \u0111i\u1ec1m t\u0129nh h\u01a1n v\u00e0 \u0111\u1ea1t \u0111\u01b0\u1ee3c th\u00e0nh c\u00f4ng trong c\u00f4ng vi\u1ec7c, cu\u1ed9c s\u1ed1ng? Th\u1ef1c t\u1ebf, s\u1ef1 \u0111i\u1ec1m t\u0129nh kh\u00f4ng t\u1ef1 sinh ra, n\u00f3 h\u00ecnh th\u00e0nh do qu\u00e1 tr\u00ecnh r\u00e8n luy\u1ec7n, c\u1ed1 g\u1eafng c\u1ee7a m\u1ed7i ng\u01b0\u1eddi. V\u00e0 \u0111\u1ec3 c\u00f3 \u0111\u01b0\u1ee3c phong th\u00e1i n\u00e0y, c\u00e1c b\u1ea1n h\u00e3y:<\/p>\n B\u01b0\u1edbc \u0111\u1ea7u ti\u00ean \u0111\u1ec3 tr\u1edf n\u00ean \u0111i\u1ec1m t\u0129nh h\u01a1n l\u00e0 b\u1ea1n h\u00e3y h\u1ecdc c\u00e1ch c\u00e2n b\u1eb1ng v\u00e0 ki\u1ec3m so\u00e1t c\u1ea3m x\u00fac c\u1ee7a b\u1ea3n th\u00e2n. C\u1ea3m x\u00fac m\u1ea1nh m\u1ebd nh\u01b0 gi\u1eadn d\u1eef, lo l\u1eafng hay vui m\u1eebng qu\u00e1 m\u1ee9c c\u00f3 th\u1ec3 khi\u1ebfn b\u1ea1n m\u1ea5t \u0111i s\u1ef1 b\u00ecnh t\u0129nh v\u00e0 \u0111\u01b0a ra nh\u1eefng quy\u1ebft \u0111\u1ecbnh, h\u00e0nh \u0111\u1ed9ng thi\u1ebfu suy ngh\u0129.<\/p>\n \u0110\u1ec3 c\u00e2n b\u1eb1ng c\u1ea3m x\u00fac, b\u1ea1n c\u1ea7n h\u1ecdc c\u00e1ch nh\u1eadn di\u1ec7n v\u00e0 th\u1eeba nh\u1eadn nh\u1eefng c\u1ea3m x\u00fac \u0111\u00f3. \u0110\u1eebng c\u1ed1 g\u1eafng \u0111\u1ea9y ch\u00fang ra kh\u1ecfi t\u00e2m tr\u00ed m\u00e0 h\u00e3y d\u00e0nh th\u1eddi gian \u0111\u1ec3 hi\u1ec3u nguy\u00ean nh\u00e2n v\u00e0 \u00fd ngh\u0129a c\u1ee7a ch\u00fang. Sau \u0111\u00f3, \u00e1p d\u1ee5ng c\u00e1c k\u1ef9 thu\u1eadt nh\u01b0 th\u1edf s\u00e2u, t\u1eadp luy\u1ec7n th\u1ec3 d\u1ee5c hay vi\u1ebft nh\u1eadt k\u00fd \u0111\u1ec3 gi\u1ea3i t\u1ecfa c\u1ea3m x\u00fac m\u1ed9t c\u00e1ch l\u00e0nh m\u1ea1nh.<\/p>\n B\u1ea1n c\u00f3 th\u1ec3 t\u00ecm hi\u1ec3u v\u00e0 \u00e1p d\u1ee5ng c\u00e1c ph\u01b0\u01a1ng ph\u00e1p qu\u1ea3n l\u00fd c\u0103ng th\u1eb3ng, thi\u1ec1n \u0111\u1ecbnh hay t\u1eadp yoga \u0111\u1ec3 gi\u1eef cho t\u00e2m tr\u00ed lu\u00f4n trong tr\u1ea1ng th\u00e1i c\u00e2n b\u1eb1ng, b\u00ecnh t\u0129nh. \u0110i\u1ec1u n\u00e0y s\u1ebd gi\u00fap b\u1ea1n kh\u00f4ng b\u1ecb c\u1ea3m x\u00fac chi ph\u1ed1i v\u00e0 duy tr\u00ec \u0111\u01b0\u1ee3c s\u1ef1 \u0111i\u1ec1m t\u0129nh trong m\u1ecdi ho\u00e0n c\u1ea3nh.<\/p>\n Ng\u01b0\u1eddi \u0111i\u1ec1m t\u0129nh lu\u00f4n c\u00f3 kh\u1ea3 n\u0103ng nh\u00ecn nh\u1eadn v\u1ea5n \u0111\u1ec1 m\u1ed9t c\u00e1ch k\u1ef9 l\u01b0\u1ee1ng, to\u00e0n di\u1ec7n. H\u1ecd kh\u00f4ng v\u1ed9i v\u00e0ng \u0111\u01b0a ra k\u1ebft lu\u1eadn hay ph\u00e1n x\u00e9t m\u00e0 d\u00e0nh th\u1eddi gian \u0111\u1ec3 xem x\u00e9t c\u00e1c kh\u00eda c\u1ea1nh kh\u00e1c nhau c\u1ee7a v\u1ea5n \u0111\u1ec1.<\/p>\n \u0110\u1ec3 l\u00e0m \u0111\u01b0\u1ee3c \u0111i\u1ec1u n\u00e0y, b\u1ea1n h\u00e3y c\u1ed1 g\u1eafng thu th\u1eadp th\u00f4ng tin t\u1eeb nhi\u1ec1u ngu\u1ed3n kh\u00e1c nhau v\u00e0 l\u1eafng nghe quan \u0111i\u1ec3m c\u1ee7a nh\u1eefng ng\u01b0\u1eddi li\u00ean quan. \u0110\u1eebng v\u1ed9i tin v\u00e0o nh\u1eefng th\u00f4ng tin \u0111\u1ea7u ti\u00ean m\u00e0 b\u1ea1n nh\u1eadn \u0111\u01b0\u1ee3c m\u00e0 h\u00e3y ki\u1ec3m ch\u1ee9ng v\u00e0 \u0111\u1ed1i chi\u1ebfu t\u1eeb nhi\u1ec1u g\u00f3c \u0111\u1ed9 kh\u00e1c nhau.<\/p>\n M\u1ed9t trong nh\u1eefng \u0111\u1eb7c \u0111i\u1ec3m quan tr\u1ecdng c\u1ee7a ng\u01b0\u1eddi \u0111i\u1ec1m t\u0129nh l\u00e0 lu\u00f4n c\u00f3 m\u1ed9t \u0111\u1ecbnh h\u01b0\u1edbng r\u00f5 r\u00e0ng trong cu\u1ed9c s\u1ed1ng, bi\u1ebft m\u1ee5c ti\u00eau, gi\u00e1 tr\u1ecb s\u1ed1ng c\u1ee7a m\u00ecnh v\u00e0 d\u1ef1a v\u00e0o \u0111\u00f3 \u0111\u1ec3 h\u01b0\u1edbng d\u1eabn h\u00e0nh \u0111\u1ed9ng, quy\u1ebft \u0111\u1ecbnh.<\/p>\n Khi c\u00f3 m\u1ed9t \u0111\u1ecbnh h\u01b0\u1edbng r\u00f5 r\u00e0ng, b\u1ea1n s\u1ebd d\u1ec5 d\u00e0ng gi\u1eef \u0111\u01b0\u1ee3c s\u1ef1 \u0111i\u1ec1m t\u0129nh h\u01a1n trong nh\u1eefng t\u00ecnh hu\u1ed1ng kh\u00f3 kh\u0103n hay \u00e1p l\u1ef1c. B\u1ea1n s\u1ebd kh\u00f4ng b\u1ecb chi ph\u1ed1i b\u1edfi nh\u1eefng c\u1ea3m x\u00fac nh\u1ea5t th\u1eddi hay s\u1ef1 h\u1ea5p d\u1eabn c\u1ee7a nh\u1eefng th\u1ee9 t\u1ea1m th\u1eddi, m\u00e0 lu\u00f4n t\u1eadp trung v\u00e0o nh\u1eefng g\u00ec quan tr\u1ecdng v\u00e0 c\u00f3 \u00fd ngh\u0129a nh\u1ea5t \u0111\u1ed1i v\u1edbi b\u1ea1n.<\/p>\n H\u00e3y d\u00e0nh th\u1eddi gian \u0111\u1ec3 suy ng\u1eabm v\u1ec1 m\u1ee5c ti\u00eau, gi\u00e1 tr\u1ecb s\u1ed1ng v\u00e0 nh\u1eefng \u0111i\u1ec1u quan tr\u1ecdng nh\u1ea5t trong cu\u1ed9c \u0111\u1eddi m\u00ecnh. T\u1eeb \u0111\u00f3, x\u00e2y d\u1ef1ng m\u1ed9t \u0111\u1ecbnh h\u01b0\u1edbng r\u00f5 r\u00e0ng, s\u1eed d\u1ee5ng n\u00f3 nh\u01b0 m\u1ed9t kim ch\u1ec9 nam \u0111\u1ec3 h\u01b0\u1edbng d\u1eabn h\u00e0nh \u0111\u1ed9ng v\u00e0 quy\u1ebft \u0111\u1ecbnh c\u1ee7a b\u1ea1n.<\/p>\n \u0110\u1ec3 tr\u1edf n\u00ean \u0111i\u1ec1m t\u0129nh h\u01a1n, b\u1ea1n h\u00e3y c\u1ed1 g\u1eafng nh\u1eadn di\u1ec7n v\u00e0 lo\u1ea1i b\u1ecf nh\u1eefng suy ngh\u0129 ti\u00eau c\u1ef1c. Khi b\u1ea1n b\u1eaft \u0111\u1ea7u c\u00f3 nh\u1eefng suy ngh\u0129 lo l\u1eafng, ho\u00e0i nghi hay t\u1ef1 ti, h\u00e3y d\u1eebng l\u1ea1i v\u00e0 th\u00e1ch th\u1ee9c ch\u00fang. B\u1ea1n h\u00e3y h\u1ecfi b\u1ea3n th\u00e2n li\u1ec7u nh\u1eefng suy ngh\u0129 \u0111\u00f3 c\u00f3 th\u1ef1c s\u1ef1 ch\u00ednh x\u00e1c hay kh\u00f4ng v\u00e0 t\u00ecm ki\u1ebfm nh\u1eefng b\u1eb1ng ch\u1ee9ng ng\u01b0\u1ee3c l\u1ea1i.<\/p>\n B\u00ean c\u1ea1nh \u0111\u00f3, b\u1ea1n h\u00e3y t\u1eadp trung v\u00e0o nh\u1eefng \u0111i\u1ec1u t\u00edch c\u1ef1c v\u00e0 l\u1ea1c quan h\u01a1n. H\u00e3y nh\u1eafc nh\u1edf b\u1ea3n th\u00e2n v\u1ec1 nh\u1eefng th\u00e0nh t\u1ef1u, \u0111i\u1ec3m m\u1ea1nh c\u1ee7a m\u00ecnh, c\u0169ng nh\u01b0 nh\u1eefng \u0111i\u1ec1u may m\u1eafn v\u00e0 h\u1ea1nh ph\u00fac trong cu\u1ed9c s\u1ed1ng. \u0110i\u1ec1u n\u00e0y s\u1ebd gi\u00fap b\u1ea1n duy tr\u00ec m\u1ed9t t\u00e2m l\u00fd t\u00edch c\u1ef1c v\u00e0 gi\u1eef \u0111\u01b0\u1ee3c s\u1ef1 \u0111i\u1ec1m t\u0129nh trong m\u1ecdi ho\u00e0n c\u1ea3nh.<\/p>\n Xem th\u00eam: Ti\u00eau c\u1ef1c l\u00e0 g\u00ec? L\u00e0m sao \u0111\u1ec3 \u0111\u00e1nh bay c\u1ea3m x\u00fac ti\u00eau c\u1ef1c n\u01a1i c\u00f4ng s\u1edf?<\/a><\/strong><\/p>\n S\u1ef1 nh\u1eabn n\u1ea1i l\u00e0 m\u1ed9t ph\u1ea9m ch\u1ea5t v\u00f4 c\u00f9ng quan tr\u1ecdng \u0111\u1ec3 tr\u1edf n\u00ean \u0111i\u1ec1m t\u0129nh h\u01a1n. Ng\u01b0\u1eddi c\u00f3 s\u1ef1 nh\u1eabn n\u1ea1i s\u1ebd kh\u00f4ng v\u1ed9i v\u00e0ng \u0111\u01b0a ra ph\u00e1n x\u00e9t hay h\u00e0nh \u0111\u1ed9ng thi\u1ebfu suy ngh\u0129, m\u00e0 lu\u00f4n d\u00e0nh th\u1eddi gian \u0111\u1ec3 xem x\u00e9t k\u1ef9 l\u01b0\u1ee1ng v\u1ea5n \u0111\u1ec1 tr\u01b0\u1edbc khi quy\u1ebft \u0111\u1ecbnh.<\/p>\n Mu\u1ed1n l\u00e0m \u0111\u01b0\u1ee3c \u0111i\u1ec1u \u0111\u00f3, b\u1ea1n h\u00e3y c\u1ed1 g\u1eafng ch\u1eadm l\u1ea1i v\u00e0 kh\u00f4ng v\u1ed9i v\u00e0ng trong m\u1ecdi vi\u1ec7c. Khi \u0111\u1ed1i m\u1eb7t v\u1edbi m\u1ed9t t\u00ecnh hu\u1ed1ng kh\u00f3 kh\u0103n hay \u00e1p l\u1ef1c, b\u1ea1n \u0111\u1eebng v\u1ed9i h\u00e0nh \u0111\u1ed9ng m\u00e0 h\u00e3y d\u1eebng l\u1ea1i, th\u1edf s\u00e2u v\u00e0 suy ngh\u0129 k\u1ef9 l\u01b0\u1ee1ng tr\u01b0\u1edbc khi quy\u1ebft \u0111\u1ecbnh.<\/p>\n \u0110i\u1ec1m t\u0129nh, cam ch\u1ecbu v\u00e0 nhu nh\u01b0\u1ee3c d\u00f9 c\u00f3 th\u1ec3 li\u00ean quan nh\u01b0ng kh\u00f4ng ho\u00e0n to\u00e0n gi\u1ed1ng nhau. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 s\u1ef1 kh\u00e1c bi\u1ec7t gi\u1eefa ch\u00fang:<\/p>\n Nh\u01b0 v\u1eady, \u0111i\u1ec1m t\u0129nh v\u00e0 cam ch\u1ecbu l\u00e0 hai \u0111\u1ee9c t\u00ednh t\u00edch c\u1ef1c c\u1ea7n \u0111\u01b0\u1ee3c r\u00e8n luy\u1ec7n, c\u00f2n nhu nh\u01b0\u1ee3c l\u00e0 khuy\u1ebft \u0111i\u1ec3m c\u1ea7n \u0111\u01b0\u1ee3c kh\u1eafc ph\u1ee5c. Ng\u01b0\u1eddi \u0111i\u1ec1m t\u0129nh kh\u00f4ng nh\u1ea5t thi\u1ebft ph\u1ea3i cam ch\u1ecbu v\u1edbi m\u1ecdi ho\u00e0n c\u1ea3nh kh\u00f3 kh\u0103n m\u00e0 h\u1ecd bi\u1ebft c\u00e1ch \u1ee9ng ph\u00f3 m\u1ed9t c\u00e1ch kh\u00f4n ngoan v\u00e0 hi\u1ec7u qu\u1ea3. Trong khi \u0111\u00f3, cam ch\u1ecbu kh\u00f4ng c\u00f3 ngh\u0129a l\u00e0 nhu nh\u01b0\u1ee3c m\u00e0 th\u1ec3 hi\u1ec7n quy\u1ebft t\u00e2m v\u01b0\u1ee3t qua th\u1eed th\u00e1ch. S\u1ef1 kh\u00e1c bi\u1ec7t c\u01a1 b\u1ea3n l\u00e0 th\u00e1i \u0111\u1ed9 v\u00e0 c\u00e1ch nh\u00ecn nh\u1eadn v\u1ea5n \u0111\u1ec1.<\/p>\n C\u00f3 r\u1ea5t nhi\u1ec1u c\u00e2u n\u00f3i, c\u00e2u ch\u00e2m ng\u00f4n hay v\u1ec1 s\u1ef1 \u0111i\u1ec1m t\u0129nh, gi\u00fap truy\u1ec1n \u0111\u1ed9ng l\u1ef1c, c\u1ea3m h\u1ee9ng \u0111\u1ebfn con ng\u01b0\u1eddi. D\u01b0\u1edbi \u0111\u00e2y l\u00e0 m\u1ed9t s\u1ed1 c\u00e2u hay, n\u1ed5i ti\u1ebfng:<\/p>\n \u0110i\u1ec1m t\u0129nh l\u00e0 g\u00ec<\/strong>? \u0110i\u1ec1m t\u0129nh l\u00e0 m\u1ed9t ph\u1ea9m ch\u1ea5t v\u00f4 c\u00f9ng qu\u00fd gi\u00e1, gi\u00fap con ng\u01b0\u1eddi v\u01b0\u1ee3t qua m\u1ecdi kh\u00f3 kh\u0103n, th\u1eed th\u00e1ch v\u00e0 \u0111\u1ea1t \u0111\u01b0\u1ee3c th\u00e0nh c\u00f4ng trong cu\u1ed9c s\u1ed1ng. H\u00e3y r\u00e8n luy\u1ec7n cho m\u00ecnh s\u1ef1 \u0111i\u1ec1m t\u0129nh \u0111\u1ec3 c\u00f3 m\u1ed9t cu\u1ed9c s\u1ed1ng b\u00ecnh an v\u00e0 h\u1ea1nh ph\u00fac. Hy v\u1ecdng r\u1eb1ng b\u00e0i vi\u1ebft tr\u00ean \u0111\u00e2y c\u1ee7a JobsGO<\/strong><\/a> s\u1ebd h\u1eefu \u00edch, gi\u00fap c\u00e1c b\u1ea1n hi\u1ec3u r\u00f5 v\u1ec1 \u0111i\u1ec1m t\u0129nh v\u00e0 c\u00e1ch \u0111\u1ec3 tr\u1edf n\u00ean \u0111i\u1ec1m t\u0129nh h\u01a1n trong cu\u1ed9c s\u1ed1ng nh\u00e9.<\/p>\n","protected":false},"excerpt":{"rendered":" 4.5\/5 – (3 votes) \u0110i\u1ec1m t\u0129nh l\u00e0 m\u1ed9t trong nh\u1eefng bi\u1ec3u hi\u1ec7n, phong th\u00e1i c\u1ee7a ng\u01b0\u1eddi b\u1ea3n l\u0129nh, c\u00f3 kh\u1ea3 n\u0103ng l\u00e0m ch\u1ee7 b\u1ea3n th\u00e2n. V\u1eady b\u1ea1n \u0111\u00e3 hi\u1ec3u c\u1ee5 th\u1ec3 \u0111i\u1ec1m t\u0129nh l\u00e0 g\u00ec ch\u01b0a? S\u1ee9c m\u1ea1nh c\u1ee7a \u0111i\u1ec1m…<\/p>\n","protected":false},"author":43,"featured_media":73125,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"\u0110i\u1ec1m t\u0129nh l\u00e0 g\u00ec","_yoast_wpseo_title":"\u0110i\u1ec1m T\u0129nh L\u00e0 G\u00ec? S\u1ed1ng \u0110i\u1ec1m T\u0129nh \u0110\u1ec3 L\u00e0m Ch\u1ee7 B\u1ea3n Th\u00e2n! %%sep%% %%sitename%%","_yoast_wpseo_metadesc":"\u0110i\u1ec1m t\u0129nh l\u00e0 g\u00ec? \u0110i\u1ec1m t\u0129nh l\u00e0 kh\u1ea3 n\u0103ng gi\u1eef b\u00ecnh t\u0129nh v\u00e0 \u0111i\u1ec1m \u0111\u1ea1m trong m\u1ecdi ho\u00e0n c\u1ea3nh, d\u00f9 thu\u1eadn l\u1ee3i hay tr\u00e1i ng\u01b0\u1ee3c\u2026.","_yoast_wpseo_focus_keyphrase":"","faq":"1. C\u00f3 N\u00ean C\u01b0 X\u1eed \u0110i\u1ec1m T\u0129nh Trong M\u1ecdi T\u00ecnh Hu\u1ed1ng?\r\n\r\n\u0110i\u1ec1m t\u0129nh ph\u00f9 h\u1ee3p trong h\u1ea7u h\u1ebft c\u00e1c t\u00ecnh hu\u1ed1ng nh\u01b0ng \u0111\u00f4i khi c\u1ea7n th\u1ec3 hi\u1ec7n s\u1ef1 m\u1ea1nh m\u1ebd, quy\u1ebft li\u1ec7t \u0111\u1ec3 gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1, \u0111\u1ee9ng l\u00ean ch\u1ed1ng l\u1ea1i b\u1ea5t c\u00f4ng.\r\n\r\n2. L\u00e0m C\u00e1ch N\u00e0o \u0110\u1ec3 V\u1eabn \u0110i\u1ec1m T\u0129nh Khi B\u1ecb Khi\u00eau Kh\u00edch?\r\n\r\nB\u1ea1n h\u00e3y th\u1edf s\u00e2u, ki\u1ec3m so\u00e1t c\u1ea3m x\u00fac v\u00e0 suy ngh\u0129 th\u1ea5u \u0111\u00e1o tr\u01b0\u1edbc khi ph\u1ea3n \u1ee9ng. \u0110\u1eebng \u0111\u1ec3 b\u1ecb k\u00edch \u0111\u1ed9ng v\u00ec nh\u1eefng l\u1eddi khi\u00eau kh\u00edch v\u00f4 l\u00fd.\r\n\r\n3. L\u00e0m Sao \u0110\u1ec3 Hu\u1ea5n Luy\u1ec7n Tr\u1ebb Em Tr\u1edf N\u00ean \u0110i\u1ec1m T\u0129nh?\r\n\r\nCha m\u1eb9 n\u00ean g\u01b0\u01a1ng m\u1eabu \u0111i\u1ec1m t\u0129nh, d\u1ea1y k\u1ef9 n\u0103ng ki\u1ec3m so\u00e1t c\u1ea3m x\u00fac, l\u1eafng nghe v\u00e0 \u0111\u1ed9ng vi\u00ean s\u1ef1 ki\u00ean nh\u1eabn ngay t\u1eeb khi tr\u1ebb c\u00f2n nh\u1ecf.\r\n\r\n4. Ng\u01b0\u1eddi \u0110i\u1ec1m T\u0129nh C\u00f3 Hay Nghi Ng\u1edd Ng\u01b0\u1eddi Kh\u00e1c Kh\u00f4ng?\r\n\r\nNg\u01b0\u1eddi \u0111i\u1ec1m t\u0129nh kh\u00f4ng d\u1ec5 d\u00e0ng nghi ng\u1edd ng\u01b0\u1eddi kh\u00e1c n\u1ebfu kh\u00f4ng c\u00f3 l\u00fd do ch\u00ednh \u0111\u00e1ng. H\u1ecd c\u1ed1 g\u1eafng nh\u00ecn nh\u1eadn kh\u00e1ch quan v\u00e0 cho ng\u01b0\u1eddi kh\u00e1c c\u01a1 h\u1ed9i.\r\n\r\n5. \u0110i\u1ec1m T\u0129nh C\u00f3 \u0110\u1ed3ng Ngh\u0129a V\u1edbi S\u1ef1 L\u1ea1nh L\u00f9ng?\r\n\r\nKh\u00f4ng, \u0111i\u1ec1m t\u0129nh kh\u00f4ng h\u1ec1 \u0111\u1ed3ng ngh\u0129a v\u1edbi l\u1ea1nh l\u00f9ng. Ng\u01b0\u1eddi \u0111i\u1ec1m t\u0129nh v\u1eabn th\u00e2n thi\u1ec7n, t\u00f4n tr\u1ecdng nh\u01b0ng bi\u1ebft ki\u1ec1m ch\u1ebf c\u1ea3m x\u00fac th\u00e1i qu\u00e1.\r\n\r\n6. Ng\u01b0\u1eddi L\u1edbn Tu\u1ed5i D\u1ec5 \u0110i\u1ec1m T\u0129nh H\u01a1n Ng\u01b0\u1eddi Tr\u1ebb?\r\n\r\nKh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o c\u0169ng v\u1eady. S\u1ef1 \u0111i\u1ec1m t\u0129nh l\u00e0 k\u1ebft qu\u1ea3 c\u1ee7a kinh nghi\u1ec7m s\u1ed1ng v\u00e0 s\u1ef1 r\u00e8n luy\u1ec7n, c\u00f3 ng\u01b0\u1eddi tr\u1ebb v\u1eabn r\u1ea5t \u0111i\u1ec1m \u0111\u1ea1m.\r\n","nganh_nghe_chuc_vu_lien_quan":["Nh\u00e2n Vi\u00ean V\u0103n Ph\u00f2ng"]},"categories":[247],"tags":[3435,251,3579],"yoast_head":"\n1. \u0110i\u1ec1m T\u0129nh L\u00e0 G\u00ec?<\/strong><\/span><\/h2>\n
2. T\u1ea1i Sao C\u1ea7n C\u00f3 S\u1ef1 \u0110i\u1ec1m T\u0129nh?<\/strong><\/span><\/h2>\n
2.1 T\u1ea1o Kh\u00ed Ch\u1ea5t Ri\u00eang<\/strong><\/span><\/h3>\n
2.2 Ki\u1ec3m So\u00e1t C\u1ea3m X\u00fac T\u1ed1t H\u01a1n<\/strong><\/span><\/h3>\n
2.3 \u0110i\u1ec1m T\u0129nh L\u00e0 Th\u01b0\u1edbc \u0110o C\u1ee7a S\u1ef1 Tr\u01b0\u1edfng Th\u00e0nh<\/strong><\/span><\/h3>\n
2.4 Gi\u00fap \u0110\u01b0a Ra Quy\u1ebft \u0110\u1ecbnh S\u00e1ng Su\u1ed1t<\/strong><\/span><\/h3>\n
2.5 X\u00e2y D\u1ef1ng M\u1ed1i Quan H\u1ec7 T\u1ed1t \u0110\u1eb9p<\/strong><\/span><\/h3>\n
2.6 \u1ee8ng Ph\u00f3 Hi\u1ec7u Qu\u1ea3 V\u1edbi \u00c1p L\u1ef1c V\u00e0 Th\u1eed Th\u00e1ch<\/strong><\/span><\/h3>\n
3. Ng\u01b0\u1eddi \u0110i\u1ec1m T\u0129nh L\u00e0 Ng\u01b0\u1eddi Nh\u01b0 Th\u1ebf N\u00e0o?<\/strong><\/span><\/h2>\n
3.1 N\u00f3i \u00cdt, Nghe Nhi\u1ec1u<\/strong><\/span><\/h3>\n
3.2 Kh\u00f4ng Ng\u1eaft L\u1eddi Ng\u01b0\u1eddi Kh\u00e1c<\/strong><\/span><\/h3>\n
3.3 Ki\u1ec3m So\u00e1t, \u0110i\u1ec1u Ch\u1ec9nh Gi\u1ecdng N\u00f3i, Th\u00e1i \u0110\u1ed9<\/strong><\/span><\/h3>\n
3.4 Khi\u00eam T\u1ed1n, Th\u00e1i \u0110\u1ed9, H\u00e0nh Vi V\u1eeba Ph\u1ea3i<\/strong><\/span><\/h3>\n
3.5 Bi\u1ebft C\u00e1ch \u0110\u1eb7t C\u00e2u H\u1ecfi<\/strong><\/span><\/h3>\n
3.6 Suy Ngh\u0129 Th\u1ea5u \u0110\u00e1o<\/strong><\/span><\/h3>\n
4. L\u00e0m Sao \u0110\u1ec3 Tr\u1edf N\u00ean \u0110i\u1ec1m T\u0129nh H\u01a1n?<\/strong><\/span><\/h2>\n
4.1 C\u00e2n B\u1eb1ng C\u1ea3m X\u00fac<\/strong><\/span><\/h3>\n
4.2 Nh\u00ecn Nh\u1eadn V\u1ea5n \u0110\u1ec1 M\u1ed9t C\u00e1ch K\u1ef9 L\u01b0\u1ee1ng<\/strong><\/span><\/h3>\n
4.3 Lu\u00f4n C\u00f3 \u0110\u1ecbnh H\u01b0\u1edbng<\/strong><\/span><\/h3>\n
4.4 Lo\u1ea1i B\u1ecf Nh\u1eefng Suy Ngh\u0129 Ti\u00eau C\u1ef1c<\/strong><\/span><\/h3>\n
4.5 Luy\u1ec7n T\u1eadp S\u1ef1 Nh\u1eabn N\u1ea1i<\/strong><\/span><\/h3>\n
5. \u0110i\u1ec1m T\u0129nh, Cam Ch\u1ecbu, Nhu Nh\u01b0\u1ee3c C\u00f3 Gi\u1ed1ng Nhau?<\/strong><\/span><\/h2>\n
\n\n
\n \u0110i\u1ec1m t\u0129nh<\/strong><\/td>\n Cam ch\u1ecbu<\/strong><\/td>\n Nhu nh\u01b0\u1ee3c<\/strong><\/td>\n<\/tr>\n \n \n \n
\n \n
\n \n
6. C\u00e1c C\u00e2u N\u00f3i Hay V\u1ec1 S\u1ef1 \u0110i\u1ec1m T\u0129nh<\/strong><\/span><\/h2>\n
\n