{"id":4503,"date":"2019-08-17T08:08:21","date_gmt":"2019-08-17T01:08:21","guid":{"rendered":"https:\/\/jobsgo.vn\/blog\/?p=4503"},"modified":"2024-09-25T16:14:42","modified_gmt":"2024-09-25T09:14:42","slug":"nguon-goc-cua-can-benh-tri-hoan-de-mai-tinh","status":"publish","type":"post","link":"https:\/\/jobsgo.vn\/blog\/nguon-goc-cua-can-benh-tri-hoan-de-mai-tinh\/","title":{"rendered":"Ngu\u1ed3n g\u1ed1c c\u1ee7a c\u0103n b\u1ec7nh tr\u00ec ho\u00e3n – \u201c\u0110\u1ec3 mai t\u00ednh”"},"content":{"rendered":"\n
Tr\u00ec ho\u00e3n l\u00e0 c\u0103n b\u1ec7nh kinh ni\u00ean ch\u1eb3ng ph\u1ea3i c\u1ee7a ri\u00eang ai. Ch\u1eafc h\u1eb3n \u0111\u00e3 bao l\u1ea7n b\u1ea1n \u0111\u00e3 n\u00f3i c\u00e2u: \u201c\u0110\u1ec3 mai t\u00ednh\u201d! M\u1eb7c d\u00f9 c\u00f4ng vi\u1ec7c \u0111ang ng\u1ed5n ngang tr\u0103m b\u1ec1. Tr\u00ec ho\u00e3n l\u00e0 s\u00e1t th\u1ee7 ti\u00eau di\u1ec7t kho\u1ea3ng th\u1eddi gian qu\u00fd b\u00e1u c\u1ee7a b\u1ea1n. N\u00f3 l\u00e0m hao m\u00f2n n\u0103m th\u00e1ng, tu\u1ed5i thanh xu\u00e2n t\u01b0\u01a1i \u0111\u1eb9p. V\u1eady ngu\u1ed3n g\u1ed1c c\u1ee7a c\u0103n b\u1ec7nh tr\u00ec ho\u00e3n \u2013 \u201c\u0110\u1ec3 mai t\u00ednh\u201d l\u00e0 g\u00ec?<\/span><\/p>\n M\u1ee5c l\u1ee5c<\/p> \u0110\u1ee9ng tr\u01b0\u1edbc t\u1eadp \u0111\u1ec1 c\u01b0\u01a1ng d\u00e0y c\u1ed9m ph\u1ea3i \u00f4n \u0111\u1ec3 thi cu\u1ed1i k\u1ef3, thay v\u00ec \u00f4n b\u00e0i th\u00ec b\u1ea1n l\u00e0m g\u00ec? B\u1ea1n n\u1eb1m l\u01b0\u1edbt facebook, ng\u1ee7 tr\u01b0a, t\u00ecm \u0111\u1ed3 \u0103n\u2026v\u00e0 t\u1ef1 n\u00f3i \u201c\u0110\u1ec3 mai t\u00ednh\u201d!<\/span><\/p>\n N\u00e3o b\u1ed9 c\u00f3 c\u01a1 ch\u1ebf ti\u1ebft ki\u1ec7m n\u0103ng l\u01b0\u1ee3ng. \u0110i\u1ec1u \u0111\u00f3 c\u00f3 ngh\u0129a l\u00e0 n\u00e3o lu\u00f4n \u01b0u ti\u00ean cho nh\u1eefng vi\u1ec7c \u00edt t\u1ed1n n\u0103ng l\u01b0\u1ee3ng nh\u1ea5t. N\u00f3 sai khi\u1ebfn b\u1ea1n t\u00ecm \u0111\u1ebfn nh\u1eefng vi\u1ec7c nh\u1eb9 nh\u00e0ng, \u0111\u01a1n gi\u1ea3n v\u00e0 tho\u1ea3i m\u00e1i. V\u00ec th\u1ebf, ch\u1eb3ng c\u00f3 g\u00ec l\u1ea1 l\u00f9ng khi b\u1ea1n c\u00f3 th\u1ec3 n\u1eb1m xem phim c\u1ea3 ch\u1ee5c t\u1eadp thay v\u00ec \u00f4n b\u00e0i \u0111\u1ec3 ng\u00e0y mai thi.<\/span><\/p>\n N\u00e3o b\u1ed9 n\u1eb7ng kho\u1ea3ng 1.2 \u2013 1.5kg. M\u1eb7c d\u00f9 ch\u1ec9 chi\u1ebfm kho\u1ea3ng 3% c\u01a1 th\u1ec3 nh\u01b0ng n\u00e3o b\u1ed9 c\u00f3 vai tr\u00f2 quan tr\u1ecdng nh\u1ea5t. Trung b\u00ecnh, n\u00e3o c\u1ea7n \u0111\u1ebfn 30% l\u01b0\u1ee3ng O2 so v\u1edbi to\u00e0n b\u1ed9 l\u01b0\u1ee3ng O2 m\u00e0 c\u01a1 th\u1ec3 nh\u1eadn v\u00e0o. B\u1ed9 n\u00e3o c\u1ee7a b\u1ea1n l\u00e0 trung t\u00e2m \u0111\u1ec3 suy ngh\u0129, quy\u1ebft \u0111\u1ecbnh, gi\u1ea3i quy\u1ebft m\u1ecdi vi\u1ec7c\u2026 N\u1ebfu c\u00f3 c\u01a1 h\u1ed9i th\u00ec n\u00f3 s\u1eb5n s\u00e0ng \u201cv\u1ee9t b\u1ecf\u201d nh\u1eefng vi\u1ec7c kh\u00f3 nh\u1eb1n.<\/span><\/p>\n \u0110\u00e2y ch\u00ednh l\u00e0 m\u1ed9t trong nh\u1eefng ngu\u1ed3n g\u1ed1c c\u1ee7a c\u0103n b\u1ec7nh tr\u00ec ho\u00e3n.\u00a0<\/span>N\u00f3 khi\u1ebfn ch\u00fang ta th\u01b0\u1eddng xuy\u00ean m\u1eafc ph\u1ea3i b\u1ec7nh l\u01b0\u1eddi, th\u00edch tr\u00ec ho\u00e3n v\u00e0 th\u00edch \u201c\u0110\u1ec3 mai t\u00ednh\u201d. \u0110\u00e2y l\u00e0 nh\u1eefng ch\u1ee9ng minh \u0111i\u1ec3n h\u00ecnh \u0111\u1ec3 gi\u1ea3i th\u00edch cho c\u00e2u h\u1ecfi th\u00f3i quen tr\u00ec ho\u00e3n l\u00e0 g\u00ec<\/a><\/strong>?<\/span><\/span><\/p>\n Tuy nhi\u00ean, m\u1ecdi vi\u1ec7c kh\u00f3 nh\u1eb1n \u0111\u00f3 kh\u00f4ng h\u1ec1 m\u1ea5t \u0111i. B\u1ea1n kh\u00f4ng ph\u1ea3i kh\u00f4ng l\u00e0m vi\u1ec7c \u0111\u00f3 n\u1eefa, b\u1ea1n ch\u1ec9 \u0111ang k\u00e9o d\u00e0i th\u1eddi gian th\u00eam. Theo Olin Miller: \u201cN\u1ebfu b\u1ea1n mu\u1ed1n bi\u1ebfn m\u1ed9t c\u00f4ng vi\u1ec7c d\u1ec5 d\u00e0ng tr\u1edf n\u00ean c\u1ef1c k\u00ec kh\u00f3 kh\u0103n, ch\u1ec9 c\u1ea7n ti\u1ebfp t\u1ee5c tr\u00ec ho\u00e3n vi\u1ec7c \u0111\u00f3.\u201d<\/span><\/p>\n B\u1ea1n l\u1eadp ra k\u1ebf ho\u1ea1ch t\u1eadp th\u1ec3 d\u1ee5c \u0111\u1ec3 gi\u1ea3m c\u00e2n. Hay l\u1eadp ra k\u1ebf ho\u1ea1ch h\u1ecdc t\u1eeb v\u1ef1ng \u0111\u1ec3 c\u1ea3i thi\u1ec7n ti\u1ebfng Anh. Nh\u01b0ng b\u1ea1n c\u1ee9 ch\u1ea7n ch\u1eeb m\u00e3i m\u00e0 kh\u00f4ng th\u1ef1c hi\u1ec7n n\u00f3.<\/span><\/p>\n Th\u1ef1c ra \u0111\u00f3 l\u00e0 k\u1ebf ho\u1ea1ch cho t\u01b0\u01a1ng lai c\u1ee7a b\u1ea1n. Tuy nhi\u00ean, b\u1ea1n l\u1ea1i \u0111ang \u1edf hi\u1ec7n t\u1ea1i. D\u0129 nhi\u00ean n\u00e3o b\u1ed9 s\u1ebd t\u1ef1 \u0111\u1ed9ng ngh\u0129 v\u1ec1 nh\u1eefng vi\u1ec7c \u1edf hi\u1ec7n t\u1ea1i m\u00e0 th\u00f4i. V\u00e0 b\u1ea3n th\u00e2n b\u1ea1n th\u00edch ph\u1ea7n th\u01b0\u1edfng \u1edf hi\u1ec7n t\u1ea1i, \u1edf tr\u01b0\u1edbc m\u1eaft h\u01a1n l\u00e0 trong m\u1ed9t t\u01b0\u01a1ng lai xa.<\/span><\/p>\n \u0110\u00e2y l\u00e0 ngu\u1ed3n g\u1ed1c c\u1ee7a c\u0103n b\u1ec7nh tr\u00ec ho\u00e3n. B\u1ea1n c\u00f3 th\u1ec3 \u0111i ng\u1ee7 trong lo l\u1eafng, \u0111i ch\u01a1i trong b\u1ed3n ch\u1ed3n. Nh\u01b0ng m\u1ecdi vi\u1ec7c c\u1ee9 ph\u1ea3i \u0111\u1ec3 mai t\u00ednh!<\/span><\/p>\n Ng\u00e0y mai \u0111\u00e3 ph\u1ea3i \u0111i thi k\u1ebft th\u00fac h\u1ecdc ph\u1ea7n, nh\u01b0ng b\u1ea1n c\u00f9ng l\u1edbp v\u1eabn \u0111ang nh\u1edfn nh\u01a1 \u0111i ch\u01a1i. B\u1ea1n h\u1ecfi ai th\u00ec \u0111\u1ec1u nh\u1eadn \u0111\u01b0\u1ee3c c\u00e2u tr\u1ea3 l\u1eddi: H\u1ecdc g\u00ec? Ch\u01b0a h\u1ecdc g\u00ec h\u1ebft. B\u1ea1n s\u1ebd ch\u1eb3ng c\u00f2n t\u00e2m tr\u00ed n\u00e0o \u0111\u1ec3 \u0111\u1ed9ng v\u00e0o \u0111\u1ec1 c\u01b0\u01a1ng khi b\u1ea1n b\u00e8 m\u00ecnh \u0111ang th\u1ea3nh th\u01a1i. \u0110\u00e2y l\u00e0 \u1ea3nh h\u01b0\u1edfng t\u1eeb hi\u1ec7u \u1ee9ng \u0111\u00e1m \u0111\u00f4ng. S\u1ef1 tr\u00ec ho\u00e3n nh\u01b0 con virus, l\u00e2y lan t\u1eeb ng\u01b0\u1eddi n\u00e0y, sang ng\u01b0\u1eddi kh\u00e1c. S\u1ef1 tr\u00ec ho\u00e3n l\u00e0m b\u1ea1n thi\u1ebfu t\u1ef1 ch\u1ee7, ph\u00f3 m\u1eb7c s\u1ed1 ph\u1eadn v\u00e0 bu\u00f4ng th\u1ea3 b\u1ea3n th\u00e2n.<\/span><\/p>\n B\u1ea3n th\u00e2n \u0111\u00e3 kh\u00f4ng \u0111\u1ee7 t\u1ef1 ch\u1ee7, b\u1ea1n b\u00e8 l\u1ea1i to\u00e0n nh\u1eefng ng\u01b0\u1eddi thi\u1ebfu ch\u0103m ch\u1ec9 gi\u1ed1ng m\u00ecnh. H\u1ecd c\u1ed5 v\u0169 nhau tr\u00ec ho\u00e3n. H\u1ecd c\u00f9ng ch\u00ecm \u0111\u1eafm trong v\u0169ng c\u00e1t l\u00fan mang t\u00ean th\u1ea3nh th\u01a1i v\u00e0 gi\u1ea3i tr\u00ed. H\u1ecd t\u00e1ch bi\u1ec7t kh\u1ecfi th\u1ebf gi\u1edbi c\u1ee7a s\u1ef1 th\u00e0nh c\u00f4ng v\u00e0 ch\u0103m ch\u1ec9.<\/span><\/p>\n B\u1ea1n c\u1ea3m th\u1ea5y c\u00f4ng vi\u1ec7c \u0111\u00f3 l\u00e0 qu\u00e1 s\u1ee9c v\u1edbi m\u00ecnh. N\u00f3 qu\u00e1 kh\u00f3 kh\u0103n, b\u1ea1n kh\u00f4ng bi\u1ebft b\u1eaft \u0111\u1ea7u t\u1eeb \u0111\u00e2u. N\u1ed7i lo s\u1ee3 th\u1ea5t b\u1ea1i ch\u00ednh l\u00e0 ngu\u1ed3n g\u1ed1c c\u1ee7a c\u0103n b\u1ec7nh tr\u00ec ho\u00e3n. B\u1ea1n s\u1ebd b\u1ecb \u00e1m \u1ea3nh v\u00e0 lu\u00f4n suy ngh\u0129 ti\u00eau c\u1ef1c. Li\u1ec7u b\u1ea1n c\u00f3 l\u00e0m \u0111\u01b0\u1ee3c kh\u00f4ng? H\u1eadu qu\u1ea3 n\u00e0o n\u1ebfu b\u1ea1n th\u1ea5t b\u1ea1i? M\u1ecdi ng\u01b0\u1eddi s\u1ebd c\u01b0\u1eddi ch\u00ea, ch\u1ebf nh\u1ea1o b\u1ea1n th\u1ebf n\u00e0o.<\/span><\/p>\n Khi c\u00f2n tr\u1ebb, b\u1ea1n l\u1ea1i ch\u1eb3ng d\u00e1m \u0111\u01b0\u01a1ng \u0111\u1ea7u v\u1edbi kh\u00f3 kh\u0103n? Ch\u00fang ta c\u00f2n tr\u1ebb, th\u1ea5t b\u1ea1i ch\u00ednh l\u00e0 nh\u1eefng b\u00e0i h\u1ecdc \u0111\u1ea7u \u0111\u1eddi. S\u1ee3 h\u00e3i khi\u1ebfn m\u1ecdi th\u1ee9 ch\u1ec9 nh\u01b0 ch\u01b0a b\u1eaft \u0111\u1ea7u.<\/span> Tuy nhi\u00ean, l\u00e0m sao c\u00f3 th\u1ec3 th\u1ea5t b\u1ea1i khi m\u00e0 b\u1ea1n ch\u01b0a h\u1ec1 b\u1eaft tay v\u00e0o l\u00e0m b\u1ea5t c\u1ee9 vi\u1ec7c g\u00ec?<\/span><\/span><\/p>\n T\u1ea1i th\u1eddi kh\u1eafc quy\u1ebft \u0111\u1ecbnh, \u0111i\u1ec1u t\u1ed1t \u0111\u1eb9p nh\u1ea5t b\u1ea1n c\u00f3 th\u1ec3 l\u00e0m l\u00e0 l\u00e0m vi\u1ec7c \u0111\u00fang. \u0110i\u1ec1u t\u1ed1t nh\u1ea5t ti\u1ebfp theo l\u00e0 l\u00e0m vi\u1ec7c sai. V\u00e0 t\u1ed3i t\u1ec7 nh\u1ea5t l\u00e0 b\u1ea1n tr\u00ec ho\u00e3n v\u00e0 ch\u1eb3ng l\u00e0m g\u00ec. \u00c1p d\u1ee5ng ngay quy t\u1eafc 2 ph\u00fat<\/a><\/strong> \u0111\u1ec3 c\u00f3 th\u1ec3 \u0111i\u1ec1u ch\u1ec9nh \u0111\u01b0\u1ee3c th\u00f3i quen \u0111\u1ed9c h\u1ea1i n\u00e0y.<\/span><\/p>\n1. Tr\u00ec ho\u00e3n v\u00ec c\u01a1 ch\u1ebf ti\u1ebft ki\u1ec7m n\u0103ng l\u01b0\u1ee3ng c\u1ee7a b\u1ed9 n\u00e3o<\/span><\/strong><\/span><\/h3>\n
2. Ngu\u1ed3n g\u1ed1c c\u0103n b\u1ec7nh tr\u00ec ho\u00e3n l\u00e0 do b\u1ea1n th\u00edch ph\u1ea7n th\u01b0\u1edfng \u1edf hi\u1ec7n t\u1ea1i h\u01a1n ph\u1ea7n th\u01b0\u1edfng trong t\u01b0\u01a1ng lai<\/span><\/strong><\/span><\/h3>\n
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3. Tr\u00ec ho\u00e3n do \u1ea3nh h\u01b0\u1edfng b\u1edfi b\u1ea1n b\u00e8, \u0111\u1ed3ng nghi\u1ec7p, m\u00f4i tr\u01b0\u1eddng<\/span><\/strong><\/span><\/h3>\n
4. Tr\u00ec ho\u00e3n v\u00ec lo s\u1ee3 th\u1ea5t b\u1ea1i<\/span><\/strong><\/span><\/h3>\n