{"id":6940,"date":"2020-01-04T14:44:05","date_gmt":"2020-01-04T07:44:05","guid":{"rendered":"https:\/\/jobsgo.vn\/blog\/?p=6940"},"modified":"2024-05-06T13:59:17","modified_gmt":"2024-05-06T06:59:17","slug":"can-lam-gi-de-thay-doi-ban-than-trong-nam-moi","status":"publish","type":"post","link":"https:\/\/jobsgo.vn\/blog\/can-lam-gi-de-thay-doi-ban-than-trong-nam-moi\/","title":{"rendered":"C\u1ea7n l\u00e0m g\u00ec \u0111\u1ec3 thay \u0111\u1ed5i b\u1ea3n th\u00e2n trong n\u0103m m\u1edbi?"},"content":{"rendered":"\n
N\u0103m m\u1edbi lu\u00f4n l\u00e0 kho\u1ea3ng th\u1eddi gian \u0111\u1ec3 m\u1ecdi ng\u01b0\u1eddi thay \u0111\u1ed5i b\u1ea3n th\u00e2n, l\u00e0m m\u1edbi m\u00ecnh. Th\u00e0nh c\u00f4ng s\u1ebd ch\u1eb3ng bao gi\u1edd g\u00f5 c\u1eeda \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng c\u00f3 m\u1ee5c ti\u00eau, kh\u00f4ng c\u00f3 \u00fd ch\u00ed ph\u1ea5n \u0111\u1ea5u v\u01b0\u01a1n l\u00ean trong cu\u1ed9c s\u1ed1ng v\u00e0 c\u00f4ng vi\u1ec7c h\u1ebft. V\u1eady c\u1ea7n l\u00e0m g\u00ec \u0111\u1ec3 thay \u0111\u1ed5i b\u1ea3n th\u00e2n<\/a> trong n\u0103m m\u1edbi? D\u01b0\u1edbi \u0111\u00e2y<\/span> JobsGO<\/span><\/span> xin \u0111\u01b0a ra m\u1ed9t v\u00e0i l\u1eddi khuy\u00ean cho b\u1ea1n tham kh\u1ea3o.<\/span><\/span><\/p>\n M\u1ee5c l\u1ee5c<\/p> Duy tr\u00ec \u0111\u01b0\u1ee3c cho b\u1ea3n th\u00e2n m\u1ed9t th\u00f3i quen t\u1ed1t t\u1eeb n\u0103m n\u00e0y qua n\u0103m kh\u00e1c ch\u00ednh l\u00e0 c\u00e1ch \u0111\u1ec3 thay \u0111\u1ed5i b\u1ea3n th\u00e2n hi\u1ec7u qu\u1ea3 nh\u1ea5t. V\u1eady duy tr\u00ec th\u00f3i quen t\u1ed1t \u1edf \u0111\u00e2y c\u00f3 ngh\u0129a l\u00e0 g\u00ec? Ch\u00ednh l\u00e0 \u0111\u1ecdc s\u00e1ch, h\u1ecdc m\u1ed9t lo\u1ea1i ngo\u1ea1i ng\u1eef m\u00e0 b\u1ea1n th\u00edch, t\u1eadp th\u1ec3 d\u1ee5c hay giao l\u01b0u v\u1edbi nh\u1eefng ng\u01b0\u1eddi gi\u1ecfi h\u01a1n b\u1ea1n, k\u1ebft b\u1ea1n v\u1edbi nhi\u1ec1u b\u1ea1n h\u01a1n,… C\u00f3 h\u00e0ng ng\u00e0n th\u00f3i quen t\u1ed1t v\u00e0 vi\u1ec7c c\u1ee7a b\u1ea1n ch\u00ednh l\u00e0 h\u00e3y t\u1eadp th\u00f3i quen duy tr\u00ec n\u00f3 \u0111\u1ec1u \u0111\u1eb7n v\u00e0 li\u00ean t\u1ee5c. Nghe th\u00ec c\u00f3 v\u1ebb d\u1ec5 th\u1ef1c hi\u1ec7n nh\u01b0ng ch\u1eafc ch\u1eafn l\u00e0 b\u1ea1n s\u1ebd c\u1ea7n ph\u1ea3i c\u00f3 m\u1ed9t tinh th\u1ea7n th\u00e9p v\u00e0 quy\u1ebft t\u00e2m th\u1eadt s\u1ef1 l\u1edbn \u0111\u00f3.<\/span><\/p>\n B\u1ea1n c\u00f3 bi\u1ebft r\u1eb1ng m\u1ed7i ng\u01b0\u1eddi ch\u00fang ta s\u1ebd m\u1ea5t bao l\u00e2u \u0111\u1ec3 h\u00ecnh th\u00e0nh m\u1ed9t th\u00f3i quen kh\u00f4ng? Theo nghi\u00ean c\u1ee9u, m\u1ed7i ng\u01b0\u1eddi trung b\u00ecnh \u0111\u1ec3 h\u00ecnh th\u00e0nh th\u00f3i quen s\u1ebd m\u1ea5t kho\u1ea3ng 21 ng\u00e0y. N\u00f3 kh\u00f4ng ph\u1ea3i l\u00e0 m\u1ed9t kho\u1ea3ng th\u1eddi gian ng\u1eafn ph\u1ea3i kh\u00f4ng n\u00e0o?<\/span><\/p>\n Ch\u00fang t\u00f4i xin chia s\u1ebb v\u1edbi b\u1ea1n m\u1ed9t ph\u01b0\u01a1ng ph\u00e1p c\u1ee7a ng\u01b0\u1eddi Nh\u1eadt v\u00f4 c\u00f9ng hi\u1ec7u qu\u1ea3 \u0111\u00f3 ch\u00ednh l\u00e0 Kaizen \u2013 hay c\u00f2n c\u00f3 t\u00ean g\u1ecdi kh\u00e1c l\u00e0 \u201cNguy\u00ean t\u1eafc m\u1ed9t ph\u00fat\u201d. Theo ph\u01b0\u01a1ng ph\u00e1p n\u00e0y, m\u1ed7i ng\u00e0y b\u1ea1n s\u1ebd ch\u1ec9 c\u1ea7n d\u00e0nh ra m\u1ed9t ph\u00fat \u0111\u1ec3 th\u1ef1c hi\u1ec7n vi\u1ec7c g\u00ec \u0111\u00f3 v\u00e0o c\u00f9ng m\u1ed9t th\u1eddi \u0111i\u1ec3m c\u1ee7a m\u1ed7i ng\u00e0y. Vi\u1ec7c n\u00e0y hi\u1ec3n nhi\u00ean l\u00e0 s\u1ebd ch\u1eb3ng c\u00f3 ch\u00fat kh\u00f3 kh\u0103n n\u00e0o, k\u1ec3 c\u1ea3 b\u1ea1n c\u00f3 m\u1eafc ch\u1ee9ng b\u1ec7nh \u201cl\u01b0\u1eddi th\u00e2m ni\u00ean\u201d \u0111i ch\u0103ng n\u1eefa.<\/span><\/p>\n V\u00ed d\u1ee5: m\u1ed7i ng\u00e0y b\u1ea1n d\u00e0nh ra 2 ph\u00fat \u0111\u1ec3 h\u1ecdc ng\u1eef ph\u00e1p ti\u1ebfng Anh, ch\u1eb3ng ph\u1ea3i sau m\u1ed9t n\u0103m b\u1ea1n \u0111\u00e3 c\u00f3 2 x 365=730 ph\u00fat r\u1ed3i sao. M\u1ed9t con s\u1ed1 kh\u00f4ng h\u1ec1 nh\u1ecf ph\u1ea3i kh\u00f4ng n\u00e0o?\u00a0\u0110\u00e2y l\u00e0 c\u00e1ch v\u00f4 c\u00f9ng hi\u1ec7u qu\u1ea3 \u0111\u1ec3 thay \u0111\u1ed5i b\u1ea3n th\u00e2n trong n\u0103m m\u1edbi.<\/span><\/p>\n >><\/span> C\u00e1ch \u0111\u1ec3 l\u00e0m vi\u1ec7c nh\u00f3m hi\u1ec7u qu\u1ea3?<\/span><\/a><\/span><\/span><\/p>\n <\/p>\n Vi\u1ec7c b\u1ea3n th\u00e2n \u0111\u01b0\u1ee3c trang b\u1ecb th\u00eam nhi\u1ec1u k\u1ef9 n\u0103ng ch\u1eafc ch\u1eafn s\u1ebd l\u00e0 m\u1ed9t vi\u1ec7c v\u00f4 c\u00f9ng c\u00f3 l\u1ee3i cho b\u1ea1n.\u00a0H\u00e3y thay \u0111\u1ed5i b\u1ea3n th\u00e2n trong n\u0103m m\u1edbi n\u00e0y ngay l\u1eadp t\u1ee9c n\u00e0o. Trong th\u1eddi bu\u1ed5i x\u00e3 h\u1ed9i ng\u00e0y c\u00e0ng ph\u00e1t tri\u1ec3n, c\u1ea1nh tranh tr\u00ean m\u1ecdi l\u0129nh v\u1ef1c nh\u01b0 hi\u1ec7n nay th\u00ec vi\u1ec7c t\u1ef1 trang b\u1ecb cho m\u00ecnh nh\u1eefng k\u1ef9 n\u0103ng c\u1ea7n thi\u1ebft trong c\u00f4ng vi\u1ec7c v\u00e0 cu\u1ed9c s\u1ed1ng l\u00e0 th\u1ef1c s\u1ef1 c\u1ea7n thi\u1ebft.<\/span><\/p>\n L\u1ea5y v\u00ed d\u1ee5 \u0111\u01a1n gi\u1ea3n, n\u1ebfu b\u1ea1n l\u00e0 m\u1ed9t ng\u01b0\u1eddi l\u00e0m sale th\u00ec ch\u1eafc ch\u1eafn k\u1ef9 n\u0103ng v\u1ec1 b\u00e1n h\u00e0ng l\u00e0 kh\u00f4ng th\u1ec3 thi\u1ebfu, nh\u01b0ng \u0111i\u1ec1u n\u00e0y l\u00e0 ch\u01b0a \u0111\u1ee7. \u0110\u1ec3 ho\u00e0n thi\u1ec7n b\u1ea3n th\u00e2n, tr\u1edf th\u00e0nh m\u1ed9t ng\u01b0\u1eddi l\u00e0m sale chuy\u00ean nghi\u1ec7p th\u00ec c\u1ea7n ph\u1ea3i h\u1ecdc th\u00eam v\u1ec1 k\u1ef9 n\u0103ng giao ti\u1ebfp c\u0169ng nh\u01b0 k\u1ef9 n\u0103ng thuy\u1ebft tr\u00ecnh. H\u00e3y ho\u00e0n thi\u1ec7n ki\u1ebfn th\u1ee9c chuy\u00ean m\u00f4n cho c\u00f4ng vi\u1ec7c c\u1ee7a b\u1ea1n t\u1eebng ng\u00e0y, ch\u1eafc ch\u1eafn ng\u00e0y b\u1ea1n nh\u1eadn \u0111\u01b0\u1ee3c v\u1ecb tr\u00ed cao h\u01a1n hay \u0111\u01b0\u1ee3c th\u0103ng ch\u1ee9c s\u1ebd kh\u00f4ng c\u00f2n xa n\u1eefa \u0111\u00e2u.<\/span><\/p>\n C\u00f3 m\u1ed9t l\u01b0u \u00fd nho nh\u1ecf l\u00e0 h\u00e3y h\u1ecdc t\u1eebng th\u1ee9 m\u1ed9t nh\u00e9, ch\u00fang ta c\u1ea7n ph\u1ea3i n\u1eafm ch\u1eafc m\u1ed9t m\u1ea3ng r\u1ed3i th\u00ec m\u1edbi s\u1eb5n s\u00e0ng ph\u00e1t tri\u1ec3n c\u00e1c m\u1ea3ng kh\u00e1c. N\u1ebfu c\u1ee9 \u00f4m \u0111\u1ed3m h\u1ecdc c\u00f9ng m\u1ed9t l\u00fac, ch\u1eafc ch\u1eafn s\u1ebd ph\u1ea3n t\u00e1c d\u1ee5ng.<\/span><\/p>\n <\/p>\n Kh\u00f4ng ph\u1ea3i c\u1ee9 c\u00f3 m\u1ee5c ti\u00eau l\u00e0 s\u1ebd th\u00e0nh c\u00f4ng, nh\u01b0ng \u0111\u1ec3 c\u00f3 th\u1ec3 v\u1edbi t\u1edbi hai ch\u1eef th\u00e0nh c\u00f4ng th\u00ec m\u1ee5c ti\u00eau ch\u00ednh l\u00e0 \u0111i\u1ec1u ki\u1ec7n c\u1ea7n v\u00e0 ch\u1eafc ch\u1eafn ph\u1ea3i c\u00f3. H\u00e3y \u0111\u1eb7t m\u1ee5c ti\u00eau \u0111\u1ec3 thay \u0111\u1ed5i b\u1ea3n th\u00e2n ngay t\u1eeb ng\u00e0y h\u00f4m nay.<\/span><\/p>\n \u0110\u1ea7u ti\u00ean b\u1ea1n c\u1ea7n x\u00e1c \u0111\u1ecbnh cho m\u00ecnh \u0111\u00e2u l\u00e0 m\u1ee5c ti\u00eau \u201cph\u1ea3i\u201d v\u00e0 \u0111\u00e2u l\u00e0 m\u1ee5c ti\u00eau \u201cn\u00ean\u201d. C\u00f3 v\u1ebb h\u01a1i kh\u00f3 hi\u1ec3u ph\u1ea3i kh\u00f4ng? N\u00f3i m\u1ed9t c\u00e1ch \u0111\u01a1n gi\u1ea3n, \u201cph\u1ea3i\u201d l\u00e0 m\u1ee5c ti\u00eau ph\u1ea3i \u0111\u1ea1t \u0111\u01b0\u1ee3c, c\u00f2n \u201cn\u00ean\u201d l\u00e0 m\u1ee5c ti\u00eau ti\u1ec1n \u0111\u1ec1 v\u00e0 s\u1ebd tr\u1edf th\u00e0nh m\u1ee5c ti\u00eau \u201cph\u1ea3i\u201d. Ti\u1ebfp theo \u0111\u00f3 b\u1ea1n c\u1ea7n x\u00e2y d\u1ef1ng cho m\u00ecnh c\u00e1c b\u01b0\u1edbc c\u01a1 b\u1ea3n \u0111\u1ec3 chuy\u1ec3n nh\u1eefng m\u1ee5c ti\u00eau \u201cn\u00ean\u201d th\u00e0nh m\u1ee5c ti\u00eau \u201cph\u1ea3i\u201d.<\/span><\/p>\n Ngo\u00e0i ra, b\u1ea1n n\u00ean \u0111\u1eb7t m\u1ee5c ti\u00eau theo t\u1eebng giai \u0111o\u1ea1n, nh\u01b0 v\u1eady s\u1ebd d\u1ec5 th\u1ef1c hi\u1ec7n h\u01a1n. N\u1ebfu ch\u01b0a \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau trong v\u00f2ng 1 th\u00e1ng th\u00ec \u0111\u1eebng \u0111\u1eb7t m\u1ee5c ti\u00eau trong v\u00f2ng 3 th\u00e1ng. N\u1ebfu kh\u00f4ng \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau trong v\u00f2ng 3 th\u00e1ng th\u00ec m\u1ee5c ti\u00eau 1 n\u0103m s\u1ebd ch\u1ec9 l\u00e0 m\u01a1 t\u01b0\u1edfng m\u00e0 th\u00f4i.<\/span><\/p>\n Cu\u1ed1i c\u00f9ng v\u00e0 c\u0169ng l\u00e0 \u0111i\u1ec1u quan tr\u1ecdng nh\u1ea5t \u0111\u00f3 ch\u00ednh l\u00e0 t\u1ea1o ra \u0111\u1ed9ng l\u1ef1c v\u00e0 duy tr\u00ec \u0111\u1ed9ng l\u1ef1c \u0111\u00f3. \u0110\u00e2y ch\u00ednh l\u00e0 y\u1ebfu t\u1ed1 quy\u1ebft \u0111\u1ecbnh xem b\u1ea1n c\u00f3 th\u1ec3 th\u1ef1c hi\u1ec7n \u0111\u01b0\u1ee3c \u0111\u00edch \u0111\u1ebfn c\u1ee7a m\u00ecnh kh\u00f4ng. Con \u0111\u01b0\u1eddng \u0111\u1ebfn v\u1edbi th\u00e0nh c\u00f4ng s\u1ebd kh\u00f4ng tr\u1ea3i to\u00e0n hoa h\u1ed3ng m\u00e0 b\u1ea1n s\u1ebd ph\u1ea3i tr\u1ea3i qua mu\u00f4n v\u00e0n tr\u1edf ng\u1ea1i, kh\u00f3 kh\u0103n khi\u1ebfn ch\u00fang ta d\u1ec5 n\u1ea3n l\u00f2ng. H\u00e3y lu\u00f4n lu\u00f4n gi\u1eef v\u1eefng ng\u1ecdn l\u1eeda cho b\u1ea3n th\u00e2n \u0111\u1ec3 ng\u00e0y c\u00e0ng thay \u0111\u1ed5i b\u1ea3n th\u00e2n theo chi\u1ec1u h\u01b0\u1edbng t\u00edch c\u1ef1c nh\u00e9.\u00a0Thay \u0111\u1ed5i b\u1ea3n th\u00e2n cho m\u1ed9t n\u0103m m\u1edbi ho\u00e0n thi\u1ec7n h\u01a1n ch\u01b0a bao gi\u1edd l\u00e0 th\u1eeba th\u00e3i h\u1ebft.<\/span><\/p>\n >><\/span> C\u00e1c b\u01b0\u1edbc gi\u1ea3i quy\u1ebft v\u1ea5n \u0111\u1ec1 hi\u1ec7u qu\u1ea3<\/span><\/a><\/span><\/span><\/p>\n <\/p>\n S\u1eed d\u1ee5ng th\u1eddi gian m\u1ed9t c\u00e1ch th\u00f4ng m\u00ecnh ch\u00ednh l\u00e0 c\u00e1ch \u0111\u1ec3 thay \u0111\u1ed5i b\u1ea3n th\u00e2n trong n\u0103m m\u1edbi. H\u00e3y bi\u1ebft \u01b0u ti\u00ean c\u00f4ng vi\u1ec7c theo th\u1ee9 t\u1ef1 quan tr\u1ecdng. B\u1ea1n \u0111\u00e3 t\u1eebng \u0111\u1ecdc c\u00e2u chuy\u1ec7n \u201cChi\u1ebfc b\u00ecnh \u0111\u00e1, s\u1ecfi, c\u00e1t v\u00e0 n\u01b0\u1edbc\u201d ch\u01b0a? Trong chuy\u1ec7n \u0111\u01b0a ra m\u1ed9t c\u00e2u h\u1ecfi l\u00e0 l\u00e0m sao \u0111\u1ec3 x\u1ebfp \u0111\u00e1, s\u1ecfi, c\u00e1t v\u00e0 n\u01b0\u1edbc v\u00e0o trong c\u00f9ng m\u1ed9t chi\u1ebfc b\u00ecnh nh\u1ecf. \u0110\u00e1p \u00e1n \u1edf \u0111\u00e2y ch\u00ednh l\u00e0 b\u1ea1n ph\u1ea3i x\u1ebfp \u0111\u00e1 to ph\u00eda \u0111\u00e1y b\u00ecnh, ti\u1ebfp theo l\u00e0 s\u1ecfi (s\u1ecfi nh\u1ecf h\u01a1n \u0111\u00e1 n\u00ean s\u1ebd l\u1ecdt xu\u1ed1ng nh\u1eefng khe tr\u1ed1ng trong b\u00ecnh do \u0111\u00e1 t\u1ea1o ra), sau \u0111\u00f3 l\u00e0 c\u00e1t (v\u00ec c\u00e1t r\u1ea5t nh\u1ecf n\u00ean s\u1ebd ch\u1ea3y xu\u1ed1ng nh\u1eefng kho\u1ea3ng tr\u1ed1ng gi\u1eefa \u0111\u00e1 v\u00e0 s\u1ecfi), cu\u1ed1i c\u00f9ng l\u00e0 \u0111\u1ed5 n\u01b0\u1edbc v\u00e0o. Ch\u00fang ta ch\u1ec9 c\u1ea7n bi\u1ebft s\u1eafp x\u1ebfp th\u00ec ch\u1eafc ch\u1eafn s\u1ebd t\u1eadn d\u1ee5ng \u0111\u01b0\u1ee3c h\u1ebft kh\u00f4ng gian trong chi\u1ebfc b\u00ecnh \u0111\u00f3.<\/span><\/p>\n Trong c\u00f4ng vi\u1ec7c c\u0169ng gi\u1ed1ng nh\u01b0 v\u1eady, h\u00e3y l\u00e0m m\u1edbi b\u1ea3n th\u00e2n m\u00ecnh trong n\u0103m m\u1edbi, \u0111\u1eebng tr\u00ec ho\u00e3n c\u00f4ng vi\u1ec7c n\u1eefa. B\u1ea1n c\u1ea7n ph\u1ea3i s\u1eafp x\u1ebfp nh\u1eefng c\u00f4ng vi\u1ec7c quan tr\u1ecdng c\u1ea7n gi\u1ea3i quy\u1ebft ngay trong ng\u00e0y l\u00ean \u0111\u1ea7u, sau \u0111\u00f3 l\u00e0 nh\u1eefng <\/span>vi\u1ec7c l\u00e0m<\/span><\/a><\/span> \u00edt c\u1ea7n thi\u1ebft, \u00edt quan tr\u1ecdng h\u01a1n…<\/span><\/span><\/p>\n N\u1ebfu b\u1ea1n mong mu\u1ed1n c\u00f3 \u0111\u01b0\u1ee3c s\u1ef1 th\u00e0nh c\u00f4ng nh\u01b0ng l\u00fac n\u00e0o c\u0169ng gi\u1eef to\u00e0n nh\u1eefng \u0111i\u1ec1u x\u1ea5u, th\u00f3i quen kh\u00f4ng t\u1ed1t trong ng\u01b0\u1eddi th\u00ec qu\u1ea3 th\u1eadt l\u00e0 s\u1ebd v\u00f4 c\u00f9ng kh\u00f3 \u0111\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c m\u1ee5c ti\u00eau trong cu\u1ed9c s\u1ed1ng c\u0169ng nh\u01b0 trong c\u00f4ng vi\u1ec7c. H\u00e3y thay \u0111\u1ed5i b\u1ea3n th\u00e2n trong n\u0103m m\u1edbi theo nh\u1eefng h\u01b0\u1edbng t\u00edch c\u1ef1c nh\u1ea5t nh\u00e9. Ch\u00fac b\u1ea1n th\u00e0nh c\u00f4ng!\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":" 5\/5 – (1 vote) N\u0103m m\u1edbi lu\u00f4n l\u00e0 kho\u1ea3ng th\u1eddi gian \u0111\u1ec3 m\u1ecdi ng\u01b0\u1eddi thay \u0111\u1ed5i b\u1ea3n th\u00e2n, l\u00e0m m\u1edbi m\u00ecnh. Th\u00e0nh c\u00f4ng s\u1ebd ch\u1eb3ng bao gi\u1edd g\u00f5 c\u1eeda \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng c\u00f3 m\u1ee5c ti\u00eau, kh\u00f4ng c\u00f3 \u00fd…<\/p>\n","protected":false},"author":34,"featured_media":6941,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"thay \u0111\u1ed5i b\u1ea3n th\u00e2n trong n\u0103m m\u1edbi?","_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"N\u0103m m\u1edbi lu\u00f4n l\u00e0 kho\u1ea3ng th\u1eddi gian \u0111\u1ec3 m\u1ecdi ng\u01b0\u1eddi thay \u0111\u1ed5i b\u1ea3n th\u00e2n, l\u00e0m m\u1edbi m\u00ecnh. Th\u00e0nh c\u00f4ng s\u1ebd ch\u1eb3ng bao gi\u1edd g\u00f5 c\u1eeda \u0111\u1ed1i v\u1edbi nh\u1eefng ng\u01b0\u1eddi kh\u00f4ng c\u00f3 m\u1ee5c ti\u00eau, kh\u00f4ng c\u00f3 \u00fd ch\u00ed ph\u1ea5n \u0111\u1ea5u v\u01b0\u01a1n l\u00ean trong cu\u1ed9c s\u1ed1ng v\u00e0 c\u00f4ng vi\u1ec7c h\u1ebft. V\u1eady c\u1ea7n l\u00e0m g\u00ec \u0111\u1ec3 thay \u0111\u1ed5i b\u1ea3n th\u00e2n trong n\u0103m m\u1edbi?","_yoast_wpseo_focus_keyphrase":"","faq":"","nganh_nghe_chuc_vu_lien_quan":["Nh\u00e2n Vi\u00ean V\u0103n Ph\u00f2ng"]},"categories":[226,3,247],"tags":[251,2052,2053],"yoast_head":"\n1. Duy tr\u00ec th\u00f3i quen t\u1ed1t<\/b><\/span><\/span><\/h3>\n
2. H\u1ecdc h\u1ecfi th\u00eam nhi\u1ec1u k\u1ef9 n\u0103ng m\u1edbi<\/b><\/span><\/span><\/h3>\n
3. \u0110\u1eb7t m\u1ee5c ti\u00eau cho b\u1ea3n th\u00e2n<\/b><\/span><\/span><\/h3>\n
4. S\u1eed d\u1ee5ng th\u1eddi gian m\u1ed9t c\u00e1ch th\u00f4ng minh<\/b><\/span><\/span><\/h3>\n