{"id":7458,"date":"2020-02-27T20:20:46","date_gmt":"2020-02-27T13:20:46","guid":{"rendered":"https:\/\/jobsgo.vn\/blog\/?p=7458"},"modified":"2024-09-30T09:33:16","modified_gmt":"2024-09-30T02:33:16","slug":"7-dau-hieu-ban-dang-lang-phi-thoi-gian","status":"publish","type":"post","link":"https:\/\/jobsgo.vn\/blog\/7-dau-hieu-ban-dang-lang-phi-thoi-gian\/","title":{"rendered":"7 d\u1ea5u hi\u1ec7u b\u1ea1n \u0111ang l\u00e3ng ph\u00ed th\u1eddi gian"},"content":{"rendered":"\n<div class=\"kk-star-ratings\n     kksr-valign-top     kksr-align-left    \"\n    data-payload=\"{&quot;align&quot;:&quot;left&quot;,&quot;id&quot;:&quot;7458&quot;,&quot;slug&quot;:&quot;default&quot;,&quot;valign&quot;:&quot;top&quot;,&quot;reference&quot;:&quot;auto&quot;,&quot;count&quot;:&quot;1&quot;,&quot;readonly&quot;:&quot;&quot;,&quot;score&quot;:&quot;4.5&quot;,&quot;best&quot;:&quot;5&quot;,&quot;gap&quot;:&quot;5&quot;,&quot;greet&quot;:&quot;\\u0110\\u00e1nh gi\\u00e1 post&quot;,&quot;legend&quot;:&quot;4.5\\\/5 - (1 vote)&quot;,&quot;size&quot;:&quot;22&quot;,&quot;width&quot;:&quot;119&quot;,&quot;_legend&quot;:&quot;{score}\\\/{best} - ({count} {votes})&quot;}\">\n    \n<div class=\"kksr-stars\">\n    \n<div class=\"kksr-stars-inactive\">\n            <div class=\"kksr-star\" data-star=\"1\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"2\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"3\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"4\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" data-star=\"5\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n    <\/div>\n    \n<div class=\"kksr-stars-active\" style=\"width: 119px;\">\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n            <div class=\"kksr-star\" style=\"padding-right: 5px\">\n            \n\n<div class=\"kksr-icon\" style=\"width: 22px; height: 22px;\"><\/div>\n        <\/div>\n    <\/div>\n<\/div>\n    \n<div class=\"kksr-legend\">\n            4.5\/5 - (1 vote)    <\/div>\n<\/div>\n<p><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 12pt;\">C\u00f3 nh\u1eefng ng\u01b0\u1eddi l\u00fac n\u00e0o c\u0169ng b\u1eadn r\u1ed9n nh\u01b0ng hi\u1ec7u qu\u1ea3 c\u00f4ng vi\u1ec7c ch\u1eb3ng \u0111\u01b0\u1ee3c bao nhi\u00eau, c\u0169ng c\u00f3 nh\u1eefng ng\u01b0\u1eddi l\u1ea1i ch\u1ec9 \u201cb\u1eadn khi ph\u1ea3i b\u1eadn\u201d. \u0110i\u1ec1u n\u00e0y c\u00f3 ngh\u0129a, n\u1ebfu c\u00f4ng ti, c\u01a1 quan ho\u1eb7c tr\u01b0\u1eddng l\u1edbp \u0111\u1ed9t ng\u1ed9t cho ngh\u1ec9 d\u00e0i h\u1ea1n v\u00ec nh\u1eefng l\u00ed do \u0111\u1eb7c bi\u1ec7t, h\u1ecd s\u1ebd kh\u00f4ng bi\u1ebft l\u00e0m g\u00ec ngo\u00e0i\u2026 v\u00f9i \u0111\u1ea7u c\u00e0y Netflix h\u00e0ng gi\u1edd li\u1ec1n.\u00a0<\/span><span style=\"font-family: arial, helvetica, sans-serif; font-size: 12pt;\"><span style=\"font-weight: 400;\">L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 bi\u1ebft b\u1ea1n c\u00f3 l\u00e0 m\u1ed9t trong s\u1ed1 \u0111\u00f3 kh\u00f4ng? Sau \u0111\u00e2y l\u00e0 <a href=\"https:\/\/jobsgo.vn\/blog\/7-dau-hieu-ban-dang-lang-phi-thoi-gian\/\" target=\"_blank\" rel=\"noopener\">7 d\u1ea5u hi\u1ec7u<\/a> m\u00e0 <\/span><span style=\"color: #000000;\"><b>JobsGO<\/b><\/span><span style=\"font-weight: 400;\"> nh\u1eadn th\u1ea5y \u1edf nh\u1eefng ng\u01b0\u1eddi th\u1ea5t b\u1ea1i trong vi\u1ec7c s\u1eafp x\u1ebfp l\u1ecbch tr\u00ecnh c\u1ee7a m\u00ecnh.<\/span><\/span><\/p>\n<div id=\"toc_container\" class=\"toc_light_blue no_bullets\"><p class=\"toc_title\">M\u1ee5c l\u1ee5c<\/p><ul class=\"toc_list\"><li><a href=\"#1_Khong_co_muc_tieu_cu_the\">1. Kh\u00f4ng c\u00f3 m\u1ee5c ti\u00eau c\u1ee5 th\u1ec3<\/a><\/li><li><a href=\"#2_Khong_co_checklist_viec_phai_lam_theo_ngay\">2. Kh\u00f4ng c\u00f3 checklist vi\u1ec7c ph\u1ea3i l\u00e0m theo ng\u00e0y<\/a><\/li><li><a href=\"#3_Danh_qua_nhieu_thoi_gian_cho_nhung_thu_ngoai_le\">3. D\u00e0nh qu\u00e1 nhi\u1ec1u th\u1eddi gian cho nh\u1eefng th\u1ee9 ngo\u00e0i l\u1ec1<\/a><\/li><li><a href=\"#4_Viec_de_mai_tinh\">4. Vi\u1ec7c \u0111\u1ec3\u2026 mai t\u00ednh<\/a><\/li><li><a href=\"#5_Noi_co_voi_moi_yeu_cau_cua_nguoi_khac\">5. N\u00f3i c\u00f3 v\u1edbi m\u1ecdi y\u00eau c\u1ea7u c\u1ee7a ng\u01b0\u1eddi kh\u00e1c<\/a><\/li><li><a href=\"#6_Lam_viec_trong_voi_va\">6. L\u00e0m vi\u1ec7c trong v\u1ed9i v\u00e3<\/a><\/li><li><a href=\"#7_Khong_co_thoi_gian_cham_soc_ban_than\">7. Kh\u00f4ng c\u00f3 th\u1eddi gian ch\u0103m s\u00f3c b\u1ea3n th\u00e2n<\/a><\/li><\/ul><\/div>\n<h3><span id=\"1_Khong_co_muc_tieu_cu_the\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 12pt;\"><b>1. Kh\u00f4ng c\u00f3 m\u1ee5c ti\u00eau c\u1ee5 th\u1ec3<\/b><\/span><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 12pt;\">Ai c\u0169ng bi\u1ebft m\u00ecnh mu\u1ed1n th\u00e0nh c\u00f4ng, nh\u01b0ng \u00edt ai bi\u1ebft c\u00e1ch \u201cc\u1ee5 th\u1ec3 h\u00f3a\u201d th\u00e0nh c\u00f4ng c\u1ee7a m\u00ecnh. Li\u1ec7u th\u00e0nh c\u00f4ng c\u1ee7a b\u1ea1n l\u00e0 l\u00e0m nh\u00e2n vi\u00ean c\u00f4ng ti A hay \u0111\u01b0\u1ee3c m\u1ed9t l\u1ea7n \u0111\u1ea1t gi\u1ea3i Grammy? B\u1ea1n ph\u1ea3i bi\u1ebft \u0111\u01b0\u1ee3c \u0111\u00edch \u0111\u1ebfn trong qu\u00e3ng th\u1eddi gian v\u00e0i n\u0103m t\u1edbi. C\u00f3 m\u1ee5c ti\u00eau, bi\u1ebft \u0111\u00edch \u0111\u1ebfn, b\u1ea1n m\u1edbi kh\u00f4ng b\u1ecb l\u00e3ng ph\u00fa th\u1eddi gian.<\/span><\/p>\n<figure id=\"attachment_7459\" aria-describedby=\"caption-attachment-7459\" style=\"width: 699px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\" wp-image-7459\" src=\"https:\/\/media-blog.jobsgo.vn\/blog\/wp-content\/uploads\/2020\/02\/\u1ea3nh-\u0111\u0103ng-300x160.png\" alt=\"7 d\u1ea5u hi\u1ec7u b\u1ea1n \u0111ang l\u00e3ng ph\u00ed th\u1eddi gian\" width=\"699\" height=\"373\" srcset=\"https:\/\/media-blog.jobsgo.vn\/blog\/wp-content\/uploads\/2020\/02\/\u1ea3nh-\u0111\u0103ng-300x160.png 300w, https:\/\/media-blog.jobsgo.vn\/blog\/wp-content\/uploads\/2020\/02\/\u1ea3nh-\u0111\u0103ng.jpg 650w\" sizes=\"(max-width: 699px) 100vw, 699px\" \/><figcaption id=\"caption-attachment-7459\" class=\"wp-caption-text\">M\u1ee5c ti\u00eau gi\u00fap b\u1ea1n c\u00f3 h\u01b0\u1edbng \u0111i \u0111\u00fang \u0111\u1eafn<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 12pt;\">Khi \u0111\u00e3 bi\u1ebft r\u00f5 n\u01a1i mu\u1ed1n \u0111\u1ebfn, b\u1ea1n c\u00f3 th\u1ec3 ch\u1ee7 \u0111\u1ed9ng l\u1ef1a ch\u1ecdn nh\u1eefng vi\u1ec7c c\u1ea7n \u01b0u ti\u00ean. Vi\u1ec7c l\u1eadp m\u1ee5c ti\u00eau c\u0169ng gi\u00fap b\u1ea1n quy\u1ebft \u0111\u1ecbnh \u0111\u00e2u l\u00e0 vi\u1ec7c \u0111\u00e1ng \u0111\u1ec3 d\u00e0nh th\u1eddi gian v\u00e0 \u0111\u00e2u l\u00e0 nh\u1eefng th\u1ee9 ch\u1ec9 g\u00e2y xao l\u00e3ng. M\u1ed9t trong nh\u1eefng quy t\u1eafc x\u00e1c \u0111\u1ecbnh m\u1ee5c ti\u00eau n\u1ed5i ti\u1ebfng nh\u1ea5t l\u00e0 quy t\u1eafc SMART:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 12pt;\"><b>S \u2013 Specific<\/b><span style=\"font-weight: 400;\">: C\u1ee5 th\u1ec3, d\u1ec5 hi\u1ec3u. <\/span><span style=\"font-weight: 400;\">M\u1ecdi m\u1ee5c ti\u00eau \u0111\u1eb7t ra ph\u1ea3i c\u1ee5 th\u1ec3, d\u1ec5 hi\u1ec3u.<\/span><\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 12pt;\"><b>M \u2013 Measurable<\/b><span style=\"font-weight: 400;\">: \u0110o l\u01b0\u1eddng \u0111\u01b0\u1ee3c. <\/span><span style=\"font-weight: 400;\">M\u1ee5c ti\u00eau c\u00e1 nh\u00e2n c\u1ee7a b\u1ea1n ph\u1ea3i \u0111\u01b0\u1ee3c \u0111o l\u01b0\u1eddng b\u1eb1ng nh\u1eefng con s\u1ed1 c\u1ee5 th\u1ec3. VD: H\u1ecdc xong 15 t\u1eeb m\u1edbi ti\u1ebfng Anh\/1 ng\u00e0y.<\/span><\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 12pt;\"><b>A \u2013 Attainable<\/b><span style=\"font-weight: 400;\">: C\u00f3 th\u1ec3 \u0111\u1ea1t \u0111\u01b0\u1ee3c. <\/span><span style=\"font-weight: 400;\">Ti\u00eau ch\u00ed th\u1ee9 ba sau c\u1ee5 th\u1ec3 v\u00e0 \u0111o l\u01b0\u1eddng \u0111\u01b0\u1ee3c ch\u00ednh l\u00e0 b\u1ea1n ph\u1ea3i c\u00f3 kh\u1ea3 n\u0103ng \u0111\u1ea1t \u0111\u01b0\u1ee3c \u0111i\u1ec1u \u0111\u00f3. Gi\u1ea3 s\u1eed nh\u01b0 b\u1ea1n hi\u1ec7n \u0111ang l\u00e0 h\u1ecdc sinh, sinh vi\u00ean th\u00ec kh\u00f3 c\u00f3 th\u1ec3 \u0111\u1eb7t m\u1ee5c ti\u00eau tr\u1edf th\u00e0nh ph\u00f3 th\u1ee7 t\u01b0\u1edbng trong v\u00f2ng 5 n\u0103m t\u1edbi \u0111\u01b0\u1ee3c.<\/span><\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 12pt;\"><b>R \u2013 Relevant<\/b><span style=\"font-weight: 400;\">: Li\u00ean quan, th\u1ed1ng nh\u1ea5t. <\/span><span style=\"font-weight: 400;\">M\u1ed7i m\u1ee5c ti\u00eau nh\u1ecf \u0111\u1ec1u ph\u1ea3i h\u01b0\u1edbng t\u1edbi 1 m\u1ee5c ti\u00eau l\u1edbn \u2013 m\u1ee5c \u0111\u00edch chung. VD: <\/span><i><span style=\"font-weight: 400;\">H\u1ecdc 15 t\u1eeb v\u1ef1ng ti\u1ebfng Anh m\u1ed7i ng\u00e0y =&gt;\u00a0 \u0110\u1ea1t \u0111\u01b0\u1ee3c c\u00e1c gi\u1ea3i th\u01b0\u1edfng ti\u1ebfng Anh th\u00e0nh ph\u1ed1, c\u1ea5p t\u1ec9nh, IELTS,&#8230; =&gt; Tr\u1edf th\u00e0nh chuy\u00ean gia ti\u1ebfng Anh =&gt; T\u1ef1 m\u1edf m\u1ed9t trung t\u00e2m ti\u1ebfng Anh.<\/span><\/i><\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 12pt;\"><b>T \u2013<\/b> <b>Time-Bound<\/b><span style=\"font-weight: 400;\">: Th\u1eddi gian ho\u00e0n th\u00e0nh. \u0110\u1ea5y l\u00e0 th\u1eddi gian b\u1ea1n \u0111\u1eb7t ra \u0111\u1ec3 ho\u00e0n th\u00e0nh nhi\u1ec7m v\u1ee5. N\u1ebfu trong t\u1eebng \u1ea5y th\u1eddi gian nhi\u1ec7m v\u1ee5 kh\u00f4ng ho\u00e0n th\u00e0nh, b\u1ea1n n\u00ean ngh\u0129 c\u00e1ch t\u1ef1 ph\u1ea1t b\u1ea3n th\u00e2n \u0111\u1ec3 kh\u00f4ng t\u00e1i ph\u1ea1m n\u1eefa.<\/span><span style=\"font-weight: 400;\"> B\u1eb1ng c\u00e1ch n\u00e0y, ch\u00fang ta s\u1ebd ho\u00e0n th\u00e0nh nhanh h\u01a1n v\u00e0 c\u00f3 k\u1ef7 lu\u1eadt h\u01a1n \u0111\u1ec3 l\u00e0m m\u1ecdi vi\u1ec7c \u0111\u00fang h\u1ea1n.\u00a0<\/span><\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 12pt;\">&gt;&gt; <span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/jobsgo.vn\/blog\/7-viec-lam-don-gian-giup-ban-thiet-lap-va-chinh-phuc-muc-tieu\/\" target=\"_blank\" rel=\"noopener\">7 vi\u1ec7c l\u00e0m \u0111\u01a1n gi\u1ea3n gi\u00fap b\u1ea1n thi\u1ebft l\u1eadp v\u00e0 chinh ph\u1ee5c m\u1ee5c ti\u00eau<\/a><\/strong><\/span><\/span><\/p>\n<h3><span id=\"2_Khong_co_checklist_viec_phai_lam_theo_ngay\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 12pt;\"><b>2. Kh\u00f4ng c\u00f3 checklist vi\u1ec7c ph\u1ea3i l\u00e0m theo ng\u00e0y<\/b><\/span><\/span><\/h3>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 12pt;\"><span style=\"font-weight: 400;\">M\u1ed9t trong nh\u1eefng bi\u1ec3u hi\u1ec7n r\u00f5 nh\u1ea5t c\u1ee7a m\u1ed9t ng\u01b0\u1eddi l\u00e3ng ph\u00ed th\u1eddi gian l\u00e0 kh\u00f4ng bi\u1ebft h\u00f4m nay s\u1ebd l\u00e0m g\u00ec, \u0103n g\u00ec, m\u1eb7c g\u00ec \u0111\u00e2y. H\u1ecd d\u00e0nh ph\u1ea7n l\u1edbn th\u1eddi gian ch\u1ec9 \u0111\u1ec3 quy\u1ebft \u0111\u1ecbnh nh\u1eefng chuy\u1ec7n t\u1ee7n m\u1ee7n, nh\u1ecf nh\u1eb7t. N\u1ebfu b\u1ea1n mu\u1ed1n tho\u00e1t kh\u1ecfi t\u00ecnh tr\u1ea1ng t\u01b0\u01a1ng t\u1ef1, <\/span><span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/jobsgo.vn\/\" target=\"_blank\" rel=\"noopener\"><b>JobsGO<\/b><\/a><\/span><span style=\"font-weight: 400;\"> khuy\u00ean c\u00e1c b\u1ea1n m\u1ed9t \u0111i\u1ec1u: H\u00e3y l\u1eadp checklist h\u00e0ng ng\u00e0y.<\/span><\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 12pt;\">\u0110\u1ed1i v\u1edbi nh\u1eefng d\u1ef1 \u00e1n c\u00f3 kh\u1ed1i l\u01b0\u1ee3ng c\u00f4ng vi\u1ec7c l\u1edbn, h\u00e3y chia nh\u1ecf theo t\u1eebng giai \u0111o\u1ea1n. Danh s\u00e1ch c\u00e0ng chi ti\u1ebft, b\u1ea1n c\u00e0ng d\u1ec5 qu\u1ea3n l\u00fd. Checklist h\u00e0ng ng\u00e0y c\u00f3 2 m\u1ee5c \u0111\u00edch ch\u00ednh: Th\u1ee9 nh\u1ea5t, \u0111\u1ec3 b\u1ea1n kh\u00f4ng b\u1ecb \u201ccho\u00e1ng\u201d n\u1ebfu ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi kh\u1ed1i l\u01b0\u1ee3ng c\u00f4ng vi\u1ec7c l\u1edbn. Th\u1ee9 hai, \u0111\u1ec3 b\u1ea1n kh\u00f4ng r\u01a1i v\u00e0o tr\u01b0\u1eddng h\u1ee3p \u201cr\u1ea3nh r\u1ed7i sinh n\u00f4ng n\u1ed7i\u201d v\u00ec kh\u00f4ng bi\u1ebft ph\u1ea3i l\u00e0m g\u00ec.<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 12pt;\">Sau khi \u0111\u00e3 c\u00f3 danh s\u00e1ch, b\u1ea1n n\u00ean s\u1eafp x\u1ebfp th\u1ee9 t\u1ef1 \u01b0u ti\u00ean trong c\u00f4ng vi\u1ec7c, s\u1eed d\u1ee5ng b\u1ea5t c\u1ee9 k\u00fd hi\u1ec7u n\u00e0o theo c\u00e1ch b\u1ea1n mu\u1ed1n. V\u00ed d\u1ee5, v\u1edbi nh\u1eefng vi\u1ec7c quan tr\u1ecdng, c\u1ea7n nhi\u1ec1u \u01b0u ti\u00ean, deadline s\u00e1t h\u01a1n, b\u1ea1n c\u00f3 th\u1ec3 k\u00ed hi\u1ec7u h\u00ecnh vu\u00f4ng, tr\u00f2n ho\u1eb7c ng\u00f4i sao b\u00ean c\u1ea1nh \u0111\u1ec3 t\u1ee9c t\u1ed1c ho\u00e0n th\u00e0nh. Ngo\u00e0i ra, b\u1ea1n c\u0169ng c\u00f3 th\u1ec3 quan s\u00e1t k\u0129 n\u0103ng qu\u1ea3n l\u00ed th\u1eddi gian t\u1eeb nh\u1eefng ng\u01b0\u1eddi xung quanh ho\u1eb7c ch\u1ee7 \u0111\u1ed9ng tham gia c\u00e1c kh\u00f3a h\u1ecdc qu\u1ea3n l\u00ed th\u1eddi gian hi\u1ec7u qu\u1ea3.<\/span><\/p>\n<h3><span id=\"3_Danh_qua_nhieu_thoi_gian_cho_nhung_thu_ngoai_le\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 12pt;\"><b>3. D\u00e0nh qu\u00e1 nhi\u1ec1u th\u1eddi gian cho nh\u1eefng th\u1ee9 ngo\u00e0i l\u1ec1<\/b><\/span><\/span><\/h3>\n<figure id=\"attachment_7460\" aria-describedby=\"caption-attachment-7460\" style=\"width: 522px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\" wp-image-7460\" src=\"https:\/\/media-blog.jobsgo.vn\/blog\/wp-content\/uploads\/2020\/02\/7702773622-a350fa7a07-o-100683757-primary-idge-1502091708260-300x200.jpg\" alt=\"\" width=\"522\" height=\"349\" srcset=\"https:\/\/media-blog.jobsgo.vn\/blog\/wp-content\/uploads\/2020\/02\/7702773622-a350fa7a07-o-100683757-primary-idge-1502091708260-300x200.jpg 300w, https:\/\/media-blog.jobsgo.vn\/blog\/wp-content\/uploads\/2020\/02\/7702773622-a350fa7a07-o-100683757-primary-idge-1502091708260-150x100.jpg 150w, https:\/\/media-blog.jobsgo.vn\/blog\/wp-content\/uploads\/2020\/02\/7702773622-a350fa7a07-o-100683757-primary-idge-1502091708260-768x512.jpg 768w, https:\/\/media-blog.jobsgo.vn\/blog\/wp-content\/uploads\/2020\/02\/7702773622-a350fa7a07-o-100683757-primary-idge-1502091708260-120x80.jpg 120w, https:\/\/media-blog.jobsgo.vn\/blog\/wp-content\/uploads\/2020\/02\/7702773622-a350fa7a07-o-100683757-primary-idge-1502091708260-360x240.jpg 360w, https:\/\/media-blog.jobsgo.vn\/blog\/wp-content\/uploads\/2020\/02\/7702773622-a350fa7a07-o-100683757-primary-idge-1502091708260-600x400.jpg 600w, https:\/\/media-blog.jobsgo.vn\/blog\/wp-content\/uploads\/2020\/02\/7702773622-a350fa7a07-o-100683757-primary-idge-1502091708260-450x300.jpg 450w, https:\/\/media-blog.jobsgo.vn\/blog\/wp-content\/uploads\/2020\/02\/7702773622-a350fa7a07-o-100683757-primary-idge-1502091708260.jpg 800w\" sizes=\"(max-width: 522px) 100vw, 522px\" \/><figcaption id=\"caption-attachment-7460\" class=\"wp-caption-text\">Nhi\u1ec1u ng\u01b0\u1eddi m\u1ea5t c\u1ea3 ng\u00e0y v\u00f4 b\u1ed5 cho nh\u1eefng vi\u1ec7c kh\u00f4ng ch\u00ednh \u0111\u00e1ng<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 12pt;\">\u0110\u00e3 bao gi\u1edd b\u1ea1n nghe ai \u0111\u00f3 l\u1ea5y c\u1edb \u201cCh\u1ec9 5 ph\u00fat n\u1eefa s\u1ebd l\u00e0m vi\u1ec7c\u201d r\u1ed3i ti\u1ebfp t\u1ee5c d\u00e1n m\u1eaft xem youtube ch\u01b0a? T\u00f4i th\u00ec bi\u1ebft r\u1ea5t nhi\u1ec1u ng\u01b0\u1eddi. H\u1ecd th\u01b0\u1eddng c\u1ee9 ti\u1ebfp t\u1ee5c d\u00e1n m\u1eaft \u0111\u1ebfn cu\u1ed1i ng\u00e0y \u0111\u1ec3 r\u1ed3i l\u1ea1i than v\u00e3n, \u201cCh\u1ebft th\u1eadt, c\u1ea3 ng\u00e0y h\u00f4m nay kh\u00f4ng l\u00e0m \u0111\u01b0\u1ee3c vi\u1ec7c g\u00ec c\u1ea3\u201d.<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 12pt;\">Vi\u1ec7c d\u00e0nh th\u1eddi gian cho nh\u1eefng th\u1ee9 ngo\u00e0i l\u1ec1, kh\u00f4ng bi\u1ebft \u01b0u ti\u00ean \u0111i\u1ec1u c\u1ea7n thi\u1ebft, ki\u1ec3m so\u00e1t b\u1ea3n th\u00e2n k\u00e9m d\u1eabn \u0111\u1ebfn th\u1ea5t b\u1ea1i trong qu\u1ea3n l\u00ed th\u1eddi gian. Ngay c\u1ea3 m\u1ed9t checklist chi ti\u1ebft nh\u1ea5t c\u0169ng kh\u00f4ng th\u1ec3 gi\u00fap b\u1ea1n n\u1ebfu b\u1ea1n kh\u00f4ng th\u1ec3 ki\u1ec3m so\u00e1t b\u1ea3n th\u00e2n m\u00ecnh.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 12pt;\">B\u00ed quy\u1ebft \u0111\u1ec3 s\u1eed d\u1ee5ng m\u1ed9t Checklist ho\u1eb7c To-Do List hi\u1ec7u qu\u1ea3 n\u1eb1m \u1edf vi\u1ec7c x\u00e1c \u0111\u1ecbnh m\u1ee9c \u0111\u1ed9 \u01b0u ti\u00ean c\u00f4ng vi\u1ec7c. N\u1ebfu kh\u00f4ng bi\u1ebft \u01b0u ti\u00ean c\u00f4ng vi\u1ec7c, b\u1ea1n s\u1ebd lu\u00f4n ph\u1ea3i \u0111\u1ed1i m\u1eb7t v\u1edbi tr\u01b0\u1eddng h\u1ee3p \u201cN\u01b0\u1edbc \u0111\u1ebfn ch\u00e2n m\u1edbi nh\u1ea3y\u201d. \u201cQuan tr\u1ecdng\u201d v\u00e0 \u201cC\u1ea5p b\u00e1ch\u201d l\u00e0 hai kh\u00e1i ni\u1ec7m ho\u00e0n to\u00e0n kh\u00e1c nhau. \u0110\u00f4i khi m\u1ed9t vi\u1ec7c c\u1ea5p b\u00e1ch, c\u1ea7n d\u00e0nh th\u1eddi gian \u0111\u1ec3 ho\u00e0n th\u00e0nh tr\u01b0\u1edbc ch\u01b0a ch\u1eafc \u0111\u00e3 l\u00e0 vi\u1ec7c quan tr\u1ecdng nh\u1ea5t.<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 12pt;\">Vi\u1ec7c hi\u1ec3u r\u00f5 s\u1ef1 kh\u00e1c bi\u1ec7t gi\u1eefa quan vi\u1ec7c quan tr\u1ecdng v\u00e0 vi\u1ec7c c\u1ea5p b\u00e1ch s\u1ebd gi\u00fap b\u1ea1n x\u00e1c \u0111\u1ecbnh \u0111\u01b0\u1ee3c \u0111\u1ecbnh h\u01b0\u1edbng t\u01b0\u01a1ng lai c\u1ee7a m\u00ecnh r\u00f5 h\u01a1n.<\/span><\/p>\n<h3><span id=\"4_Viec_de_mai_tinh\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 12pt;\"><b>4. Vi\u1ec7c \u0111\u1ec3\u2026 mai t\u00ednh<\/b><\/span><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 12pt;\">Ngo\u00e0i th\u00f3i quen \u201cth\u00eam 5 ph\u00fat n\u1eefa\u201d th\u00ec th\u00f3i quen \u201c\u0110\u1ec3 mai t\u00ednh\u201d c\u0169ng l\u00e0 m\u1ed9t trong nh\u1eefng l\u00ed do l\u1edbn nh\u1ea5t d\u1eabn \u0111\u1ebfn s\u1ef1 tr\u00ec ho\u00e3n trong c\u00f4ng vi\u1ec7c. Khi b\u1ea1n d\u00e0nh th\u1eddi gian cho nh\u1eefng ho\u1ea1t \u0111\u1ed9ng v\u00f4 b\u1ed5 ho\u1eb7c \u0111\u01a1n gi\u1ea3n ch\u1ec9\u2026 l\u01b0\u1eddi th\u00ec s\u1ed1 l\u01b0\u1ee3ng c\u00f4ng vi\u1ec7c th\u1ef1c s\u1ef1 c\u1ea7n ho\u00e0n th\u00e0nh c\u00f3 th\u1ec3 d\u1ed3n \u0111\u1ed1ng l\u1ea1i.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 12pt;\">\u0110\u1eebng \u0111\u1ec3 mai t\u00ednh. Ng\u00e0y mai c\u1ee7a h\u00f4m qua ch\u00ednh l\u00e0 ng\u00e0y h\u00f4m nay. H\u00e3y c\u1ed1 g\u1eafng ho\u00e0n th\u00e0nh nh\u1eefng \u0111\u1ea7u vi\u1ec7c \u0111\u00e3 \u0111\u1eb7t ra d\u00f9 c\u00f3 c\u1ea3n tr\u1edf g\u00ec \u0111i ch\u0103ng n\u1eefa. Ch\u00ednh s\u1ef1 t\u1ef1 gi\u00e1c m\u1edbi c\u00f3 th\u1ec3 gi\u00fap b\u1ea1n ti\u1ebfn xa tr\u00ean h\u00e0nh tr\u00ecnh c\u1ee7a m\u00ecnh \u0111\u01b0\u1ee3c. \u0110\u1eebng qu\u00ean r\u1eb1ng trong qu\u00e1 tr\u00ecnh l\u00e0m vi\u1ec7c,<strong><a href=\"https:\/\/jobsgo.vn\/blog\/dung-xa-stress-hay-lam-ban-voi-stress\/\" target=\"_blank\" rel=\"noopener\"> d\u1eebng x\u1ea3 stress h\u00e3y l\u00e0m b\u1ea1n v\u1edbi stress<\/a><\/strong>\u00a0bi\u1ebfn n\u00f3 th\u00e0nh \u0111\u1ed9ng l\u1ef1c th\u00fac \u0111\u1ea9y b\u1ea1n v\u01b0\u1ee3t qua nh\u1eefng th\u1eed th\u00e1ch.<\/span><\/p>\n<h3><span id=\"5_Noi_co_voi_moi_yeu_cau_cua_nguoi_khac\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 12pt;\"><b>5. N\u00f3i c\u00f3 v\u1edbi m\u1ecdi y\u00eau c\u1ea7u c\u1ee7a ng\u01b0\u1eddi kh\u00e1c<\/b><\/span><\/span><\/h3>\n<figure id=\"attachment_7461\" aria-describedby=\"caption-attachment-7461\" style=\"width: 564px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\" wp-image-7461\" src=\"https:\/\/media-blog.jobsgo.vn\/blog\/wp-content\/uploads\/2020\/02\/say-no-300x239.jpg\" alt=\"7 d\u1ea5u hi\u1ec7u b\u1ea1n \u0111ang l\u00e3ng ph\u00ed th\u1eddi gian\" width=\"564\" height=\"449\" srcset=\"https:\/\/media-blog.jobsgo.vn\/blog\/wp-content\/uploads\/2020\/02\/say-no-300x239.jpg 300w, https:\/\/media-blog.jobsgo.vn\/blog\/wp-content\/uploads\/2020\/02\/say-no.jpg 376w\" sizes=\"(max-width: 564px) 100vw, 564px\" \/><figcaption id=\"caption-attachment-7461\" class=\"wp-caption-text\">\u0110\u1eebng n\u00f3i c\u00f3 v\u1edbi m\u1ecdi y\u00eau c\u1ea7u c\u1ee7a ng\u01b0\u1eddi kh\u00e1c<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 12pt;\">B\u1ea1n c\u00f3 ph\u1ea3i ng\u01b0\u1eddi kh\u00f3 n\u00f3i \u201ckh\u00f4ng\u201d v\u1edbi ng\u01b0\u1eddi kh\u00e1c? N\u1ebfu \u0111\u00fang th\u1ebf, h\u1eb3n b\u1ea1n \u0111ang \u0111\u1ed1i m\u1eb7t v\u1edbi r\u1ea5t nhi\u1ec1u vi\u1ec7c ph\u1ea3i l\u00e0m.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 12pt;\">\u201cN\u00f3i c\u00f3\u201d kh\u00f4ng ph\u1ea3i l\u00fac n\u00e0o c\u0169ng l\u00e0 h\u00e0nh \u0111\u1ed9ng kh\u00f4n ngoan. Khi m\u1edbi b\u1eaft \u0111\u1ea7u \u0111i l\u00e0m, m\u1ed9t s\u1ed1 ng\u01b0\u1eddi c\u00f3 xu h\u01b0\u1edbng g\u00e1nh vi\u1ec7c nhi\u1ec1u h\u01a1n m\u1ee9c c\u1ea7n thi\u1ebft. \u0110i\u1ec1u n\u00e0y kh\u00f4ng h\u1eb3n ti\u00eau c\u1ef1c, b\u1edfi \u0111\u1ec3 th\u00e0nh c\u00f4ng trong cu\u1ed9c s\u1ed1ng, \u0111\u00f4i l\u00fac b\u1ea1n c\u1ea7n h\u1ecdc c\u00e1ch ch\u1ea5p nh\u1eadn l\u0103n x\u1ea3 g\u1ea5p nhi\u1ec1u l\u1ea7n nh\u1eefng ng\u01b0\u1eddi kh\u00e1c. Tuy nhi\u00ean, n\u00f3i \u201cc\u00f3\u201d trong 100% c\u00e1c tr\u01b0\u1eddng h\u1ee3p s\u1ebd \u0111em l\u1ea1i nhi\u1ec1u c\u00e1i h\u1ea1i h\u01a1n l\u1ee3i cho b\u1ea1n.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 12pt;\">Tr\u01b0\u1edbc khi nh\u1eadn m\u1ed9t c\u00f4ng vi\u1ec7c, b\u1ea1n h\u00e3y t\u1ef1 \u0111\u1eb7t cho m\u00ecnh m\u1ed9t v\u00e0i c\u00e2u h\u1ecfi quan tr\u1ecdng sau:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 12pt;\">Y\u00eau c\u1ea7u c\u00f4ng vi\u1ec7c c\u00f3 kh\u1edbp v\u1edbi m\u1ee5c \u0111\u00edch d\u00e0i h\u1ea1n c\u1ee7a m\u00ecnh kh\u00f4ng?<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 12pt;\">C\u00f4ng vi\u1ec7c c\u00f3 th\u00fac \u0111\u1ea9y m\u00ecnh ph\u00e1t tri\u1ec3n n\u0103ng l\u1ef1c kh\u00f4ng?<\/span><\/li>\n<li style=\"font-weight: 400;\"><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 12pt;\">M\u00ecnh c\u00f3 th\u1eddi gian \u0111\u1ec3 l\u00e0m vi\u1ec7c n\u00e0y kh\u00f4ng?<\/span><\/li>\n<\/ul>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 12pt;\"><span style=\"font-weight: 400;\">N\u1ebfu c\u00e2u tr\u1ea3 l\u1eddi c\u1ee7a b\u1ea1n kh\u00f4ng th\u1ecfa m\u00e3n c\u1ea3 ba ti\u00eau ch\u00ed tr\u00ean th\u00ec t\u1ed1t nh\u1ea5t t\u1ed1t nh\u1ea5t b\u1ea1n n\u00ean n\u00f3i \u201ckh\u00f4ng\u201d v\u1edbi c\u00f4ng vi\u1ec7c \u1ea5y. Ba c\u00e2u h\u1ecfi tr\u00ean s\u1ebd gi\u00fap b\u1ea1n \u0111\u01b0a ra l\u00fd do h\u1ee3p l\u00fd \u0111\u1ec3 t\u1eeb ch\u1ed1i, <\/span><strong><span style=\"color: #0000ff;\"><a rel=\"nofollow\" href=\"https:\/\/kenhtuyensinh.vn\/quan-tri-cuoc-doi\">qu\u1ea3n tr\u1ecb cu\u1ed9c \u0111\u1eddi<\/a><\/span><\/strong><span style=\"font-weight: 400;\"> c\u1ee7a m\u00ecnh m\u1ed9t c\u00e1ch ch\u1eb7t ch\u1ebd h\u01a1n.<\/span><\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 12pt;\">&gt;&gt;<span style=\"color: #0000ff;\"><strong><a style=\"color: #0000ff;\" href=\"https:\/\/jobsgo.vn\/blog\/cach-tu-choi-loi-moi-lam-viec-thong-minh-va-kheo-leo\/\" target=\"_blank\" rel=\"noopener\">C\u00e1ch t\u1eeb ch\u1ed1i l\u1eddi m\u1eddi l\u00e0m vi\u1ec7c th\u00f4ng minh v\u00e0 kh\u00e9o l\u00e9o<\/a><\/strong><\/span><\/span><\/p>\n<h3><span id=\"6_Lam_viec_trong_voi_va\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 12pt;\"><b>6. L\u00e0m vi\u1ec7c trong v\u1ed9i v\u00e3<\/b><\/span><\/span><\/h3>\n<p><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 12pt;\">Khi kh\u00f4ng qu\u1ea3n l\u00ed th\u1eddi gian hi\u1ec7u qu\u1ea3, b\u1ea1n d\u1ec5 r\u01a1i v\u00e0o 2 tr\u1ea1ng th\u00e1i \u0111\u1ed1i l\u1eadp: Ho\u1eb7c c\u00f4ng vi\u1ec7c nhi\u1ec1u kh\u00f4ng xu\u1ec3, ho\u1eb7c r\u1ea3nh r\u1ed7i kh\u00f4ng c\u00f3 vi\u1ec7c g\u00ec l\u00e0m.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 12pt;\">B\u1ea1n c\u00f3 bi\u1ebft vi\u1ec7c ph\u00e2n b\u1ed1 \u0111\u1ec1u c\u00f4ng vi\u1ec7c \u0111\u1ec3 l\u00e0m h\u1eb1ng ng\u00e0y s\u1ebd d\u1eabn \u0111\u1ebfn k\u1ebft qu\u1ea3 l\u00e0m vi\u1ec7c t\u1ed1t h\u01a1n kh\u00f4ng? Trong c\u00f4ng vi\u1ec7c c\u0169ng nh\u01b0 trong h\u1ecdc t\u1eadp, s\u1ef1 l\u1eb7p l\u1ea1i l\u00e0 v\u00f4 c\u00f9ng c\u1ea7n thi\u1ebft. Khi n\u00e3o b\u1ed9 \u0111\u00e3 quen v\u1edbi c\u00e1ch c\u00f4ng vi\u1ec7c v\u1eadn h\u00e0nh, b\u1ea1n v\u1eeba c\u00f3 kh\u1ea3 n\u0103ng t\u1eadp trung, v\u1eeba th\u00fac \u0111\u1ea9y t\u01b0 duy s\u00e1ng t\u1ea1o h\u01a1n.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 12pt;\">T\u00f4i \u0111\u00e3 ch\u1ee9ng ki\u1ebfn m\u1ed9t s\u1ed1 \u0111\u1ed3ng nghi\u1ec7p b\u00ean m\u1ea3ng sales v\u1eeba v\u1eeba vi\u1ebft email v\u1eeba tr\u00f2 chuy\u1ec7n \u0111i\u1ec7n tho\u1ea1i v\u1edbi kh\u00e1ch h\u00e0ng. K\u1ebft qu\u1ea3 l\u00e0 h\u1ecd li\u00ean t\u1ee5c b\u1ecb kh\u00e1ch h\u00e0ng ph\u00e0n n\u00e0n v\u00ec \u0111\u00e3 kh\u00f4ng ho\u00e0n th\u00e0nh t\u1ed1t c\u00f4ng vi\u1ec7c, ch\u1ea5t l\u01b0\u1ee3ng k\u00e9m h\u01a1n nhi\u1ec1u so v\u1edbi nh\u1eefng ng\u01b0\u1eddi d\u00e0nh ra kho\u1ea3ng th\u1eddi gian nh\u1ea5t \u0111\u1ecbnh \u0111\u1ec3 ho\u00e0n th\u00e0nh t\u1eebng m\u1ea3ng c\u00f4ng vi\u1ec7c.\u00a0<\/span><\/p>\n<p>\u0110\u00e2y l\u00e0 m\u1ed9t minh ch\u1ee9ng cho vi\u1ec7c kh\u00f4ng qu\u1ea3n l\u00fd th\u1eddi gian hi\u1ec7u qu\u1ea3, m\u00e0 trong m\u1ed9t s\u1ed1 tr\u01b0\u1eddng h\u1ee3p, c\u00f3 th\u1ec3 d\u1eabn \u0111\u1ebfn t\u00ecnh tr\u1ea1ng <strong>NEET<\/strong>, t\u1ee9c l\u00e0 nh\u1eefng ng\u01b0\u1eddi tr\u1ebb tu\u1ed5i kh\u00f4ng h\u1ecdc t\u1eadp, kh\u00f4ng l\u00e0m vi\u1ec7c, c\u0169ng kh\u00f4ng tham gia b\u1ea5t k\u1ef3 ho\u1ea1t \u0111\u1ed9ng n\u00e0o kh\u00e1c, t\u1eeb \u0111\u00f3 d\u1ec5 r\u01a1i v\u00e0o tr\u1ea1ng th\u00e1i thi\u1ebfu \u0111\u1ed9ng l\u1ef1c v\u00e0 kh\u00f4ng c\u00f3 m\u1ee5c ti\u00eau.<\/p>\n<p>&gt;&gt;&gt;T\u00ecm hi\u1ec3u th\u00eam: <span data-sheets-root=\"1\"><strong><a href=\"https:\/\/jobsgo.vn\/blog\/neet-la-gi\/\" target=\"_blank\" rel=\"noopener\">NEET l\u00e0 g\u00ec<\/a><\/strong>?<\/span><\/p>\n<h3><span id=\"7_Khong_co_thoi_gian_cham_soc_ban_than\"><span style=\"font-family: arial, helvetica, sans-serif; font-size: 12pt;\"><b>7. Kh\u00f4ng c\u00f3 th\u1eddi gian ch\u0103m s\u00f3c b\u1ea3n th\u00e2n<\/b><\/span><\/span><\/h3>\n<figure id=\"attachment_7462\" aria-describedby=\"caption-attachment-7462\" style=\"width: 514px\" class=\"wp-caption aligncenter\"><img loading=\"lazy\" class=\" wp-image-7462\" src=\"https:\/\/media-blog.jobsgo.vn\/blog\/wp-content\/uploads\/2020\/02\/7-WORK-superJumbo-300x283.jpg\" alt=\"7 d\u1ea5u hi\u1ec7u b\u1ea1n \u0111ang l\u00e3ng ph\u00ed th\u1eddi gian\" width=\"514\" height=\"485\" srcset=\"https:\/\/media-blog.jobsgo.vn\/blog\/wp-content\/uploads\/2020\/02\/7-WORK-superJumbo-300x283.jpg 300w, https:\/\/media-blog.jobsgo.vn\/blog\/wp-content\/uploads\/2020\/02\/7-WORK-superJumbo-768x725.jpg 768w, https:\/\/media-blog.jobsgo.vn\/blog\/wp-content\/uploads\/2020\/02\/7-WORK-superJumbo-1024x967.jpg 1024w, https:\/\/media-blog.jobsgo.vn\/blog\/wp-content\/uploads\/2020\/02\/7-WORK-superJumbo-1200x1133.jpg 1200w, https:\/\/media-blog.jobsgo.vn\/blog\/wp-content\/uploads\/2020\/02\/7-WORK-superJumbo-1300x1227.jpg 1300w, https:\/\/media-blog.jobsgo.vn\/blog\/wp-content\/uploads\/2020\/02\/7-WORK-superJumbo.jpg 1344w\" sizes=\"(max-width: 514px) 100vw, 514px\" \/><figcaption id=\"caption-attachment-7462\" class=\"wp-caption-text\">Ch\u0103m soc b\u1ea3n th\u00e2n gi\u00fap b\u1ea1n c\u00f3 n\u0103ng l\u01b0\u1ee3ng l\u00e0m vi\u1ec7c<\/figcaption><\/figure>\n<p><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 12pt;\">L\u00e3ng ph\u00ed th\u1eddi gian kh\u00f4ng ch\u1ec9 n\u1eb1m \u1edf vi\u1ec7c b\u1ea1n kh\u00f4ng l\u00e0m vi\u1ec7c hi\u1ec7u qu\u1ea3, c\u00f2n c\u00f2n \u1edf ch\u1ed7 b\u1ea1n kh\u00f4ng ch\u0103m s\u00f3c b\u1ea3n th\u00e2n \u0111\u1ee7 t\u1ed1t.<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 12pt;\">Khi c\u00f2n tr\u1ebb, ng\u01b0\u1eddi ta th\u01b0\u1eddng v\u1eaft ki\u1ec7t b\u1ea3n th\u00e2n cho c\u00f4ng vi\u1ec7c m\u00e0 kh\u00f4ng ch\u00fa t\u00e2m r\u00e8n luy\u1ec7n c\u01a1 th\u1ec3. K\u1ebft qu\u1ea3 t\u1ea5t y\u1ebfu khi v\u1ec1 gi\u00e0 l\u00e0 c\u01a1 th\u1ec3 h\u1ecd tr\u1edf n\u00ean b\u1ec7 r\u1ea1c, r\u00e3 r\u1eddi, n\u0103ng su\u1ea5t l\u00e0m vi\u1ec7c c\u00e0ng s\u1ee5t gi\u1ea3m nghi\u00eam tr\u1ecdng.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400; font-family: arial, helvetica, sans-serif; font-size: 12pt;\">Do \u0111\u00f3, ch\u0103m th\u00ec ch\u0103m, tham v\u1ecdng th\u00ec tham v\u1ecdng, nh\u01b0ng d\u00f9 g\u00ec c\u0169ng ph\u1ea3i bi\u1ebft l\u00ean k\u1ebf ho\u1ea1ch ch\u0103m s\u00f3c b\u1ea3n th\u00e2n. V\u00e0o gi\u1edd gi\u1ea3i lao qu\u00ed gi\u00e1, \u0111\u1eebng ch\u1ec9 ng\u1ed3i m\u1ed9t ch\u1ed7 m\u00e0 h\u00e3y \u0111\u1ee9ng l\u00ean v\u01b0\u01a1n vai, \u0111i d\u1ea1o, l\u00e0m m\u1ed9t ch\u00fat b\u00e0i t\u1eadp th\u1ec3 d\u1ee5c nh\u1ecf. Ho\u1eb7c b\u1ea1n c\u00f3 th\u1ec3 b\u1eaft b\u1ea3n th\u00e2n v\u00e0o gu\u1ed3ng b\u1eb1ng c\u00e1ch \u0111\u1ea1p xe \u0111\u1ea1p \u0111\u1ebfn ch\u1ed7 l\u00e0m, ho\u1eb7c \u0111\u1ebfn ph\u00f2ng gym 2-3 l\u1ea7n m\u1ed7i tu\u1ea7n. B\u00ean c\u1ea1nh \u0111\u00f3, \u0111\u1eebng qu\u00ean t\u1ef1 cho m\u00ecnh qu\u1ef9 th\u1eddi gian r\u1ed9ng r\u00e3i \u0111\u1ec3 t\u00ecm hi\u1ec3u v\u00e0 t\u1ef1 b\u1ed3i d\u01b0\u1ee1ng b\u1eb1ng th\u1ef1c ph\u1ea9m l\u00e0nh m\u1ea1nh, gi\u00fap \u0111\u1ea7u \u00f3c minh m\u1eabn.<\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 12pt;\">&gt;&gt;<a href=\"https:\/\/jobsgo.vn\/blog\/nhung-loai-thuc-uong-giup-ban-tranh-xa-stress\/\" target=\"_blank\" rel=\"noopener\"><span style=\"color: #0000ff;\"><strong>Nh\u1eefng lo\u1ea1i th\u1ee9c u\u1ed1ng gi\u00fap b\u1ea1n tr\u00e1nh xa stress<\/strong><\/span><i><span style=\"font-weight: 400;\"><br \/>\n<\/span><\/i><\/a>&gt;&gt;<a href=\"https:\/\/jobsgo.vn\/blog\/thuc-don-eat-clean-ca-tuan-lanh-manh-cho-dan-van-phong\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\"><strong><span style=\"color: #0000ff;\">Th\u1ef1c \u0111\u01a1n eat clean l\u00e0nh m\u1ea1nh d\u00e0nh cho d\u00e2n v\u0103n ph\u00f2ng<\/span><\/strong><\/span><\/a><\/span><\/p>\n<p><span style=\"font-family: arial, helvetica, sans-serif; font-size: 12pt;\"><i><span style=\"font-weight: 400;\">Gi\u1edd th\u00ec b\u1ea1n \u0111\u00e3 hi\u1ec3u 7 d\u1ea5u hi\u1ec7u d\u1ec5 nh\u1eadn bi\u1ebft \u1edf m\u1ed9t ng\u01b0\u1eddi \u0111ang l\u00e3ng ph\u00ed th\u1eddi gian. Th\u1eadm ch\u00ed n\u1ebfu \u0111ang \u0111\u1ecdc b\u00e0i vi\u1ebft n\u00e0y v\u00e0 th\u1ea5y nh\u1ed9t,<\/span><\/i> <span style=\"color: #0000ff;\"><a style=\"color: #0000ff;\" href=\"https:\/\/jobsgo.vn\/\" target=\"_blank\" rel=\"noopener\"><b>JobsGO<\/b><\/a><\/span><i><span style=\"font-weight: 400;\"> hi v\u1ecdng b\u1ea1n s\u1ebd \u0111\u1eebng bao gi\u1edd r\u01a1i v\u00e0o t\u00ecnh tr\u1ea1ng \u201cr\u00e3nh r\u1ed7i kh\u00f4ng bi\u1ebft l\u00e0m g\u00ec\u201d. Thay v\u00e0o \u0111\u00f3, h\u00e3y ch\u1ee7 \u0111\u1ed9ng ph\u00e2n chia th\u1eddi gian c\u1ee7a m\u00ecnh sao cho h\u1ee3p l\u00ed nh\u1ea5t \u0111\u1ec3 l\u00e0m vi\u1ec7c v\u00e0 th\u01b0 gi\u00e3n c\u00f3 hi\u1ec7u qu\u1ea3 nh\u1ea5t nh\u00e9!<\/span><\/i><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>4.5\/5 &#8211; (1 vote) C\u00f3 nh\u1eefng ng\u01b0\u1eddi l\u00fac n\u00e0o c\u0169ng b\u1eadn r\u1ed9n nh\u01b0ng hi\u1ec7u qu\u1ea3 c\u00f4ng vi\u1ec7c ch\u1eb3ng \u0111\u01b0\u1ee3c bao nhi\u00eau, c\u0169ng c\u00f3 nh\u1eefng ng\u01b0\u1eddi l\u1ea1i ch\u1ec9 \u201cb\u1eadn khi ph\u1ea3i b\u1eadn\u201d. \u0110i\u1ec1u n\u00e0y c\u00f3 ngh\u0129a, n\u1ebfu c\u00f4ng ti, c\u01a1 quan&#8230;<\/p>\n","protected":false},"author":35,"featured_media":7460,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"7 d\u1ea5u hi\u1ec7u b\u1ea1n \u0111ang l\u00e3ng ph\u00ed th\u1eddi gian","_yoast_wpseo_title":"","_yoast_wpseo_metadesc":"C\u00f3 nh\u1eefng ng\u01b0\u1eddi l\u00fac n\u00e0o c\u0169ng b\u1eadn r\u1ed9n nh\u01b0ng hi\u1ec7u qu\u1ea3 c\u00f4ng vi\u1ec7c ch\u1eb3ng \u0111\u01b0\u1ee3c bao nhi\u00eau, c\u0169ng c\u00f3 nh\u1eefng ng\u01b0\u1eddi l\u1ea1i ch\u1ec9 \u201cb\u1eadn khi ph\u1ea3i b\u1eadn\u201d. \u0110i\u1ec1u n\u00e0y c\u00f3 ngh\u0129a, n\u1ebfu c\u00f4ng ti, c\u01a1 quan ho\u1eb7c tr\u01b0\u1eddng l\u1edbp \u0111\u1ed9t ng\u1ed9t cho ngh\u1ec9 d\u00e0i h\u1ea1n v\u00ec nh\u1eefng l\u00ed do \u0111\u1eb7c bi\u1ec7t, h\u1ecd s\u1ebd kh\u00f4ng bi\u1ebft l\u00e0m g\u00ec ngo\u00e0i\u2026 v\u00f9i \u0111\u1ea7u c\u00e0y Netflix h\u00e0ng gi\u1edd li\u1ec1n.\u00a0L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 bi\u1ebft b\u1ea1n c\u00f3 l\u00e0 m\u1ed9t trong s\u1ed1 \u0111\u00f3 kh\u00f4ng? Sau \u0111\u00e2y l\u00e0 7 d\u1ea5u hi\u1ec7u m\u00e0 JobsGO nh\u1eadn th\u1ea5y \u1edf nh\u1eefng ng\u01b0\u1eddi th\u1ea5t b\u1ea1i trong vi\u1ec7c s\u1eafp x\u1ebfp l\u1ecbch tr\u00ecnh c\u1ee7a m\u00ecnh.","_yoast_wpseo_focus_keyphrase":"","faq":"","nganh_nghe_chuc_vu_lien_quan":["Nh\u00e2n Vi\u00ean V\u0103n Ph\u00f2ng"]},"categories":[247],"tags":[2208,2209,262],"yoast_head":"\n<title>7 d\u1ea5u hi\u1ec7u b\u1ea1n \u0111ang l\u00e3ng ph\u00ed th\u1eddi gian - JobsGO Blog<\/title>\n<meta name=\"description\" content=\"C\u00f3 nh\u1eefng ng\u01b0\u1eddi l\u00fac n\u00e0o c\u0169ng b\u1eadn r\u1ed9n nh\u01b0ng hi\u1ec7u qu\u1ea3 c\u00f4ng vi\u1ec7c ch\u1eb3ng \u0111\u01b0\u1ee3c bao nhi\u00eau, c\u0169ng c\u00f3 nh\u1eefng ng\u01b0\u1eddi l\u1ea1i ch\u1ec9 \u201cb\u1eadn khi ph\u1ea3i b\u1eadn\u201d. \u0110i\u1ec1u n\u00e0y c\u00f3 ngh\u0129a, n\u1ebfu c\u00f4ng ti, c\u01a1 quan ho\u1eb7c tr\u01b0\u1eddng l\u1edbp \u0111\u1ed9t ng\u1ed9t cho ngh\u1ec9 d\u00e0i h\u1ea1n v\u00ec nh\u1eefng l\u00ed do \u0111\u1eb7c bi\u1ec7t, h\u1ecd s\u1ebd kh\u00f4ng bi\u1ebft l\u00e0m g\u00ec ngo\u00e0i\u2026 v\u00f9i \u0111\u1ea7u c\u00e0y Netflix h\u00e0ng gi\u1edd li\u1ec1n.\u00a0L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 bi\u1ebft b\u1ea1n c\u00f3 l\u00e0 m\u1ed9t trong s\u1ed1 \u0111\u00f3 kh\u00f4ng? Sau \u0111\u00e2y l\u00e0 7 d\u1ea5u hi\u1ec7u m\u00e0 JobsGO nh\u1eadn th\u1ea5y \u1edf nh\u1eefng ng\u01b0\u1eddi th\u1ea5t b\u1ea1i trong vi\u1ec7c s\u1eafp x\u1ebfp l\u1ecbch tr\u00ecnh c\u1ee7a m\u00ecnh.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/jobsgo.vn\/blog\/7-dau-hieu-ban-dang-lang-phi-thoi-gian\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"7 d\u1ea5u hi\u1ec7u b\u1ea1n \u0111ang l\u00e3ng ph\u00ed th\u1eddi gian - JobsGO Blog\" \/>\n<meta property=\"og:description\" content=\"C\u00f3 nh\u1eefng ng\u01b0\u1eddi l\u00fac n\u00e0o c\u0169ng b\u1eadn r\u1ed9n nh\u01b0ng hi\u1ec7u qu\u1ea3 c\u00f4ng vi\u1ec7c ch\u1eb3ng \u0111\u01b0\u1ee3c bao nhi\u00eau, c\u0169ng c\u00f3 nh\u1eefng ng\u01b0\u1eddi l\u1ea1i ch\u1ec9 \u201cb\u1eadn khi ph\u1ea3i b\u1eadn\u201d. \u0110i\u1ec1u n\u00e0y c\u00f3 ngh\u0129a, n\u1ebfu c\u00f4ng ti, c\u01a1 quan ho\u1eb7c tr\u01b0\u1eddng l\u1edbp \u0111\u1ed9t ng\u1ed9t cho ngh\u1ec9 d\u00e0i h\u1ea1n v\u00ec nh\u1eefng l\u00ed do \u0111\u1eb7c bi\u1ec7t, h\u1ecd s\u1ebd kh\u00f4ng bi\u1ebft l\u00e0m g\u00ec ngo\u00e0i\u2026 v\u00f9i \u0111\u1ea7u c\u00e0y Netflix h\u00e0ng gi\u1edd li\u1ec1n.\u00a0L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 bi\u1ebft b\u1ea1n c\u00f3 l\u00e0 m\u1ed9t trong s\u1ed1 \u0111\u00f3 kh\u00f4ng? 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